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Kainoa Sjoquist

14 · M · Brighton Aquatics · MI
MI #5612
100 Free
1:02.29
B
200 Free
2:18.13
B
50 Free
28.82
B
100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Kainoa's 100 Free SCY progressionLine chart of times from 1:19.05 to 1:02.29.1:01.981:06.351:10.711:15.081:19.45
RECENT ACTIVITY

Latest results

100 Free
2026 Lake Ontario Regional Mee · 3/8
1:02.29
B 2.25
200 Free
2026 Lake Ontario Regional Mee · 3/7
2:18.13
B 4.37
50 Free
2026 Lake Ontario Regional Mee · 3/7
28.82
B 0.60
50 Back
2026 "Last Chance" Meet · 3/1
33.73
3.59
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THE COMPLETE RECORD

All times

10 events · 87 swims · 21 meets — from published results
Show past PRs
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY28.82B34614BB in 1.13s2026 Lake Ontario Regional Mee2026-03-07
50 BackSCY33.57B13BB in 2.28s2026 "Last Chance" Meet2026-03-01
50 BreastSCY43.8926812B in 5.30s2024 SAC Thanksgiving Classic2024-11-17
50 FlySCY40.4522112B in 7.26sDCAC Going the Distance2024-12-07
100 FreeSCY1:02.29B37014BB in 1.90s2026 Lake Ontario Regional Mee2026-03-08
100 BackSCY1:14.4133913B in 3.02s2026 "Last Chance" Meet2026-03-01
100 BreastSCY1:29.0928313B in 8.50sBA Halloween Town USA 20252025-10-26
100 IMSCY1:21.89319122025 "Last Chance" Meet2025-02-08
200 FreeSCY2:18.13B36214BB in 5.74s2026 Lake Ontario Regional Mee2026-03-07
200 BreastSCY3:11.5228313B in 16.23sSLA Holiday Blast2025-12-07
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY28.82BB 27.691.13s to go
100 Free SCY1:02.29BB 1:00.391.90s to go
50 Back SCY33.57BB 31.292.28s to go
100 Back SCY1:14.41B 1:11.393.02s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event
200 Backneeds this event
200 Breast3:11.52283
200 Flyneeds this event
200 IMneeds this event
400 IMneeds this event
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 Lake Ontario Regional Mee
3 swims
2026-03-08
2026 "Last Chance" Meet
6 swims
2026-03-01
2026 Best ValenTimes Meet
3 swims
2026-02-15
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.