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Kainoa Sjoquist

14 · M · Brighton Aquatics · MI

MI #5612

100 Free

1:02.29

200 Free

2:18.13

50 Free

28.82

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100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Lake Ontario Regional Mee · 3/8

1:02.29

B▲ 2.25

200 Free

2026 Lake Ontario Regional Mee · 3/7

2:18.13

B▲ 4.37

50 Free

2026 Lake Ontario Regional Mee · 3/7

28.82

B▲ 0.60

50 Back

2026 "Last Chance" Meet · 3/1

33.73

—▲ 3.59

COMPARE

How do you stack up against Kainoa?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

10 events · 87 swims · 21 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.82	B	346	14	BB in 1.13s	2026 Lake Ontario Regional Mee	2026-03-07
PAST PRS · 50 Free SCY 29.42age 132026 "Last Chance" Meet2026-02-28 30.02age 13SLA Holiday Blast2025-12-07 30.94age 13BA Halloween Town USA 20252025-10-25 31.42age 122025 Lake Ontario Regional Mee2025-02-23 31.92age 122024 SAC Thanksgiving Classic2024-11-17 32.89age 12Halloween Town USA 20242024-10-27 34.25age 11SST "Last Chance" Meet2024-02-24 34.29age 11SLA Arctic Blast 20242024-01-28 35.32age 11Dexter/ Brighton/ Chelsea Tria2024-01-13 36.76age 11Halloween Town USA2023-10-22
50 Back	SCY	33.57	B	—	13	BB in 2.28s	2026 "Last Chance" Meet	2026-03-01
PAST PRS · 50 Back SCY 33.73age 132026 "Last Chance" Meet2026-03-01 37.32age 12Halloween Town USA 20242024-10-26 37.65age 122024 CW Spring Fling2024-05-05 37.73age 112024 Regional Meet - US-232024-03-02 37.84age 11SST "Last Chance" Meet2024-02-25 38.53age 11Dexter/ Brighton/ Chelsea Tria2024-01-13 38.66age 11Halloween Town USA2023-10-21
50 Breast	SCY	43.89	—	268	12	B in 5.30s	2024 SAC Thanksgiving Classic	2024-11-17
PAST PRS · 50 Breast SCY 44.01age 12Halloween Town USA 20242024-10-26 45.26age 11SST "Last Chance" Meet2024-02-25 45.47age 11SLA Arctic Blast 20242024-01-27 45.82age 11OLY Swimming Holiday Bowl2023-12-16 47.18age 11Halloween Town USA2023-10-21
50 Fly	SCY	40.45	—	221	12	B in 7.26s	DCAC Going the Distance	2024-12-07
100 Free	SCY	1:02.29	B	370	14	BB in 1.90s	2026 Lake Ontario Regional Mee	2026-03-08
PAST PRS · 100 Free SCY 1:04.54age 132026 "Last Chance" Meet2026-03-01 1:15.83age 11SLA Arctic Blast 20242024-01-27 1:18.67age 11OLY Swimming Holiday Bowl2023-12-16 1:19.05age 11Halloween Town USA2023-10-21
100 Back	SCY	1:14.41	—	339	13	B in 3.02s	2026 "Last Chance" Meet	2026-03-01
PAST PRS · 100 Back SCY 1:15.17age 13SLA Holiday Blast2025-12-07 1:15.39age 13BA Halloween Town USA 20252025-10-26 1:20.09age 12SLA Holiday Blast2024-12-14 1:20.54age 122024 SAC Thanksgiving Classic2024-11-17 1:22.45age 12Halloween Town USA 20242024-10-27 1:24.43age 11Polar Plunge2024-02-04 1:25.93age 11Halloween Town USA2023-10-22
100 Breast	SCY	1:29.09	—	283	13	B in 8.50s	BA Halloween Town USA 2025	2025-10-26
PAST PRS · 100 Breast SCY 1:38.38age 12DCAC Going the Distance2024-12-07 1:39.64age 11OLY Swimming Holiday Bowl2023-12-17 1:43.48age 11Halloween Town USA2023-10-22
100 IM	SCY	1:21.89	—	319	12	—	2025 "Last Chance" Meet	2025-02-08
PAST PRS · 100 IM SCY 1:22.60age 12SLA Holiday Blast2024-12-15 1:24.43age 12Halloween Town USA 20242024-10-27 1:25.78age 122024 CW Spring Fling2024-05-05 1:26.04age 11Polar Plunge2024-02-04 1:26.05age 11SLA Arctic Blast 20242024-01-28
200 Free	SCY	2:18.13	B	362	14	BB in 5.74s	2026 Lake Ontario Regional Mee	2026-03-07
PAST PRS · 200 Free SCY 2:22.50age 132026 "Last Chance" Meet2026-02-28 2:25.58age 13BA Halloween Town USA 20252025-10-25 2:34.81age 122025 "Last Chance" Meet2025-02-08 2:36.04age 12SLA Holiday Blast2024-12-14 2:37.58age 122024 SAC Thanksgiving Classic2024-11-16 2:38.80age 12Halloween Town USA 20242024-10-27 2:43.32age 11OLY Swimming Holiday Bowl2023-12-17
200 Breast	SCY	3:11.52	—	283	13	B in 16.23s	SLA Holiday Blast	2025-12-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.82 → BB 27.69−1.13s to go

100 Free SCY1:02.29 → BB 1:00.39−1.90s to go

50 Back SCY33.57 → BB 31.29−2.28s to go

100 Back SCY1:14.41 → B 1:11.39−3.02s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:11.52	—	283
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Lake Ontario Regional Mee

3 swims

2026-03-08

2026 "Last Chance" Meet

6 swims

2026-03-01

2026 Best ValenTimes Meet

3 swims

2026-02-15

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Kainoa Sjoquist

14 · M · Brighton Aquatics · MI

MI #5612

100 Free

1:02.29

200 Free

2:18.13

50 Free

28.82

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Lake Ontario Regional Mee · 3/8

1:02.29

B▲ 2.25

200 Free

2026 Lake Ontario Regional Mee · 3/7

2:18.13

B▲ 4.37

50 Free

2026 Lake Ontario Regional Mee · 3/7

28.82

B▲ 0.60

50 Back

2026 "Last Chance" Meet · 3/1

33.73

—▲ 3.59

COMPARE

How do you stack up against Kainoa?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

10 events · 87 swims · 21 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.82	B	346	14	BB in 1.13s	2026 Lake Ontario Regional Mee	2026-03-07
PAST PRS · 50 Free SCY 29.42age 132026 "Last Chance" Meet2026-02-28 30.02age 13SLA Holiday Blast2025-12-07 30.94age 13BA Halloween Town USA 20252025-10-25 31.42age 122025 Lake Ontario Regional Mee2025-02-23 31.92age 122024 SAC Thanksgiving Classic2024-11-17 32.89age 12Halloween Town USA 20242024-10-27 34.25age 11SST "Last Chance" Meet2024-02-24 34.29age 11SLA Arctic Blast 20242024-01-28 35.32age 11Dexter/ Brighton/ Chelsea Tria2024-01-13 36.76age 11Halloween Town USA2023-10-22
50 Back	SCY	33.57	B	—	13	BB in 2.28s	2026 "Last Chance" Meet	2026-03-01
PAST PRS · 50 Back SCY 33.73age 132026 "Last Chance" Meet2026-03-01 37.32age 12Halloween Town USA 20242024-10-26 37.65age 122024 CW Spring Fling2024-05-05 37.73age 112024 Regional Meet - US-232024-03-02 37.84age 11SST "Last Chance" Meet2024-02-25 38.53age 11Dexter/ Brighton/ Chelsea Tria2024-01-13 38.66age 11Halloween Town USA2023-10-21
50 Breast	SCY	43.89	—	268	12	B in 5.30s	2024 SAC Thanksgiving Classic	2024-11-17
PAST PRS · 50 Breast SCY 44.01age 12Halloween Town USA 20242024-10-26 45.26age 11SST "Last Chance" Meet2024-02-25 45.47age 11SLA Arctic Blast 20242024-01-27 45.82age 11OLY Swimming Holiday Bowl2023-12-16 47.18age 11Halloween Town USA2023-10-21
50 Fly	SCY	40.45	—	221	12	B in 7.26s	DCAC Going the Distance	2024-12-07
100 Free	SCY	1:02.29	B	370	14	BB in 1.90s	2026 Lake Ontario Regional Mee	2026-03-08
PAST PRS · 100 Free SCY 1:04.54age 132026 "Last Chance" Meet2026-03-01 1:15.83age 11SLA Arctic Blast 20242024-01-27 1:18.67age 11OLY Swimming Holiday Bowl2023-12-16 1:19.05age 11Halloween Town USA2023-10-21
100 Back	SCY	1:14.41	—	339	13	B in 3.02s	2026 "Last Chance" Meet	2026-03-01
PAST PRS · 100 Back SCY 1:15.17age 13SLA Holiday Blast2025-12-07 1:15.39age 13BA Halloween Town USA 20252025-10-26 1:20.09age 12SLA Holiday Blast2024-12-14 1:20.54age 122024 SAC Thanksgiving Classic2024-11-17 1:22.45age 12Halloween Town USA 20242024-10-27 1:24.43age 11Polar Plunge2024-02-04 1:25.93age 11Halloween Town USA2023-10-22
100 Breast	SCY	1:29.09	—	283	13	B in 8.50s	BA Halloween Town USA 2025	2025-10-26
PAST PRS · 100 Breast SCY 1:38.38age 12DCAC Going the Distance2024-12-07 1:39.64age 11OLY Swimming Holiday Bowl2023-12-17 1:43.48age 11Halloween Town USA2023-10-22
100 IM	SCY	1:21.89	—	319	12	—	2025 "Last Chance" Meet	2025-02-08
PAST PRS · 100 IM SCY 1:22.60age 12SLA Holiday Blast2024-12-15 1:24.43age 12Halloween Town USA 20242024-10-27 1:25.78age 122024 CW Spring Fling2024-05-05 1:26.04age 11Polar Plunge2024-02-04 1:26.05age 11SLA Arctic Blast 20242024-01-28
200 Free	SCY	2:18.13	B	362	14	BB in 5.74s	2026 Lake Ontario Regional Mee	2026-03-07
PAST PRS · 200 Free SCY 2:22.50age 132026 "Last Chance" Meet2026-02-28 2:25.58age 13BA Halloween Town USA 20252025-10-25 2:34.81age 122025 "Last Chance" Meet2025-02-08 2:36.04age 12SLA Holiday Blast2024-12-14 2:37.58age 122024 SAC Thanksgiving Classic2024-11-16 2:38.80age 12Halloween Town USA 20242024-10-27 2:43.32age 11OLY Swimming Holiday Bowl2023-12-17
200 Breast	SCY	3:11.52	—	283	13	B in 16.23s	SLA Holiday Blast	2025-12-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.82 → BB 27.69−1.13s to go

100 Free SCY1:02.29 → BB 1:00.39−1.90s to go

50 Back SCY33.57 → BB 31.29−2.28s to go

100 Back SCY1:14.41 → B 1:11.39−3.02s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:11.52	—	283
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Lake Ontario Regional Mee

3 swims

2026-03-08

2026 "Last Chance" Meet

6 swims

2026-03-01

2026 Best ValenTimes Meet

3 swims

2026-02-15

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →