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Helena Zabst

9 · F · All Star Aquatics · PV
PV #5477
100 Breast
1:50.05
BB
50 Breast
51.15
BB
100 Back
1:42.10
BB
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100 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records
Helena's 100 Breast SCY progressionLine chart of times from 1:48.07 to 1:41.50.1:40.991:42.901:44.801:46.711:48.61
RECENT ACTIVITY

Latest results

100 Breast
PV LC Open 1 - Franconia · 6/21
1:50.05
BB▲ 1.70
50 Fly
PV LC Open 1 - Franconia · 6/21
48.15
B▼ 1.49
100 Breast
2026 Ray Benecki LC Invitation · 6/7
1:51.75
BB▲ 1.57
100 Back
2026 Ray Benecki LC Invitation · 6/7
1:43.00
BB▼ 0.90
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THE COMPLETE RECORD

All times

21 events · 57 swims · 12 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY36.18B390—BB in 0.19s2026 ASA President's Day Class2026-02-16
50 BackSCY42.35BB399—A in 4.36s2026 RMSC Mini Championships2026-03-07
50 BackLCM47.70BB435—A in 4.11s2026 Machine Long Course Class2026-04-25
50 BreastSCY46.52BB406—A in 3.73s2026 ASA President's Day Class2026-02-14
50 BreastLCM51.15BB477—A in 2.36sMaryland State LC Championship2026-05-31
50 FlySCY42.09BB336—A in 5.10s2026 ASA President's Day Class2026-02-14
50 FlyLCM46.66BB359—A in 5.07s2026 Machine Long Course Class2026-04-26
100 FreeSCY1:21.97B369—BB in 0.88s2026 RMSC Mini Championships2026-03-08
100 FreeLCM1:34.31B366—BB in 1.32s2026 VA State LC Champs2026-05-10
100 BackSCY1:30.44BB417—A in 8.15s2026 ASA President's Day Class2026-02-16
100 BackLCM1:42.10BB443—A in 7.51s2026 VA State LC Champs2026-05-09
100 BreastSCY1:41.50BB411—A in 7.91s2026 ASA President's Day Class2026-02-15
100 BreastLCM1:50.05BB496—A in 1.66sPV LC Open 1 - Franconia2026-06-21
100 FlySCY1:38.23BB296—A in 12.14sPVS January Open 2026 - Fairla2026-01-17
100 FlyLCM1:49.67BB335—A in 11.68s2026 VA State LC Champs2026-05-09
100 IMSCY1:29.41BB439—A in 7.32s2026 RMSC Mini Championships2026-03-07
200 FreeSCY2:59.82BB372—A in 21.43sPVS January Open 2026 - Fairla2026-01-18
200 FreeLCM3:23.40BB375—A in 23.01s2026 Machine Long Course Class2026-04-26
200 IMSCY3:09.70BB437—A in 14.21sPVS January Open 2026 - Fairla2026-01-17
200 IMLCM3:42.14BB411—A in 20.05s2026 VA State LC Champs2026-05-10
500 FreeSCY8:23.87B329—BB in 38.78s2025 ASA Age Group Distance Me2025-10-25
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY36.18 → BB 35.99−0.19s to go
100 Free SCY1:21.97 → BB 1:21.09−0.88s to go
100 Free LCM1:34.31 → BB 1:32.99−1.32s to go
100 Breast LCM1:50.05 → A 1:48.39−1.66s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 10 & under · SCY

IMX score 1,933

Sum of best Power Points across the official IMX event set
EventBest timeStdPower pts
200 Free2:59.82BB372
100 Back1:30.44BB417
100 Breast1:41.50BB411
100 Fly1:38.23BB296
200 IM3:09.70BB437
Total1,933
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

PV LC Open 1 - Franconia
2 swims
2026-06-21
2026 Ray Benecki LC Invitation
3 swims
2026-06-07
Maryland State LC Championship
3 swims
2026-05-31
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.