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Gal Hernik-Bar

— · M · YMCA of the Triangle Area Swim · NC

NC #8561

400 IM

6:59.78

—

200 Free

2:51.22

—

200 IM

3:16.66

—

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400 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Free

NCAC LCM Tar Heel States 2022 · 7/31

1:18.25

—▲ 2.18

50 Fly

NCAC LCM Tar Heel States 2022 · 7/31

40.12

—▲ 0.24

200 Free

NCAC LCM Tar Heel States 2022 · 7/30

2:53.18

—▼ 1.96

100 Fly

NCAC LCM Tar Heel States 2022 · 7/30

1:40.92

—▼ 2.92

COMPARE

How do you stack up against Gal?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

22 events · 131 swims · 24 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	32.27	—	376	—	—	2022 NC GYSSA Champs	2022-03-05
PAST PRS · 50 Free SCY 32.48NC22033AP GCY Winter Y Meet2022-01-29 34.072021 NC YOTA Turkey Classic2021-11-20 34.212021 NC YOTA Intrasquad Meet2021-09-25 35.66NC21069 NCAC SC Tar Heel State2021-03-21 36.982021 NC NCAC January Tri Meet2021-01-10 37.172020 NC NCAC Sprint-Distance M2020-11-21 39.272020 NC NCAC IMX Tri Meet2020-10-25 39.952020 NC CAT Valentine Splash2020-02-08 40.172020 NC CAT Frozen Frenzy2020-01-11
50 Free	LCM	35.99	—	405	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 50 Free LCM 36.322022 NC NCAC Quad Meet2022-04-30 39.472021 NC NCAC Long Course Meet2021-06-05 40.022021 NC ECA Beach Invitational2021-05-22
50 Back	SCY	40.46	—	311	—	—	2022 NC MOR Short Course Quali	2022-02-13
PAST PRS · 50 Back SCY 40.632021 NC NCAC January Tri Meet2021-01-10 41.16NC20192 NC NCAC Winter Champio2020-12-13 43.192020 NC NCAC-HAC-CAT Tri Meet2020-09-26 48.602020 NC CAT Valentine Splash2020-02-09
50 Back	LCM	44.60	—	358	—	—	2022 NC YBAC Spring LC Invite	2022-05-21
50 Breast	SCY	43.02	—	363	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 50 Breast SCY 45.822021 NC YOTA Turkey Classic2021-11-21 47.152021 NC NCAC January Tri Meet2021-01-09 48.80NC20192 NC NCAC Winter Champio2020-12-12 50.992020 NC NCAC-HAC-CAT Tri Meet2020-09-27 52.192020 NC CAT Frozen Frenzy2020-01-12
50 Breast	LCM	48.82	—	379	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 50 Breast LCM 54.372021 NC ECA Beach Invitational2021-05-22
50 Fly	SCY	36.19	—	368	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 50 Fly SCY 37.252021 NC YOTA Turkey Classic2021-11-20 37.952021 NC TYDE Andy Craver Inv2021-10-09 38.342021 NC NCAC January Tri Meet2021-01-09 39.82NC20192 NC NCAC Winter Champio2020-12-12 42.152020 NC NCAC-HAC-CAT Tri Meet2020-09-27 45.342020 NC CAT Frozen Frenzy2020-01-12
50 Fly	LCM	40.12	—	325	—	—	NCAC LCM Tar Heel States 2022	2022-07-31
PAST PRS · 50 Fly LCM 40.362022 NC MOR Long Course Qualif2022-07-08 41.422022 NC NCAC Quad Meet2022-05-01 43.892021 NC NCAC Summer Meet2021-06-27
100 Free	SCY	1:10.75	—	388	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 100 Free SCY 1:13.17NC22033AP GCY Winter Y Meet2022-01-30 1:15.512021 NC YOTA Turkey Classic2021-11-21 1:17.582021 NC NCAC Summer Sizzler2021-05-16 1:19.502021 NC NCAC January Tri Meet2021-01-09 1:21.60NC20192 NC NCAC Winter Champio2020-12-11 1:31.522020 NC NCAC IMX Tri Meet2020-10-25 1:31.712020 NC CAT Valentine Splash2020-02-09
100 Free	LCM	1:18.25	—	357	—	—	NCAC LCM Tar Heel States 2022	2022-07-31
PAST PRS · 100 Free LCM 1:20.432022 NC YBAC Spring LC Invite2022-05-21 1:21.592022 NC NCAC Quad Meet2022-05-01 1:29.392021 NC ECA Beach Invitational2021-05-23
100 Back	SCY	1:28.73	—	292	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 100 Back SCY 1:30.112021 NC TYDE Andy Craver Inv2021-10-09 1:33.29NC21036 NCAC Last Chance Tri2021-02-07 1:50.652020 NC CAT Valentine Splash2020-02-08
100 Back	LCM	1:39.34	—	324	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 100 Back LCM 1:57.292021 NC ECA Beach Invitational2021-05-22
100 Breast	SCY	1:36.20	—	327	—	—	2021 NC YOTA Turkey Classic	2021-11-20
PAST PRS · 100 Breast SCY 1:45.832021 NC NCAC January Tri Meet2021-01-10 1:54.112020 NC CAT Frozen Frenzy2020-01-11
100 Breast	LCM	1:44.43	—	405	—	—	2022 NC MOR Long Course Qualif	2022-07-08
PAST PRS · 100 Breast LCM 1:45.332022 NC YBAC Spring LC Invite2022-05-21 2:05.082021 NC ECA Beach Invitational2021-05-23
100 Fly	SCY	1:25.07	—	312	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 100 Fly SCY 1:30.222021 NC YOTA Turkey Classic2021-11-21 1:30.842021 NC NCAC Summer Sizzler2021-05-15 1:34.03NC21036 NCAC Last Chance Tri2021-02-07 1:57.122020 NC CAT Frozen Frenzy2020-01-11
100 Fly	LCM	1:38.00	—	305	—	—	2022 NC NCAC Quad Meet	2022-04-30
PAST PRS · 100 Fly LCM 1:43.802021 NC NCAC Long Course Meet2021-06-05
100 IM	SCY	1:22.91	—	390	—	—	2022 NC GYSSA Champs	2022-03-05
PAST PRS · 100 IM SCY 1:27.232021 NC YOTA Turkey Classic2021-11-21 1:28.69NC21069 NCAC SC Tar Heel State2021-03-19 1:31.88NC20192 NC NCAC Winter Champio2020-12-11 1:36.992020 NC NCAC-HAC-CAT Tri Meet2020-09-26 1:42.092020 NC CAT Frozen Frenzy2020-01-12
200 Free	SCY	2:40.78	—	350	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 200 Free SCY 2:44.24NC22033AP GCY Winter Y Meet2022-01-29 2:49.782021 NC TYDE Andy Craver Inv2021-10-09 2:50.052021 NC NCAC Summer Sizzler2021-05-15 3:19.882020 NC CAT Frozen Frenzy2020-01-11
200 Free	LCM	2:51.22	—	431	—	—	2022 NC MOR Long Course Qualif	2022-07-08
PAST PRS · 200 Free LCM 3:21.292021 NC NCAC Long Course Meet2021-06-05
200 IM	SCY	2:56.86	—	381	—	—	2022 NC MOR Short Course Quali	2022-02-13
PAST PRS · 200 IM SCY 3:13.712021 NC NCAC Summer Sizzler2021-05-16 3:45.282020 NC CAT Frozen Frenzy2020-01-10
200 IM	LCM	3:16.66	—	420	—	—	2022 NC NCAC Quad Meet	2022-05-01
PAST PRS · 200 IM LCM 3:44.452021 NC ECA Beach Invitational2021-05-23
400 IM	LCM	6:59.78	—	453	—	—	2022 NC NCAC Quad Meet	2022-04-30

RECENT MEETS

Last 3

NCAC LCM Tar Heel States 2022

4 swims

2022-07-31

2022 NC MOR Long Course Qualif

5 swims

2022-07-10

2022 NC YBAC Spring LC Invite

6 swims

2022-05-22

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Gal Hernik-Bar

— · M · YMCA of the Triangle Area Swim · NC

NC #8561

400 IM

6:59.78

—

200 Free

2:51.22

—

200 IM

3:16.66

—

+ Follow ⇌ Compare

400 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Free

NCAC LCM Tar Heel States 2022 · 7/31

1:18.25

—▲ 2.18

50 Fly

NCAC LCM Tar Heel States 2022 · 7/31

40.12

—▲ 0.24

200 Free

NCAC LCM Tar Heel States 2022 · 7/30

2:53.18

—▼ 1.96

100 Fly

NCAC LCM Tar Heel States 2022 · 7/30

1:40.92

—▼ 2.92

COMPARE

How do you stack up against Gal?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 131 swims · 24 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	32.27	—	376	—	—	2022 NC GYSSA Champs	2022-03-05
PAST PRS · 50 Free SCY 32.48NC22033AP GCY Winter Y Meet2022-01-29 34.072021 NC YOTA Turkey Classic2021-11-20 34.212021 NC YOTA Intrasquad Meet2021-09-25 35.66NC21069 NCAC SC Tar Heel State2021-03-21 36.982021 NC NCAC January Tri Meet2021-01-10 37.172020 NC NCAC Sprint-Distance M2020-11-21 39.272020 NC NCAC IMX Tri Meet2020-10-25 39.952020 NC CAT Valentine Splash2020-02-08 40.172020 NC CAT Frozen Frenzy2020-01-11
50 Free	LCM	35.99	—	405	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 50 Free LCM 36.322022 NC NCAC Quad Meet2022-04-30 39.472021 NC NCAC Long Course Meet2021-06-05 40.022021 NC ECA Beach Invitational2021-05-22
50 Back	SCY	40.46	—	311	—	—	2022 NC MOR Short Course Quali	2022-02-13
PAST PRS · 50 Back SCY 40.632021 NC NCAC January Tri Meet2021-01-10 41.16NC20192 NC NCAC Winter Champio2020-12-13 43.192020 NC NCAC-HAC-CAT Tri Meet2020-09-26 48.602020 NC CAT Valentine Splash2020-02-09
50 Back	LCM	44.60	—	358	—	—	2022 NC YBAC Spring LC Invite	2022-05-21
50 Breast	SCY	43.02	—	363	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 50 Breast SCY 45.822021 NC YOTA Turkey Classic2021-11-21 47.152021 NC NCAC January Tri Meet2021-01-09 48.80NC20192 NC NCAC Winter Champio2020-12-12 50.992020 NC NCAC-HAC-CAT Tri Meet2020-09-27 52.192020 NC CAT Frozen Frenzy2020-01-12
50 Breast	LCM	48.82	—	379	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 50 Breast LCM 54.372021 NC ECA Beach Invitational2021-05-22
50 Fly	SCY	36.19	—	368	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 50 Fly SCY 37.252021 NC YOTA Turkey Classic2021-11-20 37.952021 NC TYDE Andy Craver Inv2021-10-09 38.342021 NC NCAC January Tri Meet2021-01-09 39.82NC20192 NC NCAC Winter Champio2020-12-12 42.152020 NC NCAC-HAC-CAT Tri Meet2020-09-27 45.342020 NC CAT Frozen Frenzy2020-01-12
50 Fly	LCM	40.12	—	325	—	—	NCAC LCM Tar Heel States 2022	2022-07-31
PAST PRS · 50 Fly LCM 40.362022 NC MOR Long Course Qualif2022-07-08 41.422022 NC NCAC Quad Meet2022-05-01 43.892021 NC NCAC Summer Meet2021-06-27
100 Free	SCY	1:10.75	—	388	—	—	2022 NC GYSSA Champs	2022-03-06
PAST PRS · 100 Free SCY 1:13.17NC22033AP GCY Winter Y Meet2022-01-30 1:15.512021 NC YOTA Turkey Classic2021-11-21 1:17.582021 NC NCAC Summer Sizzler2021-05-16 1:19.502021 NC NCAC January Tri Meet2021-01-09 1:21.60NC20192 NC NCAC Winter Champio2020-12-11 1:31.522020 NC NCAC IMX Tri Meet2020-10-25 1:31.712020 NC CAT Valentine Splash2020-02-09
100 Free	LCM	1:18.25	—	357	—	—	NCAC LCM Tar Heel States 2022	2022-07-31
PAST PRS · 100 Free LCM 1:20.432022 NC YBAC Spring LC Invite2022-05-21 1:21.592022 NC NCAC Quad Meet2022-05-01 1:29.392021 NC ECA Beach Invitational2021-05-23
100 Back	SCY	1:28.73	—	292	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 100 Back SCY 1:30.112021 NC TYDE Andy Craver Inv2021-10-09 1:33.29NC21036 NCAC Last Chance Tri2021-02-07 1:50.652020 NC CAT Valentine Splash2020-02-08
100 Back	LCM	1:39.34	—	324	—	—	2022 NC YBAC Spring LC Invite	2022-05-22
PAST PRS · 100 Back LCM 1:57.292021 NC ECA Beach Invitational2021-05-22
100 Breast	SCY	1:36.20	—	327	—	—	2021 NC YOTA Turkey Classic	2021-11-20
PAST PRS · 100 Breast SCY 1:45.832021 NC NCAC January Tri Meet2021-01-10 1:54.112020 NC CAT Frozen Frenzy2020-01-11
100 Breast	LCM	1:44.43	—	405	—	—	2022 NC MOR Long Course Qualif	2022-07-08
PAST PRS · 100 Breast LCM 1:45.332022 NC YBAC Spring LC Invite2022-05-21 2:05.082021 NC ECA Beach Invitational2021-05-23
100 Fly	SCY	1:25.07	—	312	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 100 Fly SCY 1:30.222021 NC YOTA Turkey Classic2021-11-21 1:30.842021 NC NCAC Summer Sizzler2021-05-15 1:34.03NC21036 NCAC Last Chance Tri2021-02-07 1:57.122020 NC CAT Frozen Frenzy2020-01-11
100 Fly	LCM	1:38.00	—	305	—	—	2022 NC NCAC Quad Meet	2022-04-30
PAST PRS · 100 Fly LCM 1:43.802021 NC NCAC Long Course Meet2021-06-05
100 IM	SCY	1:22.91	—	390	—	—	2022 NC GYSSA Champs	2022-03-05
PAST PRS · 100 IM SCY 1:27.232021 NC YOTA Turkey Classic2021-11-21 1:28.69NC21069 NCAC SC Tar Heel State2021-03-19 1:31.88NC20192 NC NCAC Winter Champio2020-12-11 1:36.992020 NC NCAC-HAC-CAT Tri Meet2020-09-26 1:42.092020 NC CAT Frozen Frenzy2020-01-12
200 Free	SCY	2:40.78	—	350	—	—	2022 NC MOR Short Course Quali	2022-02-12
PAST PRS · 200 Free SCY 2:44.24NC22033AP GCY Winter Y Meet2022-01-29 2:49.782021 NC TYDE Andy Craver Inv2021-10-09 2:50.052021 NC NCAC Summer Sizzler2021-05-15 3:19.882020 NC CAT Frozen Frenzy2020-01-11
200 Free	LCM	2:51.22	—	431	—	—	2022 NC MOR Long Course Qualif	2022-07-08
PAST PRS · 200 Free LCM 3:21.292021 NC NCAC Long Course Meet2021-06-05
200 IM	SCY	2:56.86	—	381	—	—	2022 NC MOR Short Course Quali	2022-02-13
PAST PRS · 200 IM SCY 3:13.712021 NC NCAC Summer Sizzler2021-05-16 3:45.282020 NC CAT Frozen Frenzy2020-01-10
200 IM	LCM	3:16.66	—	420	—	—	2022 NC NCAC Quad Meet	2022-05-01
PAST PRS · 200 IM LCM 3:44.452021 NC ECA Beach Invitational2021-05-23
400 IM	LCM	6:59.78	—	453	—	—	2022 NC NCAC Quad Meet	2022-04-30

RECENT MEETS

Last 3

NCAC LCM Tar Heel States 2022

4 swims

2022-07-31

2022 NC MOR Long Course Qualif

5 swims

2022-07-10

2022 NC YBAC Spring LC Invite

6 swims

2022-05-22

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →