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Grace Upgren

16 · F · AquaStorm · ND

ND #314

50 Free

30.65

100 Free

1:13.98

200 Back

2:54.23

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50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2023 AQST Summer Sizzler Meet · 7/9

2:54.23

BB▲ 5.66

50 Back

2023 AQST Summer Sizzler Meet · 7/9

38.13

BB▲ 1.93

50 Breast

2023 AQST Summer Sizzler Meet · 7/9

43.12

BB▲ 5.11

200 Breast

2023 AQST Summer Sizzler Meet · 7/9

3:35.48

—▲ 9.95

COMPARE

How do you stack up against Grace?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

20 events · 54 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	30.65	A	592	13	AA in 0.76s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 50 Free LCM 31.74age 132023 SD SFST Ready for Long Co2023-05-13 32.54age 122022 AQST Summer Sizzler2022-07-09 32.70age 122022 Mt. Rushmore Classic2022-06-25 35.11age 112021 ND LC Championship2021-07-23 35.95age 112021 Aquastorm Early Bird Meet2021-06-05
50 Free	SCY	31.21	B	443	11	BB in 1.52s	Mandan Marlins Winter Invitati	2022-02-19
50 Back	LCM	38.13	BB	—	13	A in 2.74s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 50 Back LCM 40.06age 122022 AQST Summer Sizzler2022-07-08 41.39age 122022 Mt. Rushmore Classic2022-06-26 47.41age 112021 Aquastorm Early Bird Meet2021-06-05
50 Back	SCY	37.66	—	391	11	B in 2.37s	Mandan Marlins Winter Invitati	2022-02-20
50 Breast	LCM	43.12	BB	—	13	A in 2.93s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 50 Breast LCM 48.23age 122022 Mt. Rushmore Classic2022-06-24 52.24age 112021 Aquastorm Early Bird Meet2021-06-05
50 Breast	SCY	41.40	—	390	11	B in 0.11s	Mandan Marlins Winter Invitati	2022-02-20
50 Fly	LCM	38.06	B	—	13	BB in 1.67s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 50 Fly LCM 39.89age 122022 SD Aberdeen Summer High P2022-06-18 50.99age 112021 Aquastorm Early Bird Meet2021-06-05
50 Fly	SCY	38.81	—	294	11	B in 3.72s	Mandan Marlins Winter Invitati	2022-02-19
100 Free	SCY	1:07.93	B	453	11	BB in 3.54s	Mandan Marlins Winter Invitati	2022-02-20
100 Free	LCM	1:13.98	B	462	12	BB in 1.09s	2022 AQST Summer Sizzler	2022-07-08
PAST PRS · 100 Free LCM 1:15.27age 122022 SD Aberdeen Summer High P2022-06-18
100 Back	SCY	1:25.89	—	325	11	B in 10.90s	Mandan Marlins Winter Invitati	2022-02-19
100 Back	LCM	1:22.95	B	451	13	BB in 1.76s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 100 Back LCM 1:23.59age 132023 SD SFST Ready for Long Co2023-05-13 1:33.93age 122022 SD Aberdeen Summer High P2022-06-19
100 Breast	LCM	1:43.53	—	328	12	B in 4.34s	2022 SD Aberdeen Summer High P	2022-06-18
100 Fly	LCM	1:33.52	—	269	13	B in 9.13s	2023 SD SFST Ready for Long Co	2023-05-13
PAST PRS · 100 Fly LCM 1:36.90age 122022 SD Aberdeen Summer High P2022-06-19
200 Free	LCM	2:45.73	B	394	13	BB in 8.34s	2023 SD SFST Ready for Long Co	2023-05-13
PAST PRS · 200 Free LCM 2:49.82age 122022 Mt. Rushmore Classic2022-06-24 2:52.43age 122022 SD Aberdeen Summer High P2022-06-17
200 Back	LCM	2:54.23	BB	460	13	A in 13.24s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 200 Back LCM 2:59.89age 132023 SD SFST Ready for Long Co2023-05-14
200 Breast	LCM	3:35.48	—	332	13	B in 2.69s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 200 Breast LCM 3:45.43age 122022 AQST Summer Sizzler2022-07-08
200 IM	LCM	3:00.96	B	433	13	BB in 2.87s	2023 SD SFST Ready for Long Co	2023-05-14
PAST PRS · 200 IM LCM 3:14.78age 122022 AQST Summer Sizzler2022-07-10 3:14.96age 122022 Mt. Rushmore Classic2022-06-24 3:15.79age 122022 SD Aberdeen Summer High P2022-06-17
400 Free	LCM	6:00.01	—	353	13	B in 1.02s	2023 SD SFST Ready for Long Co	2023-05-14
PAST PRS · 400 Free LCM 6:11.84age 122022 SD Aberdeen Summer High P2022-06-19
800 Free	LCM	13:07.11	—	339	12	B in 45.92s	2022 AQST Summer Sizzler	2022-07-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY41.40 → B 41.29−0.11s to go

50 Free LCM30.65 → AA 29.89−0.76s to go

400 Free LCM6:00.01 → B 5:58.99−1.02s to go

100 Free LCM1:13.98 → BB 1:12.89−1.09s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2023 AQST Summer Sizzler Meet

8 swims

2023-07-09

2023 SD SFST Ready for Long Co

8 swims

2023-05-14

2022 AQST Summer Sizzler

9 swims

2022-07-10

Your swims are probably already here.

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Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Grace Upgren

16 · F · AquaStorm · ND

ND #314

50 Free

30.65

100 Free

1:13.98

200 Back

2:54.23

+ Follow ⇌ Compare

50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2023 AQST Summer Sizzler Meet · 7/9

2:54.23

BB▲ 5.66

50 Back

2023 AQST Summer Sizzler Meet · 7/9

38.13

BB▲ 1.93

50 Breast

2023 AQST Summer Sizzler Meet · 7/9

43.12

BB▲ 5.11

200 Breast

2023 AQST Summer Sizzler Meet · 7/9

3:35.48

—▲ 9.95

COMPARE

How do you stack up against Grace?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

20 events · 54 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	30.65	A	592	13	AA in 0.76s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 50 Free LCM 31.74age 132023 SD SFST Ready for Long Co2023-05-13 32.54age 122022 AQST Summer Sizzler2022-07-09 32.70age 122022 Mt. Rushmore Classic2022-06-25 35.11age 112021 ND LC Championship2021-07-23 35.95age 112021 Aquastorm Early Bird Meet2021-06-05
50 Free	SCY	31.21	B	443	11	BB in 1.52s	Mandan Marlins Winter Invitati	2022-02-19
50 Back	LCM	38.13	BB	—	13	A in 2.74s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 50 Back LCM 40.06age 122022 AQST Summer Sizzler2022-07-08 41.39age 122022 Mt. Rushmore Classic2022-06-26 47.41age 112021 Aquastorm Early Bird Meet2021-06-05
50 Back	SCY	37.66	—	391	11	B in 2.37s	Mandan Marlins Winter Invitati	2022-02-20
50 Breast	LCM	43.12	BB	—	13	A in 2.93s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 50 Breast LCM 48.23age 122022 Mt. Rushmore Classic2022-06-24 52.24age 112021 Aquastorm Early Bird Meet2021-06-05
50 Breast	SCY	41.40	—	390	11	B in 0.11s	Mandan Marlins Winter Invitati	2022-02-20
50 Fly	LCM	38.06	B	—	13	BB in 1.67s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 50 Fly LCM 39.89age 122022 SD Aberdeen Summer High P2022-06-18 50.99age 112021 Aquastorm Early Bird Meet2021-06-05
50 Fly	SCY	38.81	—	294	11	B in 3.72s	Mandan Marlins Winter Invitati	2022-02-19
100 Free	SCY	1:07.93	B	453	11	BB in 3.54s	Mandan Marlins Winter Invitati	2022-02-20
100 Free	LCM	1:13.98	B	462	12	BB in 1.09s	2022 AQST Summer Sizzler	2022-07-08
PAST PRS · 100 Free LCM 1:15.27age 122022 SD Aberdeen Summer High P2022-06-18
100 Back	SCY	1:25.89	—	325	11	B in 10.90s	Mandan Marlins Winter Invitati	2022-02-19
100 Back	LCM	1:22.95	B	451	13	BB in 1.76s	2023 AQST Summer Sizzler Meet	2023-07-08
PAST PRS · 100 Back LCM 1:23.59age 132023 SD SFST Ready for Long Co2023-05-13 1:33.93age 122022 SD Aberdeen Summer High P2022-06-19
100 Breast	LCM	1:43.53	—	328	12	B in 4.34s	2022 SD Aberdeen Summer High P	2022-06-18
100 Fly	LCM	1:33.52	—	269	13	B in 9.13s	2023 SD SFST Ready for Long Co	2023-05-13
PAST PRS · 100 Fly LCM 1:36.90age 122022 SD Aberdeen Summer High P2022-06-19
200 Free	LCM	2:45.73	B	394	13	BB in 8.34s	2023 SD SFST Ready for Long Co	2023-05-13
PAST PRS · 200 Free LCM 2:49.82age 122022 Mt. Rushmore Classic2022-06-24 2:52.43age 122022 SD Aberdeen Summer High P2022-06-17
200 Back	LCM	2:54.23	BB	460	13	A in 13.24s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 200 Back LCM 2:59.89age 132023 SD SFST Ready for Long Co2023-05-14
200 Breast	LCM	3:35.48	—	332	13	B in 2.69s	2023 AQST Summer Sizzler Meet	2023-07-09
PAST PRS · 200 Breast LCM 3:45.43age 122022 AQST Summer Sizzler2022-07-08
200 IM	LCM	3:00.96	B	433	13	BB in 2.87s	2023 SD SFST Ready for Long Co	2023-05-14
PAST PRS · 200 IM LCM 3:14.78age 122022 AQST Summer Sizzler2022-07-10 3:14.96age 122022 Mt. Rushmore Classic2022-06-24 3:15.79age 122022 SD Aberdeen Summer High P2022-06-17
400 Free	LCM	6:00.01	—	353	13	B in 1.02s	2023 SD SFST Ready for Long Co	2023-05-14
PAST PRS · 400 Free LCM 6:11.84age 122022 SD Aberdeen Summer High P2022-06-19
800 Free	LCM	13:07.11	—	339	12	B in 45.92s	2022 AQST Summer Sizzler	2022-07-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY41.40 → B 41.29−0.11s to go

50 Free LCM30.65 → AA 29.89−0.76s to go

400 Free LCM6:00.01 → B 5:58.99−1.02s to go

100 Free LCM1:13.98 → BB 1:12.89−1.09s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2023 AQST Summer Sizzler Meet

8 swims

2023-07-09

2023 SD SFST Ready for Long Co

8 swims

2023-05-14

2022 AQST Summer Sizzler

9 swims

2022-07-10

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →