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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.44	AA	621	17	AAA in 0.45s	14th Annual Swim & Tri Speedo	2025-12-06
PAST PRS · 50 Free SCY 25.49age 15ATOM Winter Invite 20232023-12-01 25.62age 142023 NC SC AG CHAMPS2023-02-18 25.99age 132022 NC SwimMAC Tar Heel State2022-03-25 26.44age 122021 NC TAC SC AG Champs2021-02-26 27.07age 122020 NC SwimMAC Nov Meet2020-11-07 27.25age 122020 NC SwimMAC Kick-off Instr2020-09-19 27.85age 112020 NC TEAM Western Open2020-01-25
50 Free	LCM	28.57	AA	694	14	AAA in 0.18s	2023 NCS LC AG Champs	2023-07-15
PAST PRS · 50 Free LCM 28.96age 14SGSA 67th Annual Eastern Invit2023-06-18 29.27age 142023 NC SwimMAC Blue/Orange LC2023-04-02 29.72age 132022 NC SGSA Eastern Invitatio2022-06-19 30.20age 122021 NC SGSA Eastern Invitatio2021-06-18
50 Back	SCY	31.18	BB	—	16	A in 0.99s	2024 NC SwimMac Blue Orange In	2024-09-28
PAST PRS · 50 Back SCY 32.56age 122021 NC SGSA Jan Jump Start2021-01-17 32.71age 122020 NC SwimMAC Blue Orange Me2020-10-10 33.11age 112020 NC SwimMAC Novant Invitat2020-01-18
50 Back	LCM	37.16	BB	548	12	A in 1.67s	2021 NC SGSA Eastern Invitatio	2021-06-19
50 Breast	SCY	34.81	A	576	12	AA in 1.12s	2021 NC TAC SC AG Champs	2021-02-27
PAST PRS · 50 Breast SCY 35.23age 122020 NC SwimMAC Blue Orange Me2020-10-10 35.64age 122020 NC SwimMAC Summer Splash2020-08-30 35.83age 112020 NC SC AG Champs2020-02-14 36.31age 112020 NC TEAM Western Open2020-01-26 36.68age 112020 NC SwimMAC Novant Invitat2020-01-20
50 Breast	LCM	36.56	AA	—	16	AAA in 0.17s	2025 Charlotte Open	2025-05-15
PAST PRS · 50 Breast LCM 41.06age 122021 NC SGSA Eastern Invitatio2021-06-19
50 Fly	SCY	26.64	AAA	—	17	AAAA in 0.55s	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
PAST PRS · 50 Fly SCY 26.66age 1714th Annual Swim & Tri Speedo2025-12-07 28.18age 122021 NC TAC SC AG Champs2021-02-26 28.37age 122021 NC SGSA Jan Jump Start2021-01-17 29.16age 122020 NC SwimMAC Blue Orange Me2020-10-10 29.21age 122020 NC SwimMAC Summer Splash2020-08-30 30.49age 112020 NC SC AG Champs2020-02-15
50 Fly	LCM	32.89	A	611	12	AA in 0.90s	2021 NC SGSA Eastern Invitatio	2021-06-19
100 Free	SCY	54.31	AA	668	17	AAA in 0.22s	14th Annual Swim & Tri Speedo	2025-12-07
PAST PRS · 100 Free SCY 54.91age 15ATOM Winter Invite 20232023-12-03 54.94age 142023 TAC ESSZ AG Sectionals2023-03-19 55.01age 132022 NC SwimMAC Tar Heel State2022-03-26 56.63age 132022 NC SwimMAC Last Chance Qu2022-02-13 57.10age 132021 VA 10th HOKI S&T Winter C2021-12-09 57.79age 122021 NC SGSA Jan Jump Start2021-01-17 58.46age 122020 NC SwimMAC Summer Splash2020-08-30 1:00.30age 112020 NC SwimMAC Novant Invitat2020-01-20
100 Free	LCM	1:01.92	AA	718	14	AAA in 0.43s	2023 Southern Zone Age Group C	2023-07-29
PAST PRS · 100 Free LCM 1:02.52age 132022 NC LC AG CHAMPS2022-07-17 1:03.97age 122021 NC SGSA Eastern Invitatio2021-06-18
100 Back	SCY	1:03.84	A	634	13	AA in 2.65s	2022 NC SwimMAC Tar Heel State	2022-03-27
PAST PRS · 100 Back SCY 1:09.05age 132021 VA 10th HOKI S&T Winter C2021-12-11 1:09.56age 132021 NC SwimMac Blue Orange In2021-09-26 1:09.84age 122020 NC SwimMAC Nov Meet2020-11-07 1:10.41age 122020 NC SwimMAC Kick-off Instr2020-09-19 1:11.91age 112020 NC TEAM Western Open2020-01-25
100 Back	LCM	1:15.25	BB	541	15	A in 0.66s	2024 Charlotte Open	2024-05-18
PAST PRS · 100 Back LCM 1:17.93age 132022 NC SGSA Eastern Invitatio2022-06-18
100 Breast	SCY	1:08.02	AA	646	17	AAA in 0.73s	14th Annual Swim & Tri Speedo	2025-12-05
PAST PRS · 100 Breast SCY 1:08.27age 162025 NCS SC SR CHAMPS2025-02-21 1:11.94age 132022 NC SwimMAC Tar Heel State2022-03-26 1:15.51age 132021 VA 10th HOKI S&T Winter C2021-12-09 1:16.61age 132021 NC SwimMac Blue Orange In2021-09-25 1:16.64age 122021 NC TAC ESSZ SC AG Section2021-03-11 1:17.20age 122020 NC ATOM v Swim MAC Dual2020-12-06 1:17.81age 112020 NC SC AG Champs2020-02-15 1:18.08age 112020 NC TEAM Western Open2020-01-26
100 Breast	LCM	1:19.20	AA	620	16	AAA in 2.01s	2025 TNAQ Senior Summer Showdo	2025-07-25
PAST PRS · 100 Breast LCM 1:19.85age 162025 Charlotte Open2025-05-16 1:21.42age 162025 NC SwimMAC Novant LC2025-01-18 1:22.91age 132022 NC LC AG CHAMPS2022-07-15 1:24.92age 132022 NC SGSA Eastern Invitatio2022-06-17 1:26.21age 122021 NC SGSA Eastern Invitatio2021-06-18
100 Fly	SCY	59.31	AA	653	16	AAA in 1.12s	ATOM Winter Invite 2024	2024-12-07
PAST PRS · 100 Fly SCY 1:00.75age 152024 SwimRVA Shamrock Showdown2024-03-22 1:03.58age 14ATOM Winter Invite 20222022-12-03 1:03.63age 122021 NC TAC SC AG Champs2021-02-25 1:05.38age 122020 NC ATOM v Swim MAC Dual2020-12-05 1:05.89age 122020 NC SwimMAC Nov Meet2020-11-07 1:07.41age 112020 NC SC AG Champs2020-02-14
100 Fly	LCM	1:08.09	AA	624	16	AAA in 1.80s	SGSA 69th Annual Eastern Invit	2025-06-20
PAST PRS · 100 Fly LCM 1:08.28age 162025 NC SwimMAC Novant LC2025-01-18 1:08.85age 152024 SwimMAC LC Qualifer2024-07-13 1:09.50age 152024 Charlotte Open2024-05-17 1:09.52age 152024 NC SwimMAC Novant LC2024-01-13 1:11.39age 122021 NC NCS LC AG Champs2021-07-16 1:13.34age 122021 NC SGSA Eastern Invitatio2021-06-18
100 IM	SCY	1:01.69	—	—	16	—	2025 NCS SC SR CHAMPS	2025-02-20
PAST PRS · 100 IM SCY 1:05.61age 122021 NC TAC SC AG Champs2021-02-28 1:05.68age 122021 NC SGSA Jan Jump Start2021-01-15 1:07.98age 112020 NC TEAM Western Open2020-01-25 1:08.97age 112020 NC SwimMAC Novant Invitat2020-01-20
200 Free	SCY	1:55.25	AAA	801	13	AAAA in 3.56s	2022 NC SwimMAC SC Shootout	2022-07-26
PAST PRS · 200 Free SCY 1:59.37age 132022 NC SC AG CHAMPS2022-02-18 2:01.58age 132021 VA 10th HOKI S&T Winter C2021-12-10 2:02.13age 122021 NC TAC ESSZ SC AG Section2021-03-11 2:03.28age 122021 NC TAC SC AG Champs2021-02-25 2:05.81age 122020 NC ATOM v Swim MAC Dual2020-12-05 2:06.91age 122020 NC SwimMAC Nov Meet2020-11-07 2:07.22age 122020 NC SwimMAC Kick-off Instr2020-09-19 2:11.57age 112020 NC TEAM Western Open2020-01-26 2:12.67age 112020 NC SwimMAC Novant Invitat2020-01-18
200 Free	LCM	2:09.82	AAA	798	14	AAAA in 2.73s	2023 Southern Zone Age Group C	2023-07-27
PAST PRS · 200 Free LCM 2:12.67age 14SGSA 67th Annual Eastern Invit2023-06-16 2:13.19age 132022 NC LC AG CHAMPS2022-07-15 2:15.58age 132022 NC SGSA Eastern Invitatio2022-06-17 2:17.28age 122021 NC SGSA Eastern Invitatio2021-06-19
200 Back	SCY	2:16.89	A	628	13	AA in 4.10s	2022 NC SwimMAC Tar Heel State	2022-03-26
PAST PRS · 200 Back SCY 2:24.97age 132021 NC SwimMAC vs. Dynamo AG2021-11-07 2:25.94age 132021 NC EAC Autumn Invitationa2021-10-17 2:27.46age 122021 NC SGSA Jan Jump Start2021-01-17 2:28.80age 112020 NC SwimMAC IM Extreme Int2020-01-04
200 Back	LCM	2:39.20	A	553	15	AA in 4.21s	SGSA 68th Annual Eastern Invit	2024-06-23
PAST PRS · 200 Back LCM 2:39.59age 152024 Charlotte Open2024-05-19 2:43.60age 132022 NC SGSA Eastern Invitatio2022-06-19 2:48.16age 122021 NC SwimMAC Spring Splash2021-05-01
200 Breast	SCY	2:28.51	AA	617	17	AAA in 1.72s	14th Annual Swim & Tri Speedo	2025-12-07
PAST PRS · 200 Breast SCY 2:32.53age 162025 NCS SC SR CHAMPS2025-02-22 2:34.32age 162024 SwimMAC Carolina vs. Dyna2024-11-02 2:35.64age 142023 TAC ESSZ AG Sectionals2023-03-18 2:37.25age 132022 NC SwimMAC Last Chance Qu2022-02-13 2:39.17age 132022 NC SwimMAC IMX Challenge2022-01-02 2:41.84age 122021 NC SwimMAC IMX2021-01-03
200 Breast	LCM	2:53.05	AA	601	16	AAA in 5.66s	2025 TNAQ Senior Summer Showdo	2025-07-23
PAST PRS · 200 Breast LCM 2:53.53age 16SGSA 69th Annual Eastern Invit2025-06-22 2:53.73age 162025 Charlotte Open2025-05-17 2:55.16age 132022 NC SGSA Eastern Invitatio2022-06-19
200 Fly	SCY	2:13.05	AA	618	15	AAA in 3.36s	ATOM Winter Invite 2023	2023-12-03
PAST PRS · 200 Fly SCY 2:15.31age 14ATOM Winter Invite 20222022-12-04 2:24.84age 122021 NC TAC ESSZ SC AG Section2021-03-13 2:33.19age 122020 NC ATOM v Swim MAC Dual2020-12-06 2:39.70age 112020 NC SwimMAC IM Extreme Int2020-01-04
200 Fly	LCM	2:44.27	BB	580	12	A in 4.38s	2021 NC NCS LC AG Champs	2021-07-17
200 IM	SCY	2:13.99	AA	675	14	AAA in 3.40s	2023 TAC ESSZ AG Sectionals	2023-03-19
PAST PRS · 200 IM SCY 2:14.88age 14ATOM Winter Invite 20222022-12-02 2:18.16age 132022 NC SC AG CHAMPS2022-02-20 2:18.54age 132021 NC SwimMAC vs. Dynamo AG2021-11-06 2:20.63age 122021 NC TAC ESSZ SC AG Section2021-03-13 2:23.63age 122021 NC SGSA Jan Jump Start2021-01-15 2:23.81age 122020 NC ATOM v Swim MAC Dual2020-12-06 2:24.97age 112020 NC TEAM Western Open2020-01-24 2:29.44age 112020 NC SwimMAC Novant Invitat2020-01-18
200 IM	LCM	2:29.55	AAA	768	13	AAAA in 6.46s	2022 NC LC AG CHAMPS	2022-07-17
PAST PRS · 200 IM LCM 2:35.81age 122021 NC NCS LC AG Champs2021-07-18
400 Free	LCM	4:33.57	AAA	762	15	AAAA in 5.28s	SGSA 68th Annual Eastern Invit	2024-06-22
PAST PRS · 400 Free LCM 4:36.02age 132022 NC LC AG CHAMPS2022-07-16 4:47.64age 132022 NC SGSA Eastern Invitatio2022-06-18 4:52.08age 122021 NC NCS LC AG Champs2021-07-16 4:59.21age 122021 NC SwimMAC Spring Splash2021-05-01
400 IM	SCY	4:38.72	AA	683	15	AAA in 0.53s	ATOM Winter Invite 2023	2023-12-02
PAST PRS · 400 IM SCY 4:41.47age 142023 TAC ESSZ AG Sectionals2023-03-17 4:43.18age 132022 NC SwimMAC Tar Heel State2022-03-25 4:54.21age 122021 NC TAC SC AG Champs2021-02-25 4:58.49age 122021 NC SwimMAC IMX2021-01-03
400 IM	LCM	5:19.91	AA	686	14	AAA in 1.82s	SGSA 67th Annual Eastern Invit	2023-06-16
PAST PRS · 400 IM LCM 5:22.31age 132022 NC LC AG CHAMPS2022-07-15 5:33.59age 122021 NC NCS LC AG Champs2021-07-15 5:41.55age 122021 NC SwimMAC Spring Splash2021-05-02
500 Free	SCY	5:11.16	AAA	731	14	AAAA in 9.87s	2023 NC SC AG CHAMPS	2023-02-18
PAST PRS · 500 Free SCY 5:14.33age 14ATOM Winter Invite 20222022-12-02 5:20.33age 132021 VA 10th HOKI S&T Winter C2021-12-11 5:27.59age 132021 NC EAC Autumn Invitationa2021-10-17 5:27.60age 122021 NC TAC SC AG Champs2021-02-28 5:33.30age 122021 NC SGSA Jan Jump Start2021-01-15 5:41.56age 122020 NC ATOM v Swim MAC Dual2020-12-04 5:41.66age 122020 NC SwimMAC Nov Meet2020-11-08 5:52.86age 112020 NC SwimMAC Novant Invitat2020-01-19
800 Free	LCM	9:31.34	AAA	752	14	AAAA in 15.35s	2023 NCS LC AG Champs	2023-07-13
PAST PRS · 800 Free LCM 9:34.77age 132022 NC LC AG CHAMPS2022-07-14 9:53.38age 132022 NC SwimMAC Blue/Orange2022-04-01
1000 Free	SCY	10:34.80	AAA	740	15	AAAA in 11.51s	2024 SwimRVA Shamrock Showdown	2024-03-21
PAST PRS · 1000 Free SCY 10:50.04age 132022 NC SwimMAC SC Shootout2022-07-26 11:03.31age 132022 NC SC AG CHAMPS2022-02-17
1500 Free	LCM	18:50.51	AA	653	15	AAA in 19.62s	SGSA 68th Annual Eastern Invit	2024-06-20
PAST PRS · 1500 Free LCM 19:17.56age 132022 NC SGSA Eastern Invitatio2022-06-16
1650 Free	SCY	17:55.41	AAA	695	16	AAAA in 28.52s	ATOM Winter Invite 2024	2024-12-08
PAST PRS · 1650 Free SCY 18:25.90age 142023 NC SC AG CHAMPS2023-02-19 18:27.27age 132021 NC SwimMAC 1650 IntraSqua2021-12-31 20:12.18age 112019 NC SwimMAC 1650 Intrasqua2019-12-31

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.44	AA	621	17	AAA in 0.45s	14th Annual Swim & Tri Speedo	2025-12-06
PAST PRS · 50 Free SCY 25.49age 15ATOM Winter Invite 20232023-12-01 25.62age 142023 NC SC AG CHAMPS2023-02-18 25.99age 132022 NC SwimMAC Tar Heel State2022-03-25 26.44age 122021 NC TAC SC AG Champs2021-02-26 27.07age 122020 NC SwimMAC Nov Meet2020-11-07 27.25age 122020 NC SwimMAC Kick-off Instr2020-09-19 27.85age 112020 NC TEAM Western Open2020-01-25
50 Free	LCM	28.57	AA	694	14	AAA in 0.18s	2023 NCS LC AG Champs	2023-07-15
PAST PRS · 50 Free LCM 28.96age 14SGSA 67th Annual Eastern Invit2023-06-18 29.27age 142023 NC SwimMAC Blue/Orange LC2023-04-02 29.72age 132022 NC SGSA Eastern Invitatio2022-06-19 30.20age 122021 NC SGSA Eastern Invitatio2021-06-18
50 Back	SCY	31.18	BB	—	16	A in 0.99s	2024 NC SwimMac Blue Orange In	2024-09-28
PAST PRS · 50 Back SCY 32.56age 122021 NC SGSA Jan Jump Start2021-01-17 32.71age 122020 NC SwimMAC Blue Orange Me2020-10-10 33.11age 112020 NC SwimMAC Novant Invitat2020-01-18
50 Back	LCM	37.16	BB	548	12	A in 1.67s	2021 NC SGSA Eastern Invitatio	2021-06-19
50 Breast	SCY	34.81	A	576	12	AA in 1.12s	2021 NC TAC SC AG Champs	2021-02-27
PAST PRS · 50 Breast SCY 35.23age 122020 NC SwimMAC Blue Orange Me2020-10-10 35.64age 122020 NC SwimMAC Summer Splash2020-08-30 35.83age 112020 NC SC AG Champs2020-02-14 36.31age 112020 NC TEAM Western Open2020-01-26 36.68age 112020 NC SwimMAC Novant Invitat2020-01-20
50 Breast	LCM	36.56	AA	—	16	AAA in 0.17s	2025 Charlotte Open	2025-05-15
PAST PRS · 50 Breast LCM 41.06age 122021 NC SGSA Eastern Invitatio2021-06-19
50 Fly	SCY	26.64	AAA	—	17	AAAA in 0.55s	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
PAST PRS · 50 Fly SCY 26.66age 1714th Annual Swim & Tri Speedo2025-12-07 28.18age 122021 NC TAC SC AG Champs2021-02-26 28.37age 122021 NC SGSA Jan Jump Start2021-01-17 29.16age 122020 NC SwimMAC Blue Orange Me2020-10-10 29.21age 122020 NC SwimMAC Summer Splash2020-08-30 30.49age 112020 NC SC AG Champs2020-02-15
50 Fly	LCM	32.89	A	611	12	AA in 0.90s	2021 NC SGSA Eastern Invitatio	2021-06-19
100 Free	SCY	54.31	AA	668	17	AAA in 0.22s	14th Annual Swim & Tri Speedo	2025-12-07
PAST PRS · 100 Free SCY 54.91age 15ATOM Winter Invite 20232023-12-03 54.94age 142023 TAC ESSZ AG Sectionals2023-03-19 55.01age 132022 NC SwimMAC Tar Heel State2022-03-26 56.63age 132022 NC SwimMAC Last Chance Qu2022-02-13 57.10age 132021 VA 10th HOKI S&T Winter C2021-12-09 57.79age 122021 NC SGSA Jan Jump Start2021-01-17 58.46age 122020 NC SwimMAC Summer Splash2020-08-30 1:00.30age 112020 NC SwimMAC Novant Invitat2020-01-20
100 Free	LCM	1:01.92	AA	718	14	AAA in 0.43s	2023 Southern Zone Age Group C	2023-07-29
PAST PRS · 100 Free LCM 1:02.52age 132022 NC LC AG CHAMPS2022-07-17 1:03.97age 122021 NC SGSA Eastern Invitatio2021-06-18
100 Back	SCY	1:03.84	A	634	13	AA in 2.65s	2022 NC SwimMAC Tar Heel State	2022-03-27
PAST PRS · 100 Back SCY 1:09.05age 132021 VA 10th HOKI S&T Winter C2021-12-11 1:09.56age 132021 NC SwimMac Blue Orange In2021-09-26 1:09.84age 122020 NC SwimMAC Nov Meet2020-11-07 1:10.41age 122020 NC SwimMAC Kick-off Instr2020-09-19 1:11.91age 112020 NC TEAM Western Open2020-01-25
100 Back	LCM	1:15.25	BB	541	15	A in 0.66s	2024 Charlotte Open	2024-05-18
PAST PRS · 100 Back LCM 1:17.93age 132022 NC SGSA Eastern Invitatio2022-06-18
100 Breast	SCY	1:08.02	AA	646	17	AAA in 0.73s	14th Annual Swim & Tri Speedo	2025-12-05
PAST PRS · 100 Breast SCY 1:08.27age 162025 NCS SC SR CHAMPS2025-02-21 1:11.94age 132022 NC SwimMAC Tar Heel State2022-03-26 1:15.51age 132021 VA 10th HOKI S&T Winter C2021-12-09 1:16.61age 132021 NC SwimMac Blue Orange In2021-09-25 1:16.64age 122021 NC TAC ESSZ SC AG Section2021-03-11 1:17.20age 122020 NC ATOM v Swim MAC Dual2020-12-06 1:17.81age 112020 NC SC AG Champs2020-02-15 1:18.08age 112020 NC TEAM Western Open2020-01-26
100 Breast	LCM	1:19.20	AA	620	16	AAA in 2.01s	2025 TNAQ Senior Summer Showdo	2025-07-25
PAST PRS · 100 Breast LCM 1:19.85age 162025 Charlotte Open2025-05-16 1:21.42age 162025 NC SwimMAC Novant LC2025-01-18 1:22.91age 132022 NC LC AG CHAMPS2022-07-15 1:24.92age 132022 NC SGSA Eastern Invitatio2022-06-17 1:26.21age 122021 NC SGSA Eastern Invitatio2021-06-18
100 Fly	SCY	59.31	AA	653	16	AAA in 1.12s	ATOM Winter Invite 2024	2024-12-07
PAST PRS · 100 Fly SCY 1:00.75age 152024 SwimRVA Shamrock Showdown2024-03-22 1:03.58age 14ATOM Winter Invite 20222022-12-03 1:03.63age 122021 NC TAC SC AG Champs2021-02-25 1:05.38age 122020 NC ATOM v Swim MAC Dual2020-12-05 1:05.89age 122020 NC SwimMAC Nov Meet2020-11-07 1:07.41age 112020 NC SC AG Champs2020-02-14
100 Fly	LCM	1:08.09	AA	624	16	AAA in 1.80s	SGSA 69th Annual Eastern Invit	2025-06-20
PAST PRS · 100 Fly LCM 1:08.28age 162025 NC SwimMAC Novant LC2025-01-18 1:08.85age 152024 SwimMAC LC Qualifer2024-07-13 1:09.50age 152024 Charlotte Open2024-05-17 1:09.52age 152024 NC SwimMAC Novant LC2024-01-13 1:11.39age 122021 NC NCS LC AG Champs2021-07-16 1:13.34age 122021 NC SGSA Eastern Invitatio2021-06-18
100 IM	SCY	1:01.69	—	—	16	—	2025 NCS SC SR CHAMPS	2025-02-20
PAST PRS · 100 IM SCY 1:05.61age 122021 NC TAC SC AG Champs2021-02-28 1:05.68age 122021 NC SGSA Jan Jump Start2021-01-15 1:07.98age 112020 NC TEAM Western Open2020-01-25 1:08.97age 112020 NC SwimMAC Novant Invitat2020-01-20
200 Free	SCY	1:55.25	AAA	801	13	AAAA in 3.56s	2022 NC SwimMAC SC Shootout	2022-07-26
PAST PRS · 200 Free SCY 1:59.37age 132022 NC SC AG CHAMPS2022-02-18 2:01.58age 132021 VA 10th HOKI S&T Winter C2021-12-10 2:02.13age 122021 NC TAC ESSZ SC AG Section2021-03-11 2:03.28age 122021 NC TAC SC AG Champs2021-02-25 2:05.81age 122020 NC ATOM v Swim MAC Dual2020-12-05 2:06.91age 122020 NC SwimMAC Nov Meet2020-11-07 2:07.22age 122020 NC SwimMAC Kick-off Instr2020-09-19 2:11.57age 112020 NC TEAM Western Open2020-01-26 2:12.67age 112020 NC SwimMAC Novant Invitat2020-01-18
200 Free	LCM	2:09.82	AAA	798	14	AAAA in 2.73s	2023 Southern Zone Age Group C	2023-07-27
PAST PRS · 200 Free LCM 2:12.67age 14SGSA 67th Annual Eastern Invit2023-06-16 2:13.19age 132022 NC LC AG CHAMPS2022-07-15 2:15.58age 132022 NC SGSA Eastern Invitatio2022-06-17 2:17.28age 122021 NC SGSA Eastern Invitatio2021-06-19
200 Back	SCY	2:16.89	A	628	13	AA in 4.10s	2022 NC SwimMAC Tar Heel State	2022-03-26
PAST PRS · 200 Back SCY 2:24.97age 132021 NC SwimMAC vs. Dynamo AG2021-11-07 2:25.94age 132021 NC EAC Autumn Invitationa2021-10-17 2:27.46age 122021 NC SGSA Jan Jump Start2021-01-17 2:28.80age 112020 NC SwimMAC IM Extreme Int2020-01-04
200 Back	LCM	2:39.20	A	553	15	AA in 4.21s	SGSA 68th Annual Eastern Invit	2024-06-23
PAST PRS · 200 Back LCM 2:39.59age 152024 Charlotte Open2024-05-19 2:43.60age 132022 NC SGSA Eastern Invitatio2022-06-19 2:48.16age 122021 NC SwimMAC Spring Splash2021-05-01
200 Breast	SCY	2:28.51	AA	617	17	AAA in 1.72s	14th Annual Swim & Tri Speedo	2025-12-07
PAST PRS · 200 Breast SCY 2:32.53age 162025 NCS SC SR CHAMPS2025-02-22 2:34.32age 162024 SwimMAC Carolina vs. Dyna2024-11-02 2:35.64age 142023 TAC ESSZ AG Sectionals2023-03-18 2:37.25age 132022 NC SwimMAC Last Chance Qu2022-02-13 2:39.17age 132022 NC SwimMAC IMX Challenge2022-01-02 2:41.84age 122021 NC SwimMAC IMX2021-01-03
200 Breast	LCM	2:53.05	AA	601	16	AAA in 5.66s	2025 TNAQ Senior Summer Showdo	2025-07-23
PAST PRS · 200 Breast LCM 2:53.53age 16SGSA 69th Annual Eastern Invit2025-06-22 2:53.73age 162025 Charlotte Open2025-05-17 2:55.16age 132022 NC SGSA Eastern Invitatio2022-06-19
200 Fly	SCY	2:13.05	AA	618	15	AAA in 3.36s	ATOM Winter Invite 2023	2023-12-03
PAST PRS · 200 Fly SCY 2:15.31age 14ATOM Winter Invite 20222022-12-04 2:24.84age 122021 NC TAC ESSZ SC AG Section2021-03-13 2:33.19age 122020 NC ATOM v Swim MAC Dual2020-12-06 2:39.70age 112020 NC SwimMAC IM Extreme Int2020-01-04
200 Fly	LCM	2:44.27	BB	580	12	A in 4.38s	2021 NC NCS LC AG Champs	2021-07-17
200 IM	SCY	2:13.99	AA	675	14	AAA in 3.40s	2023 TAC ESSZ AG Sectionals	2023-03-19
PAST PRS · 200 IM SCY 2:14.88age 14ATOM Winter Invite 20222022-12-02 2:18.16age 132022 NC SC AG CHAMPS2022-02-20 2:18.54age 132021 NC SwimMAC vs. Dynamo AG2021-11-06 2:20.63age 122021 NC TAC ESSZ SC AG Section2021-03-13 2:23.63age 122021 NC SGSA Jan Jump Start2021-01-15 2:23.81age 122020 NC ATOM v Swim MAC Dual2020-12-06 2:24.97age 112020 NC TEAM Western Open2020-01-24 2:29.44age 112020 NC SwimMAC Novant Invitat2020-01-18
200 IM	LCM	2:29.55	AAA	768	13	AAAA in 6.46s	2022 NC LC AG CHAMPS	2022-07-17
PAST PRS · 200 IM LCM 2:35.81age 122021 NC NCS LC AG Champs2021-07-18
400 Free	LCM	4:33.57	AAA	762	15	AAAA in 5.28s	SGSA 68th Annual Eastern Invit	2024-06-22
PAST PRS · 400 Free LCM 4:36.02age 132022 NC LC AG CHAMPS2022-07-16 4:47.64age 132022 NC SGSA Eastern Invitatio2022-06-18 4:52.08age 122021 NC NCS LC AG Champs2021-07-16 4:59.21age 122021 NC SwimMAC Spring Splash2021-05-01
400 IM	SCY	4:38.72	AA	683	15	AAA in 0.53s	ATOM Winter Invite 2023	2023-12-02
PAST PRS · 400 IM SCY 4:41.47age 142023 TAC ESSZ AG Sectionals2023-03-17 4:43.18age 132022 NC SwimMAC Tar Heel State2022-03-25 4:54.21age 122021 NC TAC SC AG Champs2021-02-25 4:58.49age 122021 NC SwimMAC IMX2021-01-03
400 IM	LCM	5:19.91	AA	686	14	AAA in 1.82s	SGSA 67th Annual Eastern Invit	2023-06-16
PAST PRS · 400 IM LCM 5:22.31age 132022 NC LC AG CHAMPS2022-07-15 5:33.59age 122021 NC NCS LC AG Champs2021-07-15 5:41.55age 122021 NC SwimMAC Spring Splash2021-05-02
500 Free	SCY	5:11.16	AAA	731	14	AAAA in 9.87s	2023 NC SC AG CHAMPS	2023-02-18
PAST PRS · 500 Free SCY 5:14.33age 14ATOM Winter Invite 20222022-12-02 5:20.33age 132021 VA 10th HOKI S&T Winter C2021-12-11 5:27.59age 132021 NC EAC Autumn Invitationa2021-10-17 5:27.60age 122021 NC TAC SC AG Champs2021-02-28 5:33.30age 122021 NC SGSA Jan Jump Start2021-01-15 5:41.56age 122020 NC ATOM v Swim MAC Dual2020-12-04 5:41.66age 122020 NC SwimMAC Nov Meet2020-11-08 5:52.86age 112020 NC SwimMAC Novant Invitat2020-01-19
800 Free	LCM	9:31.34	AAA	752	14	AAAA in 15.35s	2023 NCS LC AG Champs	2023-07-13
PAST PRS · 800 Free LCM 9:34.77age 132022 NC LC AG CHAMPS2022-07-14 9:53.38age 132022 NC SwimMAC Blue/Orange2022-04-01
1000 Free	SCY	10:34.80	AAA	740	15	AAAA in 11.51s	2024 SwimRVA Shamrock Showdown	2024-03-21
PAST PRS · 1000 Free SCY 10:50.04age 132022 NC SwimMAC SC Shootout2022-07-26 11:03.31age 132022 NC SC AG CHAMPS2022-02-17
1500 Free	LCM	18:50.51	AA	653	15	AAA in 19.62s	SGSA 68th Annual Eastern Invit	2024-06-20
PAST PRS · 1500 Free LCM 19:17.56age 132022 NC SGSA Eastern Invitatio2022-06-16
1650 Free	SCY	17:55.41	AAA	695	16	AAAA in 28.52s	ATOM Winter Invite 2024	2024-12-08
PAST PRS · 1650 Free SCY 18:25.90age 142023 NC SC AG CHAMPS2023-02-19 18:27.27age 132021 NC SwimMAC 1650 IntraSqua2021-12-31 20:12.18age 112019 NC SwimMAC 1650 Intrasqua2019-12-31

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

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