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Grace Upgren

16 · F · AquaStorm · ND

ND #314

50 Free

30.65

100 Free

1:13.98

200 Back

2:54.23

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50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2023 AQST Summer Sizzler Meet · 7/9

2:54.23

BB▲ 5.66

50 Back

2023 AQST Summer Sizzler Meet · 7/9

38.13

BB▲ 1.93

50 Breast

2023 AQST Summer Sizzler Meet · 7/9

43.12

BB▲ 5.11

200 Breast

2023 AQST Summer Sizzler Meet · 7/9

3:35.48

—▲ 9.95

COMPARE

How do you stack up against Grace?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

20 events · 54 swims · 8 meets — from published results

2023 AQST Summer Sizzler Meet2023-07-08 – 2023-07-09 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	3:35.48PR	—	332	13
50 Breast LCM	43.12PR	BB	—	13
50 Back LCM	38.13PR	BB	—	13
200 Back LCM	2:54.23PR	BB	460	13
200 IM LCM	3:01.58	B	429	13
100 Back LCM	1:22.95PR	B	451	13
50 Free LCM	30.65PR	A	592	13
50 Fly LCM	38.06PR	B	—	13

2023 SD SFST Ready for Long Co2023-05-13 – 2023-05-14 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Back LCM	2:59.89PR	B	418	13
200 IM LCM	3:00.96PR	B	433	13
100 Free LCM	1:14.25	B	433	13
400 Free LCM	6:00.01PR	—	353	13
100 Fly LCM	1:33.52PR	—	269	13
200 Free LCM	2:45.73PR	B	394	13
50 Free LCM	31.74PR	BB	533	13
100 Back LCM	1:23.59PR	B	441	13

2022 AQST Summer Sizzler2022-07-08 – 2022-07-10 · 9 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Fly LCM	1:38.11	—	246	12
800 Free LCM	13:07.11PR	—	339	12
50 Fly LCM	40.56	—	326	12
200 IM LCM	3:14.78PR	—	371	12
50 Free LCM	32.54PR	BB	512	12
50 Breast LCM	48.25	—	321	12
50 Back LCM	40.06PR	B	437	12
200 Breast LCM	3:45.43PR	—	321	12
100 Free LCM	1:13.98PR	B	462	12

2022 Mt. Rushmore Classic2022-06-24 – 2022-06-26 · 10 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Back LCM	41.39PR	—	397	12
100 Free LCM	1:17.01	B	410	12
50 Fly LCM	40.57	—	326	12
50 Free LCM	32.70PR	BB	504	12
100 Breast LCM	1:46.05	—	305	12
100 Back LCM	1:35.92	—	308	12
200 Free LCM	2:49.82PR	—	396	12
200 IM LCM	3:14.96PR	—	370	12
50 Breast LCM	48.23PR	—	321	12
100 Fly LCM	1:38.86	—	240	12

2022 SD Aberdeen Summer High P2022-06-17 – 2022-06-19 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back LCM	1:33.93PR	—	328	12
100 Fly LCM	1:36.90PR	—	255	12
400 Free LCM	6:11.84PR	—	352	12
50 Fly LCM	39.89PR	—	343	12
100 Free LCM	1:15.27PR	B	439	12
100 Breast LCM	1:43.53PR	—	328	12
200 IM LCM	3:15.79PR	—	365	12
200 Free LCM	2:52.43PR	—	379	12

Mandan Marlins Winter Invitati2022-02-19 – 2022-02-20 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free SCY	1:07.93PR	B	453	11
50 Back SCY	37.66PR	—	391	11
50 Breast SCY	41.40PR	—	390	11
50 Free SCY	31.21PR	B	443	11
100 Back SCY	1:25.89PR	—	325	11
50 Fly SCY	38.81PR	—	294	11

2021 ND LC Championship2021-07-23 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
50 Free LCM	35.11PR	B	453	11

2021 Aquastorm Early Bird Meet2021-06-05 · 4 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Breast LCM	52.24PR	—	289	11
50 Free LCM	35.95PR	B	422	11
50 Back LCM	47.41PR	—	299	11
50 Fly LCM	50.99PR	—	187	11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY41.40 → B 41.29−0.11s to go

50 Free LCM30.65 → AA 29.89−0.76s to go

400 Free LCM6:00.01 → B 5:58.99−1.02s to go

100 Free LCM1:13.98 → BB 1:12.89−1.09s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2023 AQST Summer Sizzler Meet

8 swims

2023-07-09

2023 SD SFST Ready for Long Co

8 swims

2023-05-14

2022 AQST Summer Sizzler

9 swims

2022-07-10

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Grace? Claim this profile to track goals, get AI insights, and control your privacy.

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Grace Upgren

16 · F · AquaStorm · ND

ND #314

50 Free

30.65

100 Free

1:13.98

200 Back

2:54.23

+ Follow ⇌ Compare

50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2023 AQST Summer Sizzler Meet · 7/9

2:54.23

BB▲ 5.66

50 Back

2023 AQST Summer Sizzler Meet · 7/9

38.13

BB▲ 1.93

50 Breast

2023 AQST Summer Sizzler Meet · 7/9

43.12

BB▲ 5.11

200 Breast

2023 AQST Summer Sizzler Meet · 7/9

3:35.48

—▲ 9.95

COMPARE

How do you stack up against Grace?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

20 events · 54 swims · 8 meets — from published results

2023 AQST Summer Sizzler Meet2023-07-08 – 2023-07-09 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Breast LCM	3:35.48PR	—	332	13
50 Breast LCM	43.12PR	BB	—	13
50 Back LCM	38.13PR	BB	—	13
200 Back LCM	2:54.23PR	BB	460	13
200 IM LCM	3:01.58	B	429	13
100 Back LCM	1:22.95PR	B	451	13
50 Free LCM	30.65PR	A	592	13
50 Fly LCM	38.06PR	B	—	13

2023 SD SFST Ready for Long Co2023-05-13 – 2023-05-14 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Back LCM	2:59.89PR	B	418	13
200 IM LCM	3:00.96PR	B	433	13
100 Free LCM	1:14.25	B	433	13
400 Free LCM	6:00.01PR	—	353	13
100 Fly LCM	1:33.52PR	—	269	13
200 Free LCM	2:45.73PR	B	394	13
50 Free LCM	31.74PR	BB	533	13
100 Back LCM	1:23.59PR	B	441	13

2022 AQST Summer Sizzler2022-07-08 – 2022-07-10 · 9 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Fly LCM	1:38.11	—	246	12
800 Free LCM	13:07.11PR	—	339	12
50 Fly LCM	40.56	—	326	12
200 IM LCM	3:14.78PR	—	371	12
50 Free LCM	32.54PR	BB	512	12
50 Breast LCM	48.25	—	321	12
50 Back LCM	40.06PR	B	437	12
200 Breast LCM	3:45.43PR	—	321	12
100 Free LCM	1:13.98PR	B	462	12

2022 Mt. Rushmore Classic2022-06-24 – 2022-06-26 · 10 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Back LCM	41.39PR	—	397	12
100 Free LCM	1:17.01	B	410	12
50 Fly LCM	40.57	—	326	12
50 Free LCM	32.70PR	BB	504	12
100 Breast LCM	1:46.05	—	305	12
100 Back LCM	1:35.92	—	308	12
200 Free LCM	2:49.82PR	—	396	12
200 IM LCM	3:14.96PR	—	370	12
50 Breast LCM	48.23PR	—	321	12
100 Fly LCM	1:38.86	—	240	12

2022 SD Aberdeen Summer High P2022-06-17 – 2022-06-19 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back LCM	1:33.93PR	—	328	12
100 Fly LCM	1:36.90PR	—	255	12
400 Free LCM	6:11.84PR	—	352	12
50 Fly LCM	39.89PR	—	343	12
100 Free LCM	1:15.27PR	B	439	12
100 Breast LCM	1:43.53PR	—	328	12
200 IM LCM	3:15.79PR	—	365	12
200 Free LCM	2:52.43PR	—	379	12

Mandan Marlins Winter Invitati2022-02-19 – 2022-02-20 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Free SCY	1:07.93PR	B	453	11
50 Back SCY	37.66PR	—	391	11
50 Breast SCY	41.40PR	—	390	11
50 Free SCY	31.21PR	B	443	11
100 Back SCY	1:25.89PR	—	325	11
50 Fly SCY	38.81PR	—	294	11

2021 ND LC Championship2021-07-23 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
50 Free LCM	35.11PR	B	453	11

2021 Aquastorm Early Bird Meet2021-06-05 · 4 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Breast LCM	52.24PR	—	289	11
50 Free LCM	35.95PR	B	422	11
50 Back LCM	47.41PR	—	299	11
50 Fly LCM	50.99PR	—	187	11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY41.40 → B 41.29−0.11s to go

50 Free LCM30.65 → AA 29.89−0.76s to go

400 Free LCM6:00.01 → B 5:58.99−1.02s to go

100 Free LCM1:13.98 → BB 1:12.89−1.09s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2023 AQST Summer Sizzler Meet

8 swims

2023-07-09

2023 SD SFST Ready for Long Co

8 swims

2023-05-14

2022 AQST Summer Sizzler

9 swims

2022-07-10

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →