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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

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THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

100 Free LCM21 swims

Time	Std	Power pts	Age	Meet	Date
1:02.51	AA	650	17	2026 Charlotte Open	2026-05-17
1:05.14	A	574	17	2026 NC SwimMAC Blue/Orange LC	2026-04-18
1:02.18	AA	660	17	2026 NC SwimMAC Novant LC	2026-01-19
1:02.88	AA	639	17	2025 NC SwimMAC November LC SC	2025-11-16
1:02.50	AA	652	16	2025 TNAQ Senior Summer Showdo	2025-07-23
1:02.12	AA	664	16	2025 Charlotte Open	2025-05-18
1:04.67	A	589	16	2025 NC SwimMAC Blue/Orange LC	2025-04-05
1:05.11	A	577	16	2025 NC SwimMAC Novant LC	2025-01-20
1:03.30	AA	637	15	2024 NCS LC SR CHAMPS	2024-07-21
1:02.70	AA	655	15	SGSA 68th Annual Eastern Invit	2024-06-22
1:04.49	A	602	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
1:04.77	A	594	15	2024 NC SwimMAC Novant LC	2024-01-15
1:01.92PR	AA	718	14	2023 Southern Zone Age Group C	2023-07-29
1:04.45	A	637	14	2023 NCS LC AG Champs	2023-07-16
1:03.53	AA	665	14	SGSA 67th Annual Eastern Invit	2023-06-17
1:03.67	AA	660	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
1:04.05	AA	649	14	2023 NC SwimMAC Novant LC	2023-01-16
1:02.52PR	AA	726	13	2022 NC LC AG CHAMPS	2022-07-17
1:04.48	A	661	13	2022 NC SGSA Eastern Invitatio	2022-06-18
1:04.03	AA	713	12	2021 NC NCS LC AG Champs	2021-07-18
1:03.97PR	AA	715	12	2021 NC SGSA Eastern Invitatio	2021-06-18

400 Free LCM23 swims

Time	Std	Power pts	Age	Meet	Date
4:45.23	AA	650	17	2026 Charlotte Open	2026-05-16
4:41.33	AA	678	17	2026 NC SwimMAC Novant LC	2026-01-18
4:45.66	AA	648	16	2025 TNAQ Senior Summer Showdo	2025-07-25
4:41.25	AA	679	16	SGSA 69th Annual Eastern Invit	2025-06-21
4:45.97	AA	646	16	2025 Charlotte Open	2025-05-17
4:42.67	AA	669	16	2025 NC SwimMAC Novant LC	2025-01-19
4:48.83	AA	627	16	2024 NC SwimMAC November LC SC	2024-11-17
4:37.75	AAA	728	15	2024 NCS LC SR CHAMPS	2024-07-20
4:39.02	AAA	719	15	2024 SwimMAC LC Qualifer	2024-07-13
4:33.57PR	AAA	762	15	SGSA 68th Annual Eastern Invit	2024-06-22
4:37.55	AAA	730	15	2024 Charlotte Open	2024-05-18
4:39.12	AAA	718	15	2024 Speedo ESSZ Spring SC Cha	2024-03-09
4:40.87	AAA	704	15	2024 NC SwimMAC Novant LC	2024-01-14
4:41.95	AA	696	15	2023 NC SwimMAC November LC SC	2023-11-12
4:38.18	AAA	748	14	2023 Southern Zone Age Group C	2023-07-28
4:37.28	AAA	755	14	2023 NCS LC AG Champs	2023-07-15
4:41.34	AA	723	14	SGSA 67th Annual Eastern Invit	2023-06-17
4:41.71	AA	720	14	2023 NC SwimMAC Novant LC	2023-01-15
4:36.02PR	AAA	784	13	2022 NC LC AG CHAMPS	2022-07-16
4:47.64PR	AA	693	13	2022 NC SGSA Eastern Invitatio	2022-06-18
4:52.08	AA	661	13	2022 NC SwimMAC Blue/Orange	2022-04-02
4:52.08PR	AA	726	12	2021 NC NCS LC AG Champs	2021-07-16
4:59.21PR	A	676	12	2021 NC SwimMAC Spring Splash	2021-05-01

200 Breast LCM12 swims

Time	Std	Power pts	Age	Meet	Date
3:02.93	BB	500	17	2026 Charlotte Open	2026-05-16
2:56.08	A	561	17	2026 NC SwimMAC Novant LC	2026-01-19
2:57.32	A	550	17	2025 NC SwimMAC November LC SC	2025-11-16
2:53.05PR	AA	601	16	2025 TNAQ Senior Summer Showdo	2025-07-23
2:53.53PR	AA	596	16	SGSA 69th Annual Eastern Invit	2025-06-22
2:53.73PR	AA	594	16	2025 Charlotte Open	2025-05-17
2:55.75	A	574	16	2025 NC SwimMAC Novant LC	2025-01-20
3:04.35	BB	497	16	2024 NC SwimMAC November LC SC	2024-11-17
2:55.26	A	582	15	SGSA 68th Annual Eastern Invit	2024-06-23
3:03.16	BB	534	14	SGSA 67th Annual Eastern Invit	2023-06-18
2:55.38	A	616	13	2022 NC LC AG CHAMPS	2022-07-16
2:55.16PR	A	618	13	2022 NC SGSA Eastern Invitatio	2022-06-19

200 Free LCM19 swims

Time	Std	Power pts	Age	Meet	Date
2:19.20	A	604	17	2026 Charlotte Open	2026-05-15
2:14.38	AA	672	17	2025 NC SwimMAC November LC SC	2025-11-15
2:12.63	AAA	699	16	2025 TNAQ Senior Summer Showdo	2025-07-24
2:17.69	AA	624	16	2024 NC SwimMAC November LC SC	2024-11-16
2:11.34	AAA	733	15	2024 NCS LC SR CHAMPS	2024-07-19
2:11.09	AAA	737	15	2024 SwimMAC LC Qualifer	2024-07-14
2:16.09	AA	659	15	SGSA 68th Annual Eastern Invit	2024-06-21
2:14.80	AA	678	15	2024 Speedo ESSZ Spring SC Cha	2024-03-08
2:13.79	AA	694	15	2023 NC SwimMAC November LC SC	2023-11-11
2:09.82PR	AAA	798	14	2023 Southern Zone Age Group C	2023-07-27
2:13.84	AA	729	14	2023 NCS LC AG Champs	2023-07-14
2:12.67PR	AAA	748	14	SGSA 67th Annual Eastern Invit	2023-06-16
2:21.92	A	611	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
2:14.94	AA	711	14	2023 NC SwimMAC Novant LC	2023-01-14
2:13.19PR	AA	759	13	2022 NC LC AG CHAMPS	2022-07-15
2:15.58PR	AA	719	13	2022 NC SGSA Eastern Invitatio	2022-06-17
2:29.18	BB	540	13	2022 NC SwimMAC Novant LC	2022-01-15
2:19.19	AA	720	12	2021 NC NCS LC AG Champs	2021-07-17
2:17.28PR	AA	750	12	2021 NC SGSA Eastern Invitatio	2021-06-19

100 Fly LCM19 swims

Time	Std	Power pts	Age	Meet	Date
1:11.18	A	545	17	2026 Charlotte Open	2026-05-15
1:09.33	A	590	17	2026 NC SwimMAC Novant LC	2026-01-17
1:11.63	A	536	16	2025 TNAQ Senior Summer Showdo	2025-07-26
1:08.09PR	AA	624	16	SGSA 69th Annual Eastern Invit	2025-06-20
1:10.93	A	552	16	2025 Charlotte Open	2025-05-16
1:11.63	A	536	16	2025 NC SwimMAC Blue/Orange LC	2025-04-06
1:08.28PR	AA	619	16	2025 NC SwimMAC Novant LC	2025-01-18
1:09.72	A	597	15	2024 NCS LC SR CHAMPS	2024-07-19
1:08.85PR	AA	619	15	2024 SwimMAC LC Qualifer	2024-07-13
1:10.23	A	584	15	SGSA 68th Annual Eastern Invit	2024-06-21
1:09.50PR	A	602	15	2024 Charlotte Open	2024-05-17
1:13.45	BB	510	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
1:09.52PR	A	602	15	2024 NC SwimMAC Novant LC	2024-01-13
1:12.62	BB	547	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
1:15.00	BB	497	14	2023 NC SwimMAC Novant LC	2023-01-14
1:12.50	BB	577	13	2022 NC SGSA Eastern Invitatio	2022-06-17
1:19.97	B	430	13	2022 NC SwimMAC Novant LC	2022-01-15
1:11.39PR	A	638	12	2021 NC NCS LC AG Champs	2021-07-16
1:13.34PR	BB	589	12	2021 NC SGSA Eastern Invitatio	2021-06-18

50 Free LCM13 swims

Time	Std	Power pts	Age	Meet	Date
29.48	AA	595	17	2026 Charlotte Open	2026-05-14
29.84	A	574	17	2026 NC SwimMAC Novant LC	2026-01-18
29.43	AA	607	15	2024 NCS LC SR CHAMPS	2024-07-20
29.86	A	581	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
29.11	AA	627	15	2024 Speedo ESSZ Spring SC Cha	2024-03-09
28.95	AA	638	15	2023 NC SwimMAC November LC SC	2023-11-11
28.87	AA	673	14	2023 Southern Zone Age Group C	2023-07-28
28.57PR	AA	694	14	2023 NCS LC AG Champs	2023-07-15
28.96PR	AA	667	14	SGSA 67th Annual Eastern Invit	2023-06-18
29.27PR	AA	646	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
29.76	A	614	14	2023 NC SwimMAC Novant LC	2023-01-15
29.72PR	A	650	13	2022 NC SGSA Eastern Invitatio	2022-06-19
30.20PR	A	640	12	2021 NC SGSA Eastern Invitatio	2021-06-18

800 Free LCM9 swims

Time	Std	Power pts	Age	Meet	Date
9:54.37	AA	612	17	2026 Charlotte Open	2026-05-14
9:41.30	AAA	659	16	2025 NC SwimMAC Blue/Orange LC	2025-04-04
9:48.87	AA	645	15	2024 SwimMAC LC Qualifer	2024-07-12
9:38.56	AAA	680	15	2024 Speedo ESSZ Spring SC Cha	2024-03-07
9:52.42	AA	674	14	2023 Southern Zone Age Group C	2023-07-26
9:31.34PR	AAA	752	14	2023 NCS LC AG Champs	2023-07-13
9:37.57	AAA	728	14	SGSA 67th Annual Eastern Invit	2023-06-15
9:34.77PR	AAA	759	13	2022 NC LC AG CHAMPS	2022-07-14
9:53.38PR	AA	690	13	2022 NC SwimMAC Blue/Orange	2022-04-01

100 Breast LCM15 swims

Time	Std	Power pts	Age	Meet	Date
1:25.51	BB	486	17	2026 NC SwimMAC Blue/Orange LC	2026-04-18
1:21.82	A	555	17	2026 NC SwimMAC Novant LC	2026-01-17
1:22.39	A	543	17	2025 NC SwimMAC November LC SC	2025-11-15
1:19.20PR	AA	620	16	2025 TNAQ Senior Summer Showdo	2025-07-25
1:20.94	A	581	16	SGSA 69th Annual Eastern Invit	2025-06-20
1:19.85PR	AA	605	16	2025 Charlotte Open	2025-05-16
1:21.85	A	562	16	2025 NC SwimMAC Blue/Orange LC	2025-04-05
1:21.42PR	A	571	16	2025 NC SwimMAC Novant LC	2025-01-18
1:28.21	BB	458	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
1:24.47	BB	566	14	SGSA 67th Annual Eastern Invit	2023-06-16
1:25.39	BB	548	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
1:22.91PR	A	601	13	2022 NC LC AG CHAMPS	2022-07-15
1:24.92PR	BB	560	13	2022 NC SGSA Eastern Invitatio	2022-06-17
1:29.27	BB	512	12	2021 NC NCS LC AG Champs	2021-07-17
1:26.21PR	BB	569	12	2021 NC SGSA Eastern Invitatio	2021-06-18

200 Breast SCY15 swims

Time	Std	Power pts	Age	Meet	Date
2:33.64	A	557	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-28
2:28.51PR	AA	617	17	14th Annual Swim & Tri Speedo	2025-12-07
2:32.53PR	AA	581	16	2025 NCS SC SR CHAMPS	2025-02-22
2:34.32PR	A	561	16	2024 SwimMAC Carolina vs. Dyna	2024-11-02
2:35.64PR	A	570	14	2023 TAC ESSZ AG Sectionals	2023-03-18
2:39.48	A	530	14	ATOM Winter Invite 2022	2022-12-03
2:45.15	BB	477	14	2022 NC EAC Autumn Invitationa	2022-10-16
2:37.83	A	570	13	2022 NC SC AG CHAMPS	2022-02-19
2:37.25PR	A	577	13	2022 NC SwimMAC Last Chance Qu	2022-02-13
2:39.17PR	A	556	13	2022 NC SwimMAC IMX Challenge	2022-01-02
2:47.56	BB	477	13	2021 VA 10th HOKI S&T Winter C	2021-12-12
2:45.92	BB	491	13	2021 NC EAC Autumn Invitationa	2021-10-17
2:43.35	BB	551	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
2:42.26	BB	562	12	2021 NC TAC SC AG Champs	2021-02-26
2:41.84PR	BB	566	12	2021 NC SwimMAC IMX	2021-01-03

100 Free SCY24 swims

Time	Std	Power pts	Age	Meet	Date
55.28	AA	633	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-28
54.31PR	AA	668	17	14th Annual Swim & Tri Speedo	2025-12-07
56.80	A	584	17	2025 NC SwimMac Blue Orange In	2025-09-28
55.93	AA	622	16	2025 NCS SC SR CHAMPS	2025-02-23
55.83	AA	626	16	ATOM Winter Invite 2024	2024-12-08
56.16	AA	619	15	2024 SwimRVA Shamrock Showdown	2024-03-24
54.91PR	AA	662	15	ATOM Winter Invite 2023	2023-12-03
58.24	A	555	15	2023 NC SwimMac Blue Orange In	2023-09-24
54.94PR	AA	693	14	2023 TAC ESSZ AG Sectionals	2023-03-19
57.55	A	603	14	2023 NC SwimMAC Winter Invite	2023-01-08
55.57	AA	670	14	ATOM Winter Invite 2022	2022-12-04
57.21	A	614	14	2022 NC SwimMac Blue Orange In	2022-09-25
55.01PR	AA	722	13	2022 NC SwimMAC Tar Heel State	2022-03-26
57.15	A	644	13	2022 NC SC AG CHAMPS	2022-02-20
56.63PR	A	661	13	2022 NC SwimMAC Last Chance Qu	2022-02-13
57.10PR	A	645	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
59.20	BB	579	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
58.35	A	605	13	2021 NC EAC Autumn Invitationa	2021-10-17
58.51	A	600	13	2021 NC SwimMac Blue Orange In	2021-09-26
57.79PR	A	654	12	2021 NC SGSA Jan Jump Start	2021-01-17
59.02	BB	614	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
58.46PR	A	632	12	2020 NC SwimMAC Summer Splash	2020-08-30
1:00.42	BB	644	11	2020 NC TEAM Western Open	2020-01-26
1:00.30PR	BB	648	11	2020 NC SwimMAC Novant Invitat	2020-01-20

100 Fly SCY18 swims

Time	Std	Power pts	Age	Meet	Date
1:00.11	AA	615	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-27
1:01.83	A	565	17	2025 NC SwimMac Blue Orange In	2025-09-28
59.31PR	AA	653	16	ATOM Winter Invite 2024	2024-12-07
1:05.21	BB	491	16	2024 NC SwimMac Blue Orange In	2024-09-29
1:00.75PR	AA	621	15	2024 SwimRVA Shamrock Showdown	2024-03-22
1:07.32	BB	457	15	2023 NC SwimMac Blue Orange In	2023-09-24
1:03.58PR	BB	561	14	ATOM Winter Invite 2022	2022-12-03
1:05.21	BB	520	14	2022 NC SwimMac Blue Orange In	2022-09-25
1:04.35	BB	577	13	2022 NC SC AG CHAMPS	2022-02-18
1:04.33	BB	578	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:06.61	BB	520	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
1:06.68	BB	519	13	2021 NC SwimMac Blue Orange In	2021-09-26
1:05.87	BB	558	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
1:03.63PR	BB	619	12	2021 NC TAC SC AG Champs	2021-02-25
1:06.40	BB	544	12	2021 NC SGSA Jan Jump Start	2021-01-16
1:05.38PR	BB	570	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
1:05.89PR	BB	557	12	2020 NC SwimMAC Nov Meet	2020-11-07
1:07.41PR	BB	607	11	2020 NC SC AG Champs	2020-02-14

100 Breast SCY18 swims

Time	Std	Power pts	Age	Meet	Date
1:12.33	A	537	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-27
1:08.02PR	AA	646	17	14th Annual Swim & Tri Speedo	2025-12-05
1:12.28	A	538	17	2025 NC SwimMac Blue Orange In	2025-09-27
1:08.27PR	AA	657	16	2025 NCS SC SR CHAMPS	2025-02-21
1:15.41	BB	487	16	2024 NC SwimMac Blue Orange In	2024-09-28
1:12.43	A	567	15	ATOM Winter Invite 2023	2023-12-03
1:12.99	A	559	14	ATOM Winter Invite 2022	2022-12-04
1:17.84	BB	461	14	2022 NC EAC Autumn Invitationa	2022-10-15
1:14.45	BB	527	14	2022 NC SwimMac Blue Orange In	2022-09-24
1:11.94PR	A	612	13	2022 NC SwimMAC Tar Heel State	2022-03-26
1:15.51PR	BB	530	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
1:17.71	BB	486	13	2021 NC EAC Autumn Invitationa	2021-10-16
1:16.61PR	BB	507	13	2021 NC SwimMac Blue Orange In	2021-09-25
1:16.64PR	BB	533	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
1:17.20PR	BB	522	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
1:18.17	BB	503	12	2020 NC SwimMAC Nov Meet	2020-11-08
1:17.81PR	BB	598	11	2020 NC SC AG Champs	2020-02-15
1:18.08PR	BB	592	11	2020 NC TEAM Western Open	2020-01-26

50 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
26.19	A	570	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-26
25.44PR	AA	621	17	14th Annual Swim & Tri Speedo	2025-12-06
26.16	A	572	17	2025 NC SwimMac Blue Orange In	2025-09-27
26.29	A	576	15	2024 SwimRVA Shamrock Showdown	2024-03-23
25.49PR	AA	632	15	ATOM Winter Invite 2023	2023-12-01
27.21	BB	520	15	2023 NC SwimMac Blue Orange In	2023-09-23
25.62PR	AA	648	14	2023 NC SC AG CHAMPS	2023-02-18
27.13	A	546	14	2023 NC SwimMAC Winter Invite	2023-01-07
26.75	A	569	14	2022 NC SwimMac Blue Orange In	2022-09-24
25.99PR	AA	667	13	2022 NC SwimMAC Tar Heel State	2022-03-25
27.18	A	583	13	2021 VA 10th HOKI S&T Winter C	2021-12-12
26.83	A	606	13	2021 NC EAC Autumn Invitationa	2021-10-15
27.06	A	591	13	2021 NC SwimMac Blue Orange In	2021-09-25
26.89	A	614	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
26.44PR	A	646	12	2021 NC TAC SC AG Champs	2021-02-26
27.35	BB	584	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
27.07PR	A	602	12	2020 NC SwimMAC Nov Meet	2020-11-07
27.25PR	BB	590	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
27.85PR	BB	624	11	2020 NC TEAM Western Open	2020-01-25

500 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
5:23.85	AA	620	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-26
5:13.50	AAA	683	17	14th Annual Swim & Tri Speedo	2025-12-06
5:17.60	AA	671	15	2024 SwimRVA Shamrock Showdown	2024-03-23
5:13.96	AAA	694	15	ATOM Winter Invite 2023	2023-12-01
5:18.79	AA	680	14	2023 TAC ESSZ AG Sectionals	2023-03-18
5:11.16PR	AAA	731	14	2023 NC SC AG CHAMPS	2023-02-18
5:14.33PR	AAA	709	14	ATOM Winter Invite 2022	2022-12-02
5:30.41	A	611	14	2022 NC EAC Autumn Invitationa	2022-10-16
5:21.78	AA	692	13	2022 NC TAC ESSZ AG Sectionals	2022-03-19
5:24.05	AA	677	13	2022 NC SC AG CHAMPS	2022-02-19
5:20.33PR	AA	701	13	2021 VA 10th HOKI S&T Winter C	2021-12-11
5:27.66	AA	655	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
5:27.59PR	AA	656	13	2021 NC EAC Autumn Invitationa	2021-10-17
5:32.07	A	681	12	2021 NC TAC ESSZ SC AG Section	2021-03-14
5:27.60PR	AA	709	12	2021 NC TAC SC AG Champs	2021-02-28
5:33.30PR	A	673	12	2021 NC SGSA Jan Jump Start	2021-01-15
5:41.56PR	A	625	12	2020 NC ATOM v Swim MAC Dual	2020-12-04
5:41.66PR	A	625	12	2020 NC SwimMAC Nov Meet	2020-11-08
5:52.86PR	BB	646	11	2020 NC SwimMAC Novant Invitat	2020-01-19

50 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
26.64PR	AAA	—	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
26.66PR	AAA	—	17	14th Annual Swim & Tri Speedo	2025-12-07
29.45	A	—	16	2024 NC SwimMac Blue Orange In	2024-09-29
28.81	A	643	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
28.18PR	AA	687	12	2021 NC TAC SC AG Champs	2021-02-26
28.37PR	AA	674	12	2021 NC SGSA Jan Jump Start	2021-01-17
29.16PR	A	620	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
29.21PR	A	617	12	2020 NC SwimMAC Summer Splash	2020-08-30
30.49PR	BB	607	11	2020 NC SC AG Champs	2020-02-15

200 Free SCY23 swims

Time	Std	Power pts	Age	Meet	Date
1:57.02	AA	695	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
1:55.33	AAA	726	17	14th Annual Swim & Tri Speedo	2025-12-05
1:58.15	AA	675	16	ATOM Winter Invite 2024	2024-12-07
1:59.25	AA	666	15	2024 SwimRVA Shamrock Showdown	2024-03-22
1:57.75	AA	691	15	ATOM Winter Invite 2023	2023-12-02
1:58.34	AA	710	14	2023 TAC ESSZ AG Sectionals	2023-03-17
1:59.46	AA	691	14	2023 NC SC AG CHAMPS	2023-02-17
2:00.32	AA	676	14	ATOM Winter Invite 2022	2022-12-03
2:05.49	A	596	14	2022 NC EAC Autumn Invitationa	2022-10-15
1:55.25PR	AAA	801	13	2022 NC SwimMAC SC Shootout	2022-07-26
1:59.60	AA	717	13	2022 NC TAC ESSZ AG Sectionals	2022-03-18
1:59.37PR	AA	721	13	2022 NC SC AG CHAMPS	2022-02-18
2:01.58PR	AA	682	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
2:02.78	A	663	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
2:03.38	A	653	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:02.13PR	AA	724	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
2:03.28PR	A	703	12	2021 NC TAC SC AG Champs	2021-02-25
2:06.39	A	653	12	2021 NC SGSA Jan Jump Start	2021-01-16
2:05.81PR	A	662	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
2:06.91PR	A	645	12	2020 NC SwimMAC Nov Meet	2020-11-07
2:07.22PR	A	640	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
2:11.57PR	BB	658	11	2020 NC TEAM Western Open	2020-01-26
2:12.67PR	BB	642	11	2020 NC SwimMAC Novant Invitat	2020-01-18

100 Back SCY10 swims

Time	Std	Power pts	Age	Meet	Date
1:05.68	BB	517	17	2025 NC SwimMac Blue Orange In	2025-09-28
1:08.68	BB	459	15	2023 NC SwimMac Blue Orange In	2023-09-24
1:06.86	BB	513	14	2023 NC SwimMAC Winter Invite	2023-01-07
1:08.52	BB	477	14	2022 NC SwimMac Blue Orange In	2022-09-25
1:03.84PR	A	634	13	2022 NC SwimMAC Tar Heel State	2022-03-27
1:09.05PR	BB	501	13	2021 VA 10th HOKI S&T Winter C	2021-12-11
1:09.56PR	B	490	13	2021 NC SwimMac Blue Orange In	2021-09-26
1:09.84PR	B	509	12	2020 NC SwimMAC Nov Meet	2020-11-07
1:10.41PR	B	497	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
1:11.91PR	B	554	11	2020 NC TEAM Western Open	2020-01-25

100 IM SCY13 swims

Time	Std	Power pts	Age	Meet	Date
1:03.59	—	—	17	2025 NC SwimMac Blue Orange In	2025-09-27
1:01.69PR	—	—	16	2025 NCS SC SR CHAMPS	2025-02-20
1:06.55	—	—	16	2024 NC SwimMac Blue Orange In	2024-09-28
1:08.46	—	—	15	2023 NC SwimMac Blue Orange In	2023-09-23
1:05.96	—	—	14	2022 NC SwimMac Blue Orange In	2022-09-24
1:06.94	—	—	13	2021 NC SwimMac Blue Orange In	2021-09-25
1:05.61PR	—	672	12	2021 NC TAC SC AG Champs	2021-02-28
1:05.68PR	—	670	12	2021 NC SGSA Jan Jump Start	2021-01-15
1:09.09	—	575	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
1:08.13	—	600	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
1:09.30	—	649	11	2020 NC SC AG Champs	2020-02-14
1:07.98PR	—	688	11	2020 NC TEAM Western Open	2020-01-25
1:08.97PR	—	659	11	2020 NC SwimMAC Novant Invitat	2020-01-20

200 IM LCM16 swims

Time	Std	Power pts	Age	Meet	Date
2:37.05	A	603	16	SGSA 69th Annual Eastern Invit	2025-06-22
2:33.35	AA	647	16	2025 Charlotte Open	2025-05-18
2:36.88	A	605	16	2025 NC SwimMAC Novant LC	2025-01-18
2:38.96	A	581	16	2024 NC SwimMAC November LC SC	2024-11-17
2:33.59	AA	649	15	2024 NCS LC SR CHAMPS	2024-07-21
2:36.95	A	608	15	2024 Charlotte Open	2024-05-19
2:38.09	A	595	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
2:36.66	AA	611	15	2024 Speedo ESSZ Spring SC Cha	2024-03-10
2:36.40	AA	614	15	2024 NC SwimMAC Novant LC	2024-01-13
2:35.13	AA	630	15	2023 NC SwimMAC November LC SC	2023-11-12
2:37.74	A	616	14	2023 Southern Zone Age Group C	2023-07-29
2:35.06	AA	649	14	2023 NCS LC AG Champs	2023-07-16
2:33.10	AA	674	14	SGSA 67th Annual Eastern Invit	2023-06-18
2:37.32	A	621	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
2:29.55PR	AAA	768	13	2022 NC LC AG CHAMPS	2022-07-17
2:35.81PR	AA	724	12	2021 NC NCS LC AG Champs	2021-07-18

100 Back LCM5 swims

Time	Std	Power pts	Age	Meet	Date
1:17.47	BB	485	16	SGSA 69th Annual Eastern Invit	2025-06-21
1:18.39	BB	468	16	2025 NC SwimMAC Blue/Orange LC	2025-04-06
1:15.25PR	BB	541	15	2024 Charlotte Open	2024-05-18
1:18.02	BB	485	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
1:17.93PR	BB	544	13	2022 NC SGSA Eastern Invitatio	2022-06-18

50 Breast LCM2 swims

Time	Std	Power pts	Age	Meet	Date
36.56PR	AA	—	16	2025 Charlotte Open	2025-05-15
41.06PR	BB	521	12	2021 NC SGSA Eastern Invitatio	2021-06-19

200 IM SCY19 swims

Time	Std	Power pts	Age	Meet	Date
2:17.35	A	597	16	2025 NCS SC SR CHAMPS	2025-02-23
2:16.74	A	605	16	ATOM Winter Invite 2024	2024-12-06
2:17.42	A	606	15	2024 SwimRVA Shamrock Showdown	2024-03-24
2:13.99PR	AA	675	14	2023 TAC ESSZ AG Sectionals	2023-03-19
2:15.61	AA	651	14	2023 NC SC AG CHAMPS	2023-02-19
2:18.41	A	613	14	2023 NC SwimMAC Winter Invite	2023-01-08
2:14.88PR	AA	662	14	ATOM Winter Invite 2022	2022-12-02
2:18.51	A	611	14	2022 NC EAC Autumn Invitationa	2022-10-15
2:18.16PR	A	657	13	2022 NC SC AG CHAMPS	2022-02-20
2:25.23	BB	565	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
2:18.54PR	A	651	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
2:20.83	A	620	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:20.63PR	A	647	12	2021 NC TAC ESSZ SC AG Section	2021-03-13
2:23.63PR	BB	608	12	2021 NC SGSA Jan Jump Start	2021-01-15
2:23.81PR	BB	605	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
2:25.09	BB	590	12	2020 NC SwimMAC Nov Meet	2020-11-08
2:26.99	BB	665	11	2020 NC SC AG Champs	2020-02-16
2:24.97PR	BB	693	11	2020 NC TEAM Western Open	2020-01-24
2:29.44PR	BB	633	11	2020 NC SwimMAC Novant Invitat	2020-01-18

400 IM LCM10 swims

Time	Std	Power pts	Age	Meet	Date
5:48.03	BB	505	16	2025 NC SwimMAC Novant LC	2025-01-19
5:34.02	A	572	16	2024 NC SwimMAC November LC SC	2024-11-16
5:28.30	AA	606	15	2024 Charlotte Open	2024-05-17
5:25.40	AA	623	15	2024 Speedo ESSZ Spring SC Cha	2024-03-08
5:33.02	A	581	15	2024 NC SwimMAC Novant LC	2024-01-14
5:30.08	AA	624	14	2023 NCS LC AG Champs	2023-07-14
5:19.91PR	AA	686	14	SGSA 67th Annual Eastern Invit	2023-06-16
5:22.31PR	AA	704	13	2022 NC LC AG CHAMPS	2022-07-15
5:33.59PR	A	706	12	2021 NC NCS LC AG Champs	2021-07-15
5:41.55PR	A	657	12	2021 NC SwimMAC Spring Splash	2021-05-02

1650 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
17:55.41PR	AAA	695	16	ATOM Winter Invite 2024	2024-12-08
18:25.90PR	AA	665	14	2023 NC SC AG CHAMPS	2023-02-19
18:32.19	AA	653	14	NC22202 SwimMAC 1650 IntraSqua	2022-12-31
18:45.26	AA	662	13	2022 NC SC AG CHAMPS	2022-02-20
18:27.27PR	AA	694	13	2021 NC SwimMAC 1650 IntraSqua	2021-12-31
20:12.18PR	BB	729	11	2019 NC SwimMAC 1650 Intrasqua	2019-12-31

200 Back SCY8 swims

Time	Std	Power pts	Age	Meet	Date
2:18.99	BB	545	16	2024 SwimMAC Carolina vs. Dyna	2024-11-03
2:24.70	BB	500	14	2023 NC SwimMAC Winter Invite	2023-01-08
2:27.27	BB	474	14	2022 NC EAC Autumn Invitationa	2022-10-16
2:16.89PR	A	628	13	2022 NC SwimMAC Tar Heel State	2022-03-26
2:24.97PR	BB	528	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
2:25.94PR	BB	518	13	2021 NC EAC Autumn Invitationa	2021-10-17
2:27.46PR	BB	528	12	2021 NC SGSA Jan Jump Start	2021-01-17
2:28.80PR	BB	622	11	2020 NC SwimMAC IM Extreme Int	2020-01-04

1000 Free SCY7 swims

Time	Std	Power pts	Age	Meet	Date
10:51.82	AAA	663	16	2024 SwimMAC Carolina vs. Dyna	2024-11-03
10:34.80PR	AAA	740	15	2024 SwimRVA Shamrock Showdown	2024-03-21
10:54.44	AA	692	14	2023 TAC ESSZ AG Sectionals	2023-03-16
10:52.36	AAA	699	14	2023 NC SC AG CHAMPS	2023-02-16
11:16.12	AA	627	14	2022 NC EAC Autumn Invitationa	2022-10-14
10:50.04PR	AAA	733	13	2022 NC SwimMAC SC Shootout	2022-07-26
11:03.31PR	AA	690	13	2022 NC SC AG CHAMPS	2022-02-17

400 IM SCY12 swims

Time	Std	Power pts	Age	Meet	Date
4:44.23	AA	629	16	2024 SwimMAC Carolina vs. Dyna	2024-11-02
4:38.72PR	AA	683	15	ATOM Winter Invite 2023	2023-12-02
4:41.47PR	AA	675	14	2023 TAC ESSZ AG Sectionals	2023-03-17
4:47.40	AA	634	14	2023 NC SC AG CHAMPS	2023-02-17
4:54.22	A	591	14	2023 NC SwimMAC Winter Invite	2023-01-07
4:50.21	AA	615	14	2022 NC EAC Autumn Invitationa	2022-10-14
4:43.18PR	AA	704	13	2022 NC SwimMAC Tar Heel State	2022-03-25
4:55.23	A	621	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
4:56.82	A	611	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
4:55.48	A	620	13	2021 NC EAC Autumn Invitationa	2021-10-15
4:54.21PR	A	682	12	2021 NC TAC SC AG Champs	2021-02-25
4:58.49PR	A	653	12	2021 NC SwimMAC IMX	2021-01-03

50 Breast SCY8 swims

Time	Std	Power pts	Age	Meet	Date
35.51	BB	—	16	2024 NC SwimMac Blue Orange In	2024-09-29
34.81PR	A	576	12	2021 NC TAC SC AG Champs	2021-02-27
36.77	BB	489	12	2021 NC SGSA Jan Jump Start	2021-01-16
35.23PR	BB	555	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
35.64PR	BB	537	12	2020 NC SwimMAC Summer Splash	2020-08-30
35.83PR	BB	602	11	2020 NC SC AG Champs	2020-02-14
36.31PR	BB	579	11	2020 NC TEAM Western Open	2020-01-26
36.68PR	BB	561	11	2020 NC SwimMAC Novant Invitat	2020-01-20

50 Back SCY5 swims

Time	Std	Power pts	Age	Meet	Date
31.18PR	BB	—	16	2024 NC SwimMac Blue Orange In	2024-09-28
32.56PR	BB	531	12	2021 NC SGSA Jan Jump Start	2021-01-17
32.71PR	B	524	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
33.49	B	557	11	2020 NC TEAM Western Open	2020-01-26
33.11PR	B	576	11	2020 NC SwimMAC Novant Invitat	2020-01-18

200 Back LCM4 swims

Time	Std	Power pts	Age	Meet	Date
2:39.20PR	A	553	15	SGSA 68th Annual Eastern Invit	2024-06-23
2:39.59PR	A	549	15	2024 Charlotte Open	2024-05-19
2:43.60PR	BB	556	13	2022 NC SGSA Eastern Invitatio	2022-06-19
2:48.16PR	BB	562	12	2021 NC SwimMAC Spring Splash	2021-05-01

1500 Free LCM2 swims

Time	Std	Power pts	Age	Meet	Date
18:50.51PR	AA	653	15	SGSA 68th Annual Eastern Invit	2024-06-20
19:17.56PR	AA	660	13	2022 NC SGSA Eastern Invitatio	2022-06-16

200 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
2:21.42	A	515	15	2024 SwimRVA Shamrock Showdown	2024-03-23
2:13.05PR	AA	618	15	ATOM Winter Invite 2023	2023-12-03
2:15.31PR	AA	608	14	ATOM Winter Invite 2022	2022-12-04
2:26.01	BB	484	14	2022 NC EAC Autumn Invitationa	2022-10-15
2:25.88	BB	521	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
2:27.71	BB	502	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:24.84PR	BB	571	12	2021 NC TAC ESSZ SC AG Section	2021-03-13
2:33.19PR	BB	483	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
2:39.70PR	B	526	11	2020 NC SwimMAC IM Extreme Int	2020-01-04

200 Fly LCM3 swims

Time	Std	Power pts	Age	Meet	Date
2:46.51	BB	459	15	2024 NC SwimMAC Novant LC	2024-01-15
2:45.80	BB	487	14	2023 NC SwimMAC Novant LC	2023-01-16
2:44.27PR	BB	580	12	2021 NC NCS LC AG Champs	2021-07-17

50 Back LCM1 swim

Time	Std	Power pts	Age	Meet	Date
37.16PR	BB	548	12	2021 NC SGSA Eastern Invitatio	2021-06-19

50 Fly LCM1 swim

Time	Std	Power pts	Age	Meet	Date
32.89PR	A	611	12	2021 NC SGSA Eastern Invitatio	2021-06-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

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THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

100 Free LCM21 swims

Time	Std	Power pts	Age	Meet	Date
1:02.51	AA	650	17	2026 Charlotte Open	2026-05-17
1:05.14	A	574	17	2026 NC SwimMAC Blue/Orange LC	2026-04-18
1:02.18	AA	660	17	2026 NC SwimMAC Novant LC	2026-01-19
1:02.88	AA	639	17	2025 NC SwimMAC November LC SC	2025-11-16
1:02.50	AA	652	16	2025 TNAQ Senior Summer Showdo	2025-07-23
1:02.12	AA	664	16	2025 Charlotte Open	2025-05-18
1:04.67	A	589	16	2025 NC SwimMAC Blue/Orange LC	2025-04-05
1:05.11	A	577	16	2025 NC SwimMAC Novant LC	2025-01-20
1:03.30	AA	637	15	2024 NCS LC SR CHAMPS	2024-07-21
1:02.70	AA	655	15	SGSA 68th Annual Eastern Invit	2024-06-22
1:04.49	A	602	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
1:04.77	A	594	15	2024 NC SwimMAC Novant LC	2024-01-15
1:01.92PR	AA	718	14	2023 Southern Zone Age Group C	2023-07-29
1:04.45	A	637	14	2023 NCS LC AG Champs	2023-07-16
1:03.53	AA	665	14	SGSA 67th Annual Eastern Invit	2023-06-17
1:03.67	AA	660	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
1:04.05	AA	649	14	2023 NC SwimMAC Novant LC	2023-01-16
1:02.52PR	AA	726	13	2022 NC LC AG CHAMPS	2022-07-17
1:04.48	A	661	13	2022 NC SGSA Eastern Invitatio	2022-06-18
1:04.03	AA	713	12	2021 NC NCS LC AG Champs	2021-07-18
1:03.97PR	AA	715	12	2021 NC SGSA Eastern Invitatio	2021-06-18

400 Free LCM23 swims

Time	Std	Power pts	Age	Meet	Date
4:45.23	AA	650	17	2026 Charlotte Open	2026-05-16
4:41.33	AA	678	17	2026 NC SwimMAC Novant LC	2026-01-18
4:45.66	AA	648	16	2025 TNAQ Senior Summer Showdo	2025-07-25
4:41.25	AA	679	16	SGSA 69th Annual Eastern Invit	2025-06-21
4:45.97	AA	646	16	2025 Charlotte Open	2025-05-17
4:42.67	AA	669	16	2025 NC SwimMAC Novant LC	2025-01-19
4:48.83	AA	627	16	2024 NC SwimMAC November LC SC	2024-11-17
4:37.75	AAA	728	15	2024 NCS LC SR CHAMPS	2024-07-20
4:39.02	AAA	719	15	2024 SwimMAC LC Qualifer	2024-07-13
4:33.57PR	AAA	762	15	SGSA 68th Annual Eastern Invit	2024-06-22
4:37.55	AAA	730	15	2024 Charlotte Open	2024-05-18
4:39.12	AAA	718	15	2024 Speedo ESSZ Spring SC Cha	2024-03-09
4:40.87	AAA	704	15	2024 NC SwimMAC Novant LC	2024-01-14
4:41.95	AA	696	15	2023 NC SwimMAC November LC SC	2023-11-12
4:38.18	AAA	748	14	2023 Southern Zone Age Group C	2023-07-28
4:37.28	AAA	755	14	2023 NCS LC AG Champs	2023-07-15
4:41.34	AA	723	14	SGSA 67th Annual Eastern Invit	2023-06-17
4:41.71	AA	720	14	2023 NC SwimMAC Novant LC	2023-01-15
4:36.02PR	AAA	784	13	2022 NC LC AG CHAMPS	2022-07-16
4:47.64PR	AA	693	13	2022 NC SGSA Eastern Invitatio	2022-06-18
4:52.08	AA	661	13	2022 NC SwimMAC Blue/Orange	2022-04-02
4:52.08PR	AA	726	12	2021 NC NCS LC AG Champs	2021-07-16
4:59.21PR	A	676	12	2021 NC SwimMAC Spring Splash	2021-05-01

200 Breast LCM12 swims

Time	Std	Power pts	Age	Meet	Date
3:02.93	BB	500	17	2026 Charlotte Open	2026-05-16
2:56.08	A	561	17	2026 NC SwimMAC Novant LC	2026-01-19
2:57.32	A	550	17	2025 NC SwimMAC November LC SC	2025-11-16
2:53.05PR	AA	601	16	2025 TNAQ Senior Summer Showdo	2025-07-23
2:53.53PR	AA	596	16	SGSA 69th Annual Eastern Invit	2025-06-22
2:53.73PR	AA	594	16	2025 Charlotte Open	2025-05-17
2:55.75	A	574	16	2025 NC SwimMAC Novant LC	2025-01-20
3:04.35	BB	497	16	2024 NC SwimMAC November LC SC	2024-11-17
2:55.26	A	582	15	SGSA 68th Annual Eastern Invit	2024-06-23
3:03.16	BB	534	14	SGSA 67th Annual Eastern Invit	2023-06-18
2:55.38	A	616	13	2022 NC LC AG CHAMPS	2022-07-16
2:55.16PR	A	618	13	2022 NC SGSA Eastern Invitatio	2022-06-19

200 Free LCM19 swims

Time	Std	Power pts	Age	Meet	Date
2:19.20	A	604	17	2026 Charlotte Open	2026-05-15
2:14.38	AA	672	17	2025 NC SwimMAC November LC SC	2025-11-15
2:12.63	AAA	699	16	2025 TNAQ Senior Summer Showdo	2025-07-24
2:17.69	AA	624	16	2024 NC SwimMAC November LC SC	2024-11-16
2:11.34	AAA	733	15	2024 NCS LC SR CHAMPS	2024-07-19
2:11.09	AAA	737	15	2024 SwimMAC LC Qualifer	2024-07-14
2:16.09	AA	659	15	SGSA 68th Annual Eastern Invit	2024-06-21
2:14.80	AA	678	15	2024 Speedo ESSZ Spring SC Cha	2024-03-08
2:13.79	AA	694	15	2023 NC SwimMAC November LC SC	2023-11-11
2:09.82PR	AAA	798	14	2023 Southern Zone Age Group C	2023-07-27
2:13.84	AA	729	14	2023 NCS LC AG Champs	2023-07-14
2:12.67PR	AAA	748	14	SGSA 67th Annual Eastern Invit	2023-06-16
2:21.92	A	611	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
2:14.94	AA	711	14	2023 NC SwimMAC Novant LC	2023-01-14
2:13.19PR	AA	759	13	2022 NC LC AG CHAMPS	2022-07-15
2:15.58PR	AA	719	13	2022 NC SGSA Eastern Invitatio	2022-06-17
2:29.18	BB	540	13	2022 NC SwimMAC Novant LC	2022-01-15
2:19.19	AA	720	12	2021 NC NCS LC AG Champs	2021-07-17
2:17.28PR	AA	750	12	2021 NC SGSA Eastern Invitatio	2021-06-19

100 Fly LCM19 swims

Time	Std	Power pts	Age	Meet	Date
1:11.18	A	545	17	2026 Charlotte Open	2026-05-15
1:09.33	A	590	17	2026 NC SwimMAC Novant LC	2026-01-17
1:11.63	A	536	16	2025 TNAQ Senior Summer Showdo	2025-07-26
1:08.09PR	AA	624	16	SGSA 69th Annual Eastern Invit	2025-06-20
1:10.93	A	552	16	2025 Charlotte Open	2025-05-16
1:11.63	A	536	16	2025 NC SwimMAC Blue/Orange LC	2025-04-06
1:08.28PR	AA	619	16	2025 NC SwimMAC Novant LC	2025-01-18
1:09.72	A	597	15	2024 NCS LC SR CHAMPS	2024-07-19
1:08.85PR	AA	619	15	2024 SwimMAC LC Qualifer	2024-07-13
1:10.23	A	584	15	SGSA 68th Annual Eastern Invit	2024-06-21
1:09.50PR	A	602	15	2024 Charlotte Open	2024-05-17
1:13.45	BB	510	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
1:09.52PR	A	602	15	2024 NC SwimMAC Novant LC	2024-01-13
1:12.62	BB	547	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
1:15.00	BB	497	14	2023 NC SwimMAC Novant LC	2023-01-14
1:12.50	BB	577	13	2022 NC SGSA Eastern Invitatio	2022-06-17
1:19.97	B	430	13	2022 NC SwimMAC Novant LC	2022-01-15
1:11.39PR	A	638	12	2021 NC NCS LC AG Champs	2021-07-16
1:13.34PR	BB	589	12	2021 NC SGSA Eastern Invitatio	2021-06-18

50 Free LCM13 swims

Time	Std	Power pts	Age	Meet	Date
29.48	AA	595	17	2026 Charlotte Open	2026-05-14
29.84	A	574	17	2026 NC SwimMAC Novant LC	2026-01-18
29.43	AA	607	15	2024 NCS LC SR CHAMPS	2024-07-20
29.86	A	581	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
29.11	AA	627	15	2024 Speedo ESSZ Spring SC Cha	2024-03-09
28.95	AA	638	15	2023 NC SwimMAC November LC SC	2023-11-11
28.87	AA	673	14	2023 Southern Zone Age Group C	2023-07-28
28.57PR	AA	694	14	2023 NCS LC AG Champs	2023-07-15
28.96PR	AA	667	14	SGSA 67th Annual Eastern Invit	2023-06-18
29.27PR	AA	646	14	2023 NC SwimMAC Blue/Orange LC	2023-04-02
29.76	A	614	14	2023 NC SwimMAC Novant LC	2023-01-15
29.72PR	A	650	13	2022 NC SGSA Eastern Invitatio	2022-06-19
30.20PR	A	640	12	2021 NC SGSA Eastern Invitatio	2021-06-18

800 Free LCM9 swims

Time	Std	Power pts	Age	Meet	Date
9:54.37	AA	612	17	2026 Charlotte Open	2026-05-14
9:41.30	AAA	659	16	2025 NC SwimMAC Blue/Orange LC	2025-04-04
9:48.87	AA	645	15	2024 SwimMAC LC Qualifer	2024-07-12
9:38.56	AAA	680	15	2024 Speedo ESSZ Spring SC Cha	2024-03-07
9:52.42	AA	674	14	2023 Southern Zone Age Group C	2023-07-26
9:31.34PR	AAA	752	14	2023 NCS LC AG Champs	2023-07-13
9:37.57	AAA	728	14	SGSA 67th Annual Eastern Invit	2023-06-15
9:34.77PR	AAA	759	13	2022 NC LC AG CHAMPS	2022-07-14
9:53.38PR	AA	690	13	2022 NC SwimMAC Blue/Orange	2022-04-01

100 Breast LCM15 swims

Time	Std	Power pts	Age	Meet	Date
1:25.51	BB	486	17	2026 NC SwimMAC Blue/Orange LC	2026-04-18
1:21.82	A	555	17	2026 NC SwimMAC Novant LC	2026-01-17
1:22.39	A	543	17	2025 NC SwimMAC November LC SC	2025-11-15
1:19.20PR	AA	620	16	2025 TNAQ Senior Summer Showdo	2025-07-25
1:20.94	A	581	16	SGSA 69th Annual Eastern Invit	2025-06-20
1:19.85PR	AA	605	16	2025 Charlotte Open	2025-05-16
1:21.85	A	562	16	2025 NC SwimMAC Blue/Orange LC	2025-04-05
1:21.42PR	A	571	16	2025 NC SwimMAC Novant LC	2025-01-18
1:28.21	BB	458	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
1:24.47	BB	566	14	SGSA 67th Annual Eastern Invit	2023-06-16
1:25.39	BB	548	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
1:22.91PR	A	601	13	2022 NC LC AG CHAMPS	2022-07-15
1:24.92PR	BB	560	13	2022 NC SGSA Eastern Invitatio	2022-06-17
1:29.27	BB	512	12	2021 NC NCS LC AG Champs	2021-07-17
1:26.21PR	BB	569	12	2021 NC SGSA Eastern Invitatio	2021-06-18

200 Breast SCY15 swims

Time	Std	Power pts	Age	Meet	Date
2:33.64	A	557	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-28
2:28.51PR	AA	617	17	14th Annual Swim & Tri Speedo	2025-12-07
2:32.53PR	AA	581	16	2025 NCS SC SR CHAMPS	2025-02-22
2:34.32PR	A	561	16	2024 SwimMAC Carolina vs. Dyna	2024-11-02
2:35.64PR	A	570	14	2023 TAC ESSZ AG Sectionals	2023-03-18
2:39.48	A	530	14	ATOM Winter Invite 2022	2022-12-03
2:45.15	BB	477	14	2022 NC EAC Autumn Invitationa	2022-10-16
2:37.83	A	570	13	2022 NC SC AG CHAMPS	2022-02-19
2:37.25PR	A	577	13	2022 NC SwimMAC Last Chance Qu	2022-02-13
2:39.17PR	A	556	13	2022 NC SwimMAC IMX Challenge	2022-01-02
2:47.56	BB	477	13	2021 VA 10th HOKI S&T Winter C	2021-12-12
2:45.92	BB	491	13	2021 NC EAC Autumn Invitationa	2021-10-17
2:43.35	BB	551	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
2:42.26	BB	562	12	2021 NC TAC SC AG Champs	2021-02-26
2:41.84PR	BB	566	12	2021 NC SwimMAC IMX	2021-01-03

100 Free SCY24 swims

Time	Std	Power pts	Age	Meet	Date
55.28	AA	633	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-28
54.31PR	AA	668	17	14th Annual Swim & Tri Speedo	2025-12-07
56.80	A	584	17	2025 NC SwimMac Blue Orange In	2025-09-28
55.93	AA	622	16	2025 NCS SC SR CHAMPS	2025-02-23
55.83	AA	626	16	ATOM Winter Invite 2024	2024-12-08
56.16	AA	619	15	2024 SwimRVA Shamrock Showdown	2024-03-24
54.91PR	AA	662	15	ATOM Winter Invite 2023	2023-12-03
58.24	A	555	15	2023 NC SwimMac Blue Orange In	2023-09-24
54.94PR	AA	693	14	2023 TAC ESSZ AG Sectionals	2023-03-19
57.55	A	603	14	2023 NC SwimMAC Winter Invite	2023-01-08
55.57	AA	670	14	ATOM Winter Invite 2022	2022-12-04
57.21	A	614	14	2022 NC SwimMac Blue Orange In	2022-09-25
55.01PR	AA	722	13	2022 NC SwimMAC Tar Heel State	2022-03-26
57.15	A	644	13	2022 NC SC AG CHAMPS	2022-02-20
56.63PR	A	661	13	2022 NC SwimMAC Last Chance Qu	2022-02-13
57.10PR	A	645	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
59.20	BB	579	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
58.35	A	605	13	2021 NC EAC Autumn Invitationa	2021-10-17
58.51	A	600	13	2021 NC SwimMac Blue Orange In	2021-09-26
57.79PR	A	654	12	2021 NC SGSA Jan Jump Start	2021-01-17
59.02	BB	614	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
58.46PR	A	632	12	2020 NC SwimMAC Summer Splash	2020-08-30
1:00.42	BB	644	11	2020 NC TEAM Western Open	2020-01-26
1:00.30PR	BB	648	11	2020 NC SwimMAC Novant Invitat	2020-01-20

100 Fly SCY18 swims

Time	Std	Power pts	Age	Meet	Date
1:00.11	AA	615	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-27
1:01.83	A	565	17	2025 NC SwimMac Blue Orange In	2025-09-28
59.31PR	AA	653	16	ATOM Winter Invite 2024	2024-12-07
1:05.21	BB	491	16	2024 NC SwimMac Blue Orange In	2024-09-29
1:00.75PR	AA	621	15	2024 SwimRVA Shamrock Showdown	2024-03-22
1:07.32	BB	457	15	2023 NC SwimMac Blue Orange In	2023-09-24
1:03.58PR	BB	561	14	ATOM Winter Invite 2022	2022-12-03
1:05.21	BB	520	14	2022 NC SwimMac Blue Orange In	2022-09-25
1:04.35	BB	577	13	2022 NC SC AG CHAMPS	2022-02-18
1:04.33	BB	578	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:06.61	BB	520	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
1:06.68	BB	519	13	2021 NC SwimMac Blue Orange In	2021-09-26
1:05.87	BB	558	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
1:03.63PR	BB	619	12	2021 NC TAC SC AG Champs	2021-02-25
1:06.40	BB	544	12	2021 NC SGSA Jan Jump Start	2021-01-16
1:05.38PR	BB	570	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
1:05.89PR	BB	557	12	2020 NC SwimMAC Nov Meet	2020-11-07
1:07.41PR	BB	607	11	2020 NC SC AG Champs	2020-02-14

100 Breast SCY18 swims

Time	Std	Power pts	Age	Meet	Date
1:12.33	A	537	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-27
1:08.02PR	AA	646	17	14th Annual Swim & Tri Speedo	2025-12-05
1:12.28	A	538	17	2025 NC SwimMac Blue Orange In	2025-09-27
1:08.27PR	AA	657	16	2025 NCS SC SR CHAMPS	2025-02-21
1:15.41	BB	487	16	2024 NC SwimMac Blue Orange In	2024-09-28
1:12.43	A	567	15	ATOM Winter Invite 2023	2023-12-03
1:12.99	A	559	14	ATOM Winter Invite 2022	2022-12-04
1:17.84	BB	461	14	2022 NC EAC Autumn Invitationa	2022-10-15
1:14.45	BB	527	14	2022 NC SwimMac Blue Orange In	2022-09-24
1:11.94PR	A	612	13	2022 NC SwimMAC Tar Heel State	2022-03-26
1:15.51PR	BB	530	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
1:17.71	BB	486	13	2021 NC EAC Autumn Invitationa	2021-10-16
1:16.61PR	BB	507	13	2021 NC SwimMac Blue Orange In	2021-09-25
1:16.64PR	BB	533	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
1:17.20PR	BB	522	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
1:18.17	BB	503	12	2020 NC SwimMAC Nov Meet	2020-11-08
1:17.81PR	BB	598	11	2020 NC SC AG Champs	2020-02-15
1:18.08PR	BB	592	11	2020 NC TEAM Western Open	2020-01-26

50 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
26.19	A	570	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-26
25.44PR	AA	621	17	14th Annual Swim & Tri Speedo	2025-12-06
26.16	A	572	17	2025 NC SwimMac Blue Orange In	2025-09-27
26.29	A	576	15	2024 SwimRVA Shamrock Showdown	2024-03-23
25.49PR	AA	632	15	ATOM Winter Invite 2023	2023-12-01
27.21	BB	520	15	2023 NC SwimMac Blue Orange In	2023-09-23
25.62PR	AA	648	14	2023 NC SC AG CHAMPS	2023-02-18
27.13	A	546	14	2023 NC SwimMAC Winter Invite	2023-01-07
26.75	A	569	14	2022 NC SwimMac Blue Orange In	2022-09-24
25.99PR	AA	667	13	2022 NC SwimMAC Tar Heel State	2022-03-25
27.18	A	583	13	2021 VA 10th HOKI S&T Winter C	2021-12-12
26.83	A	606	13	2021 NC EAC Autumn Invitationa	2021-10-15
27.06	A	591	13	2021 NC SwimMac Blue Orange In	2021-09-25
26.89	A	614	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
26.44PR	A	646	12	2021 NC TAC SC AG Champs	2021-02-26
27.35	BB	584	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
27.07PR	A	602	12	2020 NC SwimMAC Nov Meet	2020-11-07
27.25PR	BB	590	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
27.85PR	BB	624	11	2020 NC TEAM Western Open	2020-01-25

500 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
5:23.85	AA	620	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-26
5:13.50	AAA	683	17	14th Annual Swim & Tri Speedo	2025-12-06
5:17.60	AA	671	15	2024 SwimRVA Shamrock Showdown	2024-03-23
5:13.96	AAA	694	15	ATOM Winter Invite 2023	2023-12-01
5:18.79	AA	680	14	2023 TAC ESSZ AG Sectionals	2023-03-18
5:11.16PR	AAA	731	14	2023 NC SC AG CHAMPS	2023-02-18
5:14.33PR	AAA	709	14	ATOM Winter Invite 2022	2022-12-02
5:30.41	A	611	14	2022 NC EAC Autumn Invitationa	2022-10-16
5:21.78	AA	692	13	2022 NC TAC ESSZ AG Sectionals	2022-03-19
5:24.05	AA	677	13	2022 NC SC AG CHAMPS	2022-02-19
5:20.33PR	AA	701	13	2021 VA 10th HOKI S&T Winter C	2021-12-11
5:27.66	AA	655	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
5:27.59PR	AA	656	13	2021 NC EAC Autumn Invitationa	2021-10-17
5:32.07	A	681	12	2021 NC TAC ESSZ SC AG Section	2021-03-14
5:27.60PR	AA	709	12	2021 NC TAC SC AG Champs	2021-02-28
5:33.30PR	A	673	12	2021 NC SGSA Jan Jump Start	2021-01-15
5:41.56PR	A	625	12	2020 NC ATOM v Swim MAC Dual	2020-12-04
5:41.66PR	A	625	12	2020 NC SwimMAC Nov Meet	2020-11-08
5:52.86PR	BB	646	11	2020 NC SwimMAC Novant Invitat	2020-01-19

50 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
26.64PR	AAA	—	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
26.66PR	AAA	—	17	14th Annual Swim & Tri Speedo	2025-12-07
29.45	A	—	16	2024 NC SwimMac Blue Orange In	2024-09-29
28.81	A	643	12	2021 NC TAC ESSZ SC AG Section	2021-03-12
28.18PR	AA	687	12	2021 NC TAC SC AG Champs	2021-02-26
28.37PR	AA	674	12	2021 NC SGSA Jan Jump Start	2021-01-17
29.16PR	A	620	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
29.21PR	A	617	12	2020 NC SwimMAC Summer Splash	2020-08-30
30.49PR	BB	607	11	2020 NC SC AG Champs	2020-02-15

200 Free SCY23 swims

Time	Std	Power pts	Age	Meet	Date
1:57.02	AA	695	17	ISCA INTERNATIONAL SENIOR CUP	2026-03-25
1:55.33	AAA	726	17	14th Annual Swim & Tri Speedo	2025-12-05
1:58.15	AA	675	16	ATOM Winter Invite 2024	2024-12-07
1:59.25	AA	666	15	2024 SwimRVA Shamrock Showdown	2024-03-22
1:57.75	AA	691	15	ATOM Winter Invite 2023	2023-12-02
1:58.34	AA	710	14	2023 TAC ESSZ AG Sectionals	2023-03-17
1:59.46	AA	691	14	2023 NC SC AG CHAMPS	2023-02-17
2:00.32	AA	676	14	ATOM Winter Invite 2022	2022-12-03
2:05.49	A	596	14	2022 NC EAC Autumn Invitationa	2022-10-15
1:55.25PR	AAA	801	13	2022 NC SwimMAC SC Shootout	2022-07-26
1:59.60	AA	717	13	2022 NC TAC ESSZ AG Sectionals	2022-03-18
1:59.37PR	AA	721	13	2022 NC SC AG CHAMPS	2022-02-18
2:01.58PR	AA	682	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
2:02.78	A	663	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
2:03.38	A	653	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:02.13PR	AA	724	12	2021 NC TAC ESSZ SC AG Section	2021-03-11
2:03.28PR	A	703	12	2021 NC TAC SC AG Champs	2021-02-25
2:06.39	A	653	12	2021 NC SGSA Jan Jump Start	2021-01-16
2:05.81PR	A	662	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
2:06.91PR	A	645	12	2020 NC SwimMAC Nov Meet	2020-11-07
2:07.22PR	A	640	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
2:11.57PR	BB	658	11	2020 NC TEAM Western Open	2020-01-26
2:12.67PR	BB	642	11	2020 NC SwimMAC Novant Invitat	2020-01-18

100 Back SCY10 swims

Time	Std	Power pts	Age	Meet	Date
1:05.68	BB	517	17	2025 NC SwimMac Blue Orange In	2025-09-28
1:08.68	BB	459	15	2023 NC SwimMac Blue Orange In	2023-09-24
1:06.86	BB	513	14	2023 NC SwimMAC Winter Invite	2023-01-07
1:08.52	BB	477	14	2022 NC SwimMac Blue Orange In	2022-09-25
1:03.84PR	A	634	13	2022 NC SwimMAC Tar Heel State	2022-03-27
1:09.05PR	BB	501	13	2021 VA 10th HOKI S&T Winter C	2021-12-11
1:09.56PR	B	490	13	2021 NC SwimMac Blue Orange In	2021-09-26
1:09.84PR	B	509	12	2020 NC SwimMAC Nov Meet	2020-11-07
1:10.41PR	B	497	12	2020 NC SwimMAC Kick-off Instr	2020-09-19
1:11.91PR	B	554	11	2020 NC TEAM Western Open	2020-01-25

100 IM SCY13 swims

Time	Std	Power pts	Age	Meet	Date
1:03.59	—	—	17	2025 NC SwimMac Blue Orange In	2025-09-27
1:01.69PR	—	—	16	2025 NCS SC SR CHAMPS	2025-02-20
1:06.55	—	—	16	2024 NC SwimMac Blue Orange In	2024-09-28
1:08.46	—	—	15	2023 NC SwimMac Blue Orange In	2023-09-23
1:05.96	—	—	14	2022 NC SwimMac Blue Orange In	2022-09-24
1:06.94	—	—	13	2021 NC SwimMac Blue Orange In	2021-09-25
1:05.61PR	—	672	12	2021 NC TAC SC AG Champs	2021-02-28
1:05.68PR	—	670	12	2021 NC SGSA Jan Jump Start	2021-01-15
1:09.09	—	575	12	2020 NC ATOM v Swim MAC Dual	2020-12-05
1:08.13	—	600	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
1:09.30	—	649	11	2020 NC SC AG Champs	2020-02-14
1:07.98PR	—	688	11	2020 NC TEAM Western Open	2020-01-25
1:08.97PR	—	659	11	2020 NC SwimMAC Novant Invitat	2020-01-20

200 IM LCM16 swims

Time	Std	Power pts	Age	Meet	Date
2:37.05	A	603	16	SGSA 69th Annual Eastern Invit	2025-06-22
2:33.35	AA	647	16	2025 Charlotte Open	2025-05-18
2:36.88	A	605	16	2025 NC SwimMAC Novant LC	2025-01-18
2:38.96	A	581	16	2024 NC SwimMAC November LC SC	2024-11-17
2:33.59	AA	649	15	2024 NCS LC SR CHAMPS	2024-07-21
2:36.95	A	608	15	2024 Charlotte Open	2024-05-19
2:38.09	A	595	15	2024 NC SwimMAC Blue/Orange LC	2024-04-13
2:36.66	AA	611	15	2024 Speedo ESSZ Spring SC Cha	2024-03-10
2:36.40	AA	614	15	2024 NC SwimMAC Novant LC	2024-01-13
2:35.13	AA	630	15	2023 NC SwimMAC November LC SC	2023-11-12
2:37.74	A	616	14	2023 Southern Zone Age Group C	2023-07-29
2:35.06	AA	649	14	2023 NCS LC AG Champs	2023-07-16
2:33.10	AA	674	14	SGSA 67th Annual Eastern Invit	2023-06-18
2:37.32	A	621	14	2023 NC SwimMAC Blue/Orange LC	2023-04-01
2:29.55PR	AAA	768	13	2022 NC LC AG CHAMPS	2022-07-17
2:35.81PR	AA	724	12	2021 NC NCS LC AG Champs	2021-07-18

100 Back LCM5 swims

Time	Std	Power pts	Age	Meet	Date
1:17.47	BB	485	16	SGSA 69th Annual Eastern Invit	2025-06-21
1:18.39	BB	468	16	2025 NC SwimMAC Blue/Orange LC	2025-04-06
1:15.25PR	BB	541	15	2024 Charlotte Open	2024-05-18
1:18.02	BB	485	15	2024 NC SwimMAC Blue/Orange LC	2024-04-14
1:17.93PR	BB	544	13	2022 NC SGSA Eastern Invitatio	2022-06-18

50 Breast LCM2 swims

Time	Std	Power pts	Age	Meet	Date
36.56PR	AA	—	16	2025 Charlotte Open	2025-05-15
41.06PR	BB	521	12	2021 NC SGSA Eastern Invitatio	2021-06-19

200 IM SCY19 swims

Time	Std	Power pts	Age	Meet	Date
2:17.35	A	597	16	2025 NCS SC SR CHAMPS	2025-02-23
2:16.74	A	605	16	ATOM Winter Invite 2024	2024-12-06
2:17.42	A	606	15	2024 SwimRVA Shamrock Showdown	2024-03-24
2:13.99PR	AA	675	14	2023 TAC ESSZ AG Sectionals	2023-03-19
2:15.61	AA	651	14	2023 NC SC AG CHAMPS	2023-02-19
2:18.41	A	613	14	2023 NC SwimMAC Winter Invite	2023-01-08
2:14.88PR	AA	662	14	ATOM Winter Invite 2022	2022-12-02
2:18.51	A	611	14	2022 NC EAC Autumn Invitationa	2022-10-15
2:18.16PR	A	657	13	2022 NC SC AG CHAMPS	2022-02-20
2:25.23	BB	565	13	2021 VA 10th HOKI S&T Winter C	2021-12-09
2:18.54PR	A	651	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
2:20.83	A	620	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:20.63PR	A	647	12	2021 NC TAC ESSZ SC AG Section	2021-03-13
2:23.63PR	BB	608	12	2021 NC SGSA Jan Jump Start	2021-01-15
2:23.81PR	BB	605	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
2:25.09	BB	590	12	2020 NC SwimMAC Nov Meet	2020-11-08
2:26.99	BB	665	11	2020 NC SC AG Champs	2020-02-16
2:24.97PR	BB	693	11	2020 NC TEAM Western Open	2020-01-24
2:29.44PR	BB	633	11	2020 NC SwimMAC Novant Invitat	2020-01-18

400 IM LCM10 swims

Time	Std	Power pts	Age	Meet	Date
5:48.03	BB	505	16	2025 NC SwimMAC Novant LC	2025-01-19
5:34.02	A	572	16	2024 NC SwimMAC November LC SC	2024-11-16
5:28.30	AA	606	15	2024 Charlotte Open	2024-05-17
5:25.40	AA	623	15	2024 Speedo ESSZ Spring SC Cha	2024-03-08
5:33.02	A	581	15	2024 NC SwimMAC Novant LC	2024-01-14
5:30.08	AA	624	14	2023 NCS LC AG Champs	2023-07-14
5:19.91PR	AA	686	14	SGSA 67th Annual Eastern Invit	2023-06-16
5:22.31PR	AA	704	13	2022 NC LC AG CHAMPS	2022-07-15
5:33.59PR	A	706	12	2021 NC NCS LC AG Champs	2021-07-15
5:41.55PR	A	657	12	2021 NC SwimMAC Spring Splash	2021-05-02

1650 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
17:55.41PR	AAA	695	16	ATOM Winter Invite 2024	2024-12-08
18:25.90PR	AA	665	14	2023 NC SC AG CHAMPS	2023-02-19
18:32.19	AA	653	14	NC22202 SwimMAC 1650 IntraSqua	2022-12-31
18:45.26	AA	662	13	2022 NC SC AG CHAMPS	2022-02-20
18:27.27PR	AA	694	13	2021 NC SwimMAC 1650 IntraSqua	2021-12-31
20:12.18PR	BB	729	11	2019 NC SwimMAC 1650 Intrasqua	2019-12-31

200 Back SCY8 swims

Time	Std	Power pts	Age	Meet	Date
2:18.99	BB	545	16	2024 SwimMAC Carolina vs. Dyna	2024-11-03
2:24.70	BB	500	14	2023 NC SwimMAC Winter Invite	2023-01-08
2:27.27	BB	474	14	2022 NC EAC Autumn Invitationa	2022-10-16
2:16.89PR	A	628	13	2022 NC SwimMAC Tar Heel State	2022-03-26
2:24.97PR	BB	528	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
2:25.94PR	BB	518	13	2021 NC EAC Autumn Invitationa	2021-10-17
2:27.46PR	BB	528	12	2021 NC SGSA Jan Jump Start	2021-01-17
2:28.80PR	BB	622	11	2020 NC SwimMAC IM Extreme Int	2020-01-04

1000 Free SCY7 swims

Time	Std	Power pts	Age	Meet	Date
10:51.82	AAA	663	16	2024 SwimMAC Carolina vs. Dyna	2024-11-03
10:34.80PR	AAA	740	15	2024 SwimRVA Shamrock Showdown	2024-03-21
10:54.44	AA	692	14	2023 TAC ESSZ AG Sectionals	2023-03-16
10:52.36	AAA	699	14	2023 NC SC AG CHAMPS	2023-02-16
11:16.12	AA	627	14	2022 NC EAC Autumn Invitationa	2022-10-14
10:50.04PR	AAA	733	13	2022 NC SwimMAC SC Shootout	2022-07-26
11:03.31PR	AA	690	13	2022 NC SC AG CHAMPS	2022-02-17

400 IM SCY12 swims

Time	Std	Power pts	Age	Meet	Date
4:44.23	AA	629	16	2024 SwimMAC Carolina vs. Dyna	2024-11-02
4:38.72PR	AA	683	15	ATOM Winter Invite 2023	2023-12-02
4:41.47PR	AA	675	14	2023 TAC ESSZ AG Sectionals	2023-03-17
4:47.40	AA	634	14	2023 NC SC AG CHAMPS	2023-02-17
4:54.22	A	591	14	2023 NC SwimMAC Winter Invite	2023-01-07
4:50.21	AA	615	14	2022 NC EAC Autumn Invitationa	2022-10-14
4:43.18PR	AA	704	13	2022 NC SwimMAC Tar Heel State	2022-03-25
4:55.23	A	621	13	2021 VA 10th HOKI S&T Winter C	2021-12-10
4:56.82	A	611	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-07
4:55.48	A	620	13	2021 NC EAC Autumn Invitationa	2021-10-15
4:54.21PR	A	682	12	2021 NC TAC SC AG Champs	2021-02-25
4:58.49PR	A	653	12	2021 NC SwimMAC IMX	2021-01-03

50 Breast SCY8 swims

Time	Std	Power pts	Age	Meet	Date
35.51	BB	—	16	2024 NC SwimMac Blue Orange In	2024-09-29
34.81PR	A	576	12	2021 NC TAC SC AG Champs	2021-02-27
36.77	BB	489	12	2021 NC SGSA Jan Jump Start	2021-01-16
35.23PR	BB	555	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
35.64PR	BB	537	12	2020 NC SwimMAC Summer Splash	2020-08-30
35.83PR	BB	602	11	2020 NC SC AG Champs	2020-02-14
36.31PR	BB	579	11	2020 NC TEAM Western Open	2020-01-26
36.68PR	BB	561	11	2020 NC SwimMAC Novant Invitat	2020-01-20

50 Back SCY5 swims

Time	Std	Power pts	Age	Meet	Date
31.18PR	BB	—	16	2024 NC SwimMac Blue Orange In	2024-09-28
32.56PR	BB	531	12	2021 NC SGSA Jan Jump Start	2021-01-17
32.71PR	B	524	12	2020 NC SwimMAC Blue Orange Me	2020-10-10
33.49	B	557	11	2020 NC TEAM Western Open	2020-01-26
33.11PR	B	576	11	2020 NC SwimMAC Novant Invitat	2020-01-18

200 Back LCM4 swims

Time	Std	Power pts	Age	Meet	Date
2:39.20PR	A	553	15	SGSA 68th Annual Eastern Invit	2024-06-23
2:39.59PR	A	549	15	2024 Charlotte Open	2024-05-19
2:43.60PR	BB	556	13	2022 NC SGSA Eastern Invitatio	2022-06-19
2:48.16PR	BB	562	12	2021 NC SwimMAC Spring Splash	2021-05-01

1500 Free LCM2 swims

Time	Std	Power pts	Age	Meet	Date
18:50.51PR	AA	653	15	SGSA 68th Annual Eastern Invit	2024-06-20
19:17.56PR	AA	660	13	2022 NC SGSA Eastern Invitatio	2022-06-16

200 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
2:21.42	A	515	15	2024 SwimRVA Shamrock Showdown	2024-03-23
2:13.05PR	AA	618	15	ATOM Winter Invite 2023	2023-12-03
2:15.31PR	AA	608	14	ATOM Winter Invite 2022	2022-12-04
2:26.01	BB	484	14	2022 NC EAC Autumn Invitationa	2022-10-15
2:25.88	BB	521	13	2021 NC SwimMAC vs. Dynamo AG	2021-11-06
2:27.71	BB	502	13	2021 NC EAC Autumn Invitationa	2021-10-16
2:24.84PR	BB	571	12	2021 NC TAC ESSZ SC AG Section	2021-03-13
2:33.19PR	BB	483	12	2020 NC ATOM v Swim MAC Dual	2020-12-06
2:39.70PR	B	526	11	2020 NC SwimMAC IM Extreme Int	2020-01-04

200 Fly LCM3 swims

Time	Std	Power pts	Age	Meet	Date
2:46.51	BB	459	15	2024 NC SwimMAC Novant LC	2024-01-15
2:45.80	BB	487	14	2023 NC SwimMAC Novant LC	2023-01-16
2:44.27PR	BB	580	12	2021 NC NCS LC AG Champs	2021-07-17

50 Back LCM1 swim

Time	Std	Power pts	Age	Meet	Date
37.16PR	BB	548	12	2021 NC SGSA Eastern Invitatio	2021-06-19

50 Fly LCM1 swim

Time	Std	Power pts	Age	Meet	Date
32.89PR	A	611	12	2021 NC SGSA Eastern Invitatio	2021-06-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

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