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Julia Tengowski

17 · F · Allegheny North Swim Club · AM

AM #372

200 Free

1:58.50

100 Free

53.91

AAA

200 IM

2:10.90

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200 FREE SCY PROGRESSION

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RECENT ACTIVITY

Latest results

100 Free

2026 AMS Age Group Championsh · 3/7

53.91

AAA▲ 2.93

200 IM

2026 AMS Age Group Championsh · 3/7

2:10.90

AA▲ 6.98

100 Back

2025 AM LC HD Age Group Open · 5/31

1:14.57

A▼ 0.67

100 Fly

2025 AM LC HD Age Group Open · 5/31

1:16.49

BB▼ 4.59

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How do you stack up against Julia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

25 events · 87 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.19	A	607	14	AA in 0.10s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 50 Free SCY 26.66age 142023 Steel City Novembe-Finals2023-11-05 26.84age 132023 ISCA Elite Showcase Class2023-04-05 27.02age 132023 OH SOS Puppy Mania2023-01-07 27.33age 122022 ISCA Elite Showcase Class2022-04-13 27.48age 122022 OH SOS Puppy Mania2022-01-08 32.53age 102020 OH SOS Puppy Mania2020-01-04
50 Free	LCM	29.58	AA	598	15	AAA in 1.19s	2024 AM WV LCM Age Group Champ	2024-07-14
PAST PRS · 50 Free LCM 29.95age 142024 AM LC HD Age Group Open2024-06-02 31.28age 13Club Mountaineer June Summer I2022-06-25
50 Back	SCY	30.34	BB	—	13	A in 0.15s	2023 ISCA Elite Showcase Class	2023-04-05
PAST PRS · 50 Back SCY 31.23age 132023 OH SOS Puppy Mania2023-01-08 31.89age 122022 ISCA Elite Showcase Class2022-04-14 32.02age 122022 OH SOS Puppy Mania2022-01-09 36.58age 102020 OH SOS Puppy Mania2020-01-05
50 Fly	SCY	29.53	A	—	13	AA in 0.94s	2023 ISCA Elite Showcase Class	2023-04-08
PAST PRS · 50 Fly SCY 30.13age 122022 ISCA Elite Showcase Class2022-04-16 30.60age 122022 OH SOS Puppy Mania2022-01-08 33.68age 102020 OH SOS Puppy Mania2020-01-04
100 Free	SCY	53.91	AAA	695	16	AAAA in 2.22s	2026 AMS Age Group Championsh	2026-03-07
PAST PRS · 100 Free SCY 56.84age 15ANSC First Splash 20242024-10-06 56.85age 132023 ISCA Elite Showcase Class2023-04-07 59.60age 132023 OH SOS Puppy Mania2023-01-08 1:00.03age 122022 ISCA Elite Showcase Class2022-04-15 1:01.69age 122022 OH SOS Puppy Mania2022-01-09 1:08.99age 102020 OH SOS Puppy Mania2020-01-05
100 Free	LCM	1:03.68	AA	625	15	AAA in 2.19s	2024 AM WV LCM Age Group Champ	2024-07-13
PAST PRS · 100 Free LCM 1:04.53age 142024 AM LC HD Age Group Open2024-06-01
100 Back	SCY	1:03.53	A	599	14	AA in 2.34s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 100 Back SCY 1:05.25age 132023 ISCA Elite Showcase Class2023-04-08 1:06.37age 132023 OH SOS Puppy Mania2023-01-07 1:08.17age 122022 ISCA Elite Showcase Class2022-04-15 1:09.06age 122022 OH SOS Puppy Mania2022-01-08
100 Back	LCM	1:13.90	A	571	15	AA in 2.41s	2024 AM WV LCM Age Group Champ	2024-07-12
PAST PRS · 100 Back LCM 1:20.68age 13Club Mountaineer June Summer I2022-06-25
100 Breast	SCY	1:21.55	B	397	15	BB in 2.06s	ANSC First Splash 2024	2024-10-06
PAST PRS · 100 Breast SCY 1:23.36age 14ANSC First Splash 20232023-10-08
100 Breast	LCM	1:35.26	B	394	14	BB in 3.97s	2024 AM LC HD Age Group Open	2024-06-01
100 Fly	SCY	1:04.99	BB	560	13	A in 1.50s	2023 ISCA Elite Showcase Class	2023-04-07
PAST PRS · 100 Fly SCY 1:07.89age 122022 ISCA Elite Showcase Class2022-04-15 1:10.93age 122022 OH SOS Puppy Mania2022-01-09 1:25.81age 102020 OH SOS Puppy Mania2020-01-05
100 Fly	LCM	1:11.90	A	544	15	AA in 2.61s	2024 AM WV LCM Age Group Champ	2024-07-14
100 IM	SCY	1:21.99	—	454	10	—	2020 OH SOS Puppy Mania	2020-01-04
200 Free	SCY	1:58.50	AA	707	14	AAA in 1.51s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 200 Free SCY 2:05.40age 14ANSC First Splash 20232023-10-07 2:05.75age 132023 ISCA Elite Showcase Class2023-04-08 2:06.49age 122022 ISCA Elite Showcase Class2022-04-16
200 Free	LCM	2:14.86	AA	677	15	AAA in 1.77s	2024 AM WV LCM Age Group Champ	2024-07-12
PAST PRS · 200 Free LCM 2:18.93age 142024 AM LC HD Age Group Open2024-06-01
200 Back	SCY	2:23.08	BB	517	14	A in 4.59s	2023 Steel City Novembe-Finals	2023-11-04
200 Back	LCM	2:44.08	BB	527	14	A in 2.39s	2024 AM LC HD Age Group Open	2024-06-02
200 Fly	SCY	2:25.65	BB	524	13	A in 4.16s	2023 ISCA Elite Showcase Class	2023-04-06
200 IM	SCY	2:10.90	AA	690	16	AAA in 0.31s	2026 AMS Age Group Championsh	2026-03-07
PAST PRS · 200 IM SCY 2:17.88age 15ANSC First Splash 20242024-10-06 2:21.62age 1461ST ANNUAL CHRISTMAS MEET2023-12-15 2:25.77age 142023 Steel City Novembe-Finals2023-11-04 2:25.97age 14ANSC First Splash 20232023-10-08 2:29.66age 122022 ISCA Elite Showcase Class2022-04-14 2:33.56age 122022 OH SOS Puppy Mania2022-01-08
200 IM	LCM	2:37.93	A	597	15	AA in 1.24s	2024 AM WV LCM Age Group Champ	2024-07-13
400 Free	LCM	4:45.47	AA	671	15	AAA in 4.38s	2024 AM WV LCM Age Group Champ	2024-07-14
PAST PRS · 400 Free LCM 4:52.64age 142024 AM LC HD Age Group Open2024-06-02
400 IM	LCM	5:29.04	AA	602	15	AAA in 10.95s	2024 AM WV LCM Age Group Champ	2024-07-12
500 Free	SCY	5:24.97	AA	642	14	AAA in 9.38s	61ST ANNUAL CHRISTMAS MEET	2023-12-15
PAST PRS · 500 Free SCY 5:31.45age 14ANSC First Splash 20232023-10-08 5:55.06age 122022 OH SOS Puppy Mania2022-01-09
800 Free	LCM	9:45.38	AA	657	15	AAA in 2.89s	2024 AM WV LCM Age Group Champ	2024-07-13
1000 Free	SCY	10:55.98	AA	687	14	AAA in 3.09s	2024 ANSC Mini Champs	2024-02-03
PAST PRS · 1000 Free SCY 11:23.24age 14NHA Mini Distance2023-10-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY26.19 → AA 26.09−0.10s to go

50 Back SCY30.34 → A 30.19−0.15s to go

200 IM SCY2:10.90 → AAA 2:10.59−0.31s to go

50 Fly SCY29.53 → AA 28.59−0.94s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Breast, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:24.97	AA	642
200 Back	2:23.08	BB	517
200 Breast	needs this event	—	—
200 Fly	2:25.65	BB	524
200 IM	2:10.90	AA	690
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 AMS Age Group Championsh

2 swims

2026-03-07

2025 AM LC HD Age Group Open

4 swims

2025-05-31

ANSC First Splash 2024

6 swims

2024-10-06

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Julia Tengowski

17 · F · Allegheny North Swim Club · AM

AM #372

200 Free

1:58.50

100 Free

53.91

AAA

200 IM

2:10.90

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 AMS Age Group Championsh · 3/7

53.91

AAA▲ 2.93

200 IM

2026 AMS Age Group Championsh · 3/7

2:10.90

AA▲ 6.98

100 Back

2025 AM LC HD Age Group Open · 5/31

1:14.57

A▼ 0.67

100 Fly

2025 AM LC HD Age Group Open · 5/31

1:16.49

BB▼ 4.59

COMPARE

How do you stack up against Julia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 87 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.19	A	607	14	AA in 0.10s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 50 Free SCY 26.66age 142023 Steel City Novembe-Finals2023-11-05 26.84age 132023 ISCA Elite Showcase Class2023-04-05 27.02age 132023 OH SOS Puppy Mania2023-01-07 27.33age 122022 ISCA Elite Showcase Class2022-04-13 27.48age 122022 OH SOS Puppy Mania2022-01-08 32.53age 102020 OH SOS Puppy Mania2020-01-04
50 Free	LCM	29.58	AA	598	15	AAA in 1.19s	2024 AM WV LCM Age Group Champ	2024-07-14
PAST PRS · 50 Free LCM 29.95age 142024 AM LC HD Age Group Open2024-06-02 31.28age 13Club Mountaineer June Summer I2022-06-25
50 Back	SCY	30.34	BB	—	13	A in 0.15s	2023 ISCA Elite Showcase Class	2023-04-05
PAST PRS · 50 Back SCY 31.23age 132023 OH SOS Puppy Mania2023-01-08 31.89age 122022 ISCA Elite Showcase Class2022-04-14 32.02age 122022 OH SOS Puppy Mania2022-01-09 36.58age 102020 OH SOS Puppy Mania2020-01-05
50 Fly	SCY	29.53	A	—	13	AA in 0.94s	2023 ISCA Elite Showcase Class	2023-04-08
PAST PRS · 50 Fly SCY 30.13age 122022 ISCA Elite Showcase Class2022-04-16 30.60age 122022 OH SOS Puppy Mania2022-01-08 33.68age 102020 OH SOS Puppy Mania2020-01-04
100 Free	SCY	53.91	AAA	695	16	AAAA in 2.22s	2026 AMS Age Group Championsh	2026-03-07
PAST PRS · 100 Free SCY 56.84age 15ANSC First Splash 20242024-10-06 56.85age 132023 ISCA Elite Showcase Class2023-04-07 59.60age 132023 OH SOS Puppy Mania2023-01-08 1:00.03age 122022 ISCA Elite Showcase Class2022-04-15 1:01.69age 122022 OH SOS Puppy Mania2022-01-09 1:08.99age 102020 OH SOS Puppy Mania2020-01-05
100 Free	LCM	1:03.68	AA	625	15	AAA in 2.19s	2024 AM WV LCM Age Group Champ	2024-07-13
PAST PRS · 100 Free LCM 1:04.53age 142024 AM LC HD Age Group Open2024-06-01
100 Back	SCY	1:03.53	A	599	14	AA in 2.34s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 100 Back SCY 1:05.25age 132023 ISCA Elite Showcase Class2023-04-08 1:06.37age 132023 OH SOS Puppy Mania2023-01-07 1:08.17age 122022 ISCA Elite Showcase Class2022-04-15 1:09.06age 122022 OH SOS Puppy Mania2022-01-08
100 Back	LCM	1:13.90	A	571	15	AA in 2.41s	2024 AM WV LCM Age Group Champ	2024-07-12
PAST PRS · 100 Back LCM 1:20.68age 13Club Mountaineer June Summer I2022-06-25
100 Breast	SCY	1:21.55	B	397	15	BB in 2.06s	ANSC First Splash 2024	2024-10-06
PAST PRS · 100 Breast SCY 1:23.36age 14ANSC First Splash 20232023-10-08
100 Breast	LCM	1:35.26	B	394	14	BB in 3.97s	2024 AM LC HD Age Group Open	2024-06-01
100 Fly	SCY	1:04.99	BB	560	13	A in 1.50s	2023 ISCA Elite Showcase Class	2023-04-07
PAST PRS · 100 Fly SCY 1:07.89age 122022 ISCA Elite Showcase Class2022-04-15 1:10.93age 122022 OH SOS Puppy Mania2022-01-09 1:25.81age 102020 OH SOS Puppy Mania2020-01-05
100 Fly	LCM	1:11.90	A	544	15	AA in 2.61s	2024 AM WV LCM Age Group Champ	2024-07-14
100 IM	SCY	1:21.99	—	454	10	—	2020 OH SOS Puppy Mania	2020-01-04
200 Free	SCY	1:58.50	AA	707	14	AAA in 1.51s	61ST ANNUAL CHRISTMAS MEET	2023-12-16
PAST PRS · 200 Free SCY 2:05.40age 14ANSC First Splash 20232023-10-07 2:05.75age 132023 ISCA Elite Showcase Class2023-04-08 2:06.49age 122022 ISCA Elite Showcase Class2022-04-16
200 Free	LCM	2:14.86	AA	677	15	AAA in 1.77s	2024 AM WV LCM Age Group Champ	2024-07-12
PAST PRS · 200 Free LCM 2:18.93age 142024 AM LC HD Age Group Open2024-06-01
200 Back	SCY	2:23.08	BB	517	14	A in 4.59s	2023 Steel City Novembe-Finals	2023-11-04
200 Back	LCM	2:44.08	BB	527	14	A in 2.39s	2024 AM LC HD Age Group Open	2024-06-02
200 Fly	SCY	2:25.65	BB	524	13	A in 4.16s	2023 ISCA Elite Showcase Class	2023-04-06
200 IM	SCY	2:10.90	AA	690	16	AAA in 0.31s	2026 AMS Age Group Championsh	2026-03-07
PAST PRS · 200 IM SCY 2:17.88age 15ANSC First Splash 20242024-10-06 2:21.62age 1461ST ANNUAL CHRISTMAS MEET2023-12-15 2:25.77age 142023 Steel City Novembe-Finals2023-11-04 2:25.97age 14ANSC First Splash 20232023-10-08 2:29.66age 122022 ISCA Elite Showcase Class2022-04-14 2:33.56age 122022 OH SOS Puppy Mania2022-01-08
200 IM	LCM	2:37.93	A	597	15	AA in 1.24s	2024 AM WV LCM Age Group Champ	2024-07-13
400 Free	LCM	4:45.47	AA	671	15	AAA in 4.38s	2024 AM WV LCM Age Group Champ	2024-07-14
PAST PRS · 400 Free LCM 4:52.64age 142024 AM LC HD Age Group Open2024-06-02
400 IM	LCM	5:29.04	AA	602	15	AAA in 10.95s	2024 AM WV LCM Age Group Champ	2024-07-12
500 Free	SCY	5:24.97	AA	642	14	AAA in 9.38s	61ST ANNUAL CHRISTMAS MEET	2023-12-15
PAST PRS · 500 Free SCY 5:31.45age 14ANSC First Splash 20232023-10-08 5:55.06age 122022 OH SOS Puppy Mania2022-01-09
800 Free	LCM	9:45.38	AA	657	15	AAA in 2.89s	2024 AM WV LCM Age Group Champ	2024-07-13
1000 Free	SCY	10:55.98	AA	687	14	AAA in 3.09s	2024 ANSC Mini Champs	2024-02-03
PAST PRS · 1000 Free SCY 11:23.24age 14NHA Mini Distance2023-10-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY26.19 → AA 26.09−0.10s to go

50 Back SCY30.34 → A 30.19−0.15s to go

200 IM SCY2:10.90 → AAA 2:10.59−0.31s to go

50 Fly SCY29.53 → AA 28.59−0.94s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Breast, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:24.97	AA	642
200 Back	2:23.08	BB	517
200 Breast	needs this event	—	—
200 Fly	2:25.65	BB	524
200 IM	2:10.90	AA	690
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 AMS Age Group Championsh

2 swims

2026-03-07

2025 AM LC HD Age Group Open

4 swims

2025-05-31

ANSC First Splash 2024

6 swims

2024-10-06

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →