✦

Are you Ella? Claim this profile to track goals, get AI insights, and control your privacy.

Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

2026 Charlotte Open2026-05-14 – 2026-05-17 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free LCM	1:02.51	AA	650	17
400 Free LCM	4:45.23	AA	650	17
200 Breast LCM	3:02.93	BB	500	17
200 Free LCM	2:19.20	A	604	17
100 Fly LCM	1:11.18	A	545	17
50 Free LCM	29.48	AA	595	17
800 Free LCM	9:54.37	AA	612	17

2026 NC SwimMAC Blue/Orange LC2026-04-18 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free LCM	1:05.14	A	574	17
100 Breast LCM	1:25.51	BB	486	17

ISCA INTERNATIONAL SENIOR CUP2026-03-25 – 2026-03-28 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast SCY	2:33.64	A	557	17
100 Free SCY	55.28	AA	633	17
100 Fly SCY	1:00.11	AA	615	17
100 Breast SCY	1:12.33	A	537	17
50 Free SCY	26.19	A	570	17
500 Free SCY	5:23.85	AA	620	17
50 Fly SCY	26.64PR	AAA	—	17
200 Free SCY	1:57.02	AA	695	17

2026 NC SwimMAC Novant LC2026-01-17 – 2026-01-19 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:56.08	A	561	17
100 Free LCM	1:02.18	AA	660	17
400 Free LCM	4:41.33	AA	678	17
50 Free LCM	29.84	A	574	17
100 Fly LCM	1:09.33	A	590	17
100 Breast LCM	1:21.82	A	555	17

14th Annual Swim & Tri Speedo2025-12-05 – 2025-12-07 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Fly SCY	26.66PR	AAA	—	17
200 Breast SCY	2:28.51PR	AA	617	17
100 Free SCY	54.31PR	AA	668	17
500 Free SCY	5:13.50	AAA	683	17
50 Free SCY	25.44PR	AA	621	17
100 Breast SCY	1:08.02PR	AA	646	17
200 Free SCY	1:55.33	AAA	726	17

2025 NC SwimMAC November LC SC2025-11-15 – 2025-11-16 · 4 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:57.32	A	550	17
100 Free LCM	1:02.88	AA	639	17
100 Breast LCM	1:22.39	A	543	17
200 Free LCM	2:14.38	AA	672	17

2025 NC SwimMac Blue Orange In2025-09-27 – 2025-09-28 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back SCY	1:05.68	BB	517	17
100 Fly SCY	1:01.83	A	565	17
100 Free SCY	56.80	A	584	17
100 IM SCY	1:03.59	—	—	17
50 Free SCY	26.16	A	572	17
100 Breast SCY	1:12.28	A	538	17

2025 TNAQ Senior Summer Showdo2025-07-23 – 2025-07-26 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Fly LCM	1:11.63	A	536	16
400 Free LCM	4:45.66	AA	648	16
100 Breast LCM	1:19.20PR	AA	620	16
200 Free LCM	2:12.63	AAA	699	16
100 Free LCM	1:02.50	AA	652	16
200 Breast LCM	2:53.05PR	AA	601	16

SGSA 69th Annual Eastern Invit2025-06-20 – 2025-06-22 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:53.53PR	AA	596	16
200 IM LCM	2:37.05	A	603	16
100 Back LCM	1:17.47	BB	485	16
400 Free LCM	4:41.25	AA	679	16
100 Fly LCM	1:08.09PR	AA	624	16
100 Breast LCM	1:20.94	A	581	16

2025 Charlotte Open2025-05-15 – 2025-05-18 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
200 IM LCM	2:33.35	AA	647	16
100 Free LCM	1:02.12	AA	664	16
400 Free LCM	4:45.97	AA	646	16
200 Breast LCM	2:53.73PR	AA	594	16
100 Breast LCM	1:19.85PR	AA	605	16
100 Fly LCM	1:10.93	A	552	16
50 Breast LCM	36.56PR	AA	—	16

Show all 72 meets →

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Ella? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

2026 Charlotte Open2026-05-14 – 2026-05-17 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free LCM	1:02.51	AA	650	17
400 Free LCM	4:45.23	AA	650	17
200 Breast LCM	3:02.93	BB	500	17
200 Free LCM	2:19.20	A	604	17
100 Fly LCM	1:11.18	A	545	17
50 Free LCM	29.48	AA	595	17
800 Free LCM	9:54.37	AA	612	17

2026 NC SwimMAC Blue/Orange LC2026-04-18 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free LCM	1:05.14	A	574	17
100 Breast LCM	1:25.51	BB	486	17

ISCA INTERNATIONAL SENIOR CUP2026-03-25 – 2026-03-28 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast SCY	2:33.64	A	557	17
100 Free SCY	55.28	AA	633	17
100 Fly SCY	1:00.11	AA	615	17
100 Breast SCY	1:12.33	A	537	17
50 Free SCY	26.19	A	570	17
500 Free SCY	5:23.85	AA	620	17
50 Fly SCY	26.64PR	AAA	—	17
200 Free SCY	1:57.02	AA	695	17

2026 NC SwimMAC Novant LC2026-01-17 – 2026-01-19 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:56.08	A	561	17
100 Free LCM	1:02.18	AA	660	17
400 Free LCM	4:41.33	AA	678	17
50 Free LCM	29.84	A	574	17
100 Fly LCM	1:09.33	A	590	17
100 Breast LCM	1:21.82	A	555	17

14th Annual Swim & Tri Speedo2025-12-05 – 2025-12-07 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Fly SCY	26.66PR	AAA	—	17
200 Breast SCY	2:28.51PR	AA	617	17
100 Free SCY	54.31PR	AA	668	17
500 Free SCY	5:13.50	AAA	683	17
50 Free SCY	25.44PR	AA	621	17
100 Breast SCY	1:08.02PR	AA	646	17
200 Free SCY	1:55.33	AAA	726	17

2025 NC SwimMAC November LC SC2025-11-15 – 2025-11-16 · 4 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:57.32	A	550	17
100 Free LCM	1:02.88	AA	639	17
100 Breast LCM	1:22.39	A	543	17
200 Free LCM	2:14.38	AA	672	17

2025 NC SwimMac Blue Orange In2025-09-27 – 2025-09-28 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back SCY	1:05.68	BB	517	17
100 Fly SCY	1:01.83	A	565	17
100 Free SCY	56.80	A	584	17
100 IM SCY	1:03.59	—	—	17
50 Free SCY	26.16	A	572	17
100 Breast SCY	1:12.28	A	538	17

2025 TNAQ Senior Summer Showdo2025-07-23 – 2025-07-26 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Fly LCM	1:11.63	A	536	16
400 Free LCM	4:45.66	AA	648	16
100 Breast LCM	1:19.20PR	AA	620	16
200 Free LCM	2:12.63	AAA	699	16
100 Free LCM	1:02.50	AA	652	16
200 Breast LCM	2:53.05PR	AA	601	16

SGSA 69th Annual Eastern Invit2025-06-20 – 2025-06-22 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	2:53.53PR	AA	596	16
200 IM LCM	2:37.05	A	603	16
100 Back LCM	1:17.47	BB	485	16
400 Free LCM	4:41.25	AA	679	16
100 Fly LCM	1:08.09PR	AA	624	16
100 Breast LCM	1:20.94	A	581	16

2025 Charlotte Open2025-05-15 – 2025-05-18 · 7 swimsMeet page →

Event	Time	Std	Power pts	Age
200 IM LCM	2:33.35	AA	647	16
100 Free LCM	1:02.12	AA	664	16
400 Free LCM	4:45.97	AA	646	16
200 Breast LCM	2:53.73PR	AA	594	16
100 Breast LCM	1:19.85PR	AA	605	16
100 Fly LCM	1:10.93	A	552	16
50 Breast LCM	36.56PR	AA	—	16

Show all 72 meets →

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,952

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:11.16	AAA	731
200 Back	2:16.89	A	628
200 Breast	2:28.51	AA	617
200 Fly	2:13.05	AA	618
200 IM	2:13.99	AA	675
400 IM	4:38.72	AA	683
Total			3,952

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →