400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 13 swims 50 Free LCM · 6 swims 50 Back SCY · 12 swims 50 Back LCM · 1 swim 50 Breast SCY · 10 swims 50 Breast LCM · 2 swims 50 Fly SCY · 15 swims 50 Fly LCM · 4 swims 100 Free SCY · 11 swims 100 Free LCM · 5 swims 100 Back SCY · 5 swims 100 Back LCM · 2 swims 100 Breast SCY · 4 swims 100 Breast LCM · 3 swims 100 Fly SCY · 7 swims 100 Fly LCM · 4 swims 100 IM SCY · 10 swims 200 Free SCY · 5 swims 200 Free LCM · 4 swims 200 IM SCY · 3 swims 200 IM LCM · 4 swims 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
NCAC LCM Tar Heel States 2022 · 7/31
1:18.25
— ▲ 2.18 50 Fly
NCAC LCM Tar Heel States 2022 · 7/31
40.12
— ▲ 0.24 200 Free
NCAC LCM Tar Heel States 2022 · 7/30
2:53.18
— ▼ 1.96 100 Fly
NCAC LCM Tar Heel States 2022 · 7/30
1:40.92
— ▼ 2.92 COMPARE
How do you stack up against Gal?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.