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Sonja Smith

18 · F · Northfield Swim Club · MN

MN #4804

100 Free

1:01.43

50 Free

28.26

200 Free

2:15.28

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100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2023 MN RSC MRC Championship · 3/5

28.26

BB▲ 1.53

200 IM

2023 MN RSC MRC Championship · 3/5

2:38.24

B▲ 17.53

100 Back

2023 MN RSC MRC Championship · 3/4

1:12.60

B▲ 2.57

200 Free

2023 MN RSC MRC Championship · 3/4

2:15.28

BB▲ 4.06

COMPARE

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THE COMPLETE RECORD

All times

12 events · 70 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.26	BB	483	14	A in 1.27s	2023 MN RSC MRC Championship	2023-03-05
PAST PRS · 50 Free SCY 29.79age 132022 MN OMNI February Frosty C2022-02-19 30.65age 132021 MN NOR Winter Is Coming I2021-12-05 31.47age 132021 MN NOR Go Big At Home Int2021-03-27 31.54age 122021 MN NEP March Leaderboard2021-03-13 32.24age 112020 MN NEP MRC Championship2020-02-28 33.46age 112020 MN MAN Penguin Invite2020-01-26 35.27age 112020 MN SHRK Freezing Your Fin2020-01-05
50 Back	SCY	37.69	—	342	12	B in 2.80s	2021 MN NEP March Leaderboard	2021-03-14
PAST PRS · 50 Back SCY 39.56age 112020 MN SHRK Winter SAC Finals2020-02-14 40.89age 112020 MN MAN Penguin Invite2020-01-26
50 Breast	SCY	43.71	—	291	12	B in 2.92s	2021 MN NEP March Leaderboard	2021-03-13
PAST PRS · 50 Breast SCY 47.78age 112020 MN NOR MAC Championship2020-02-22 49.71age 112020 MN SHRK Freezing Your Fin2020-01-05
50 Fly	SCY	38.31	—	—	13	B in 3.42s	2021 MN NOR Go Big At Home Int	2021-03-28
100 Free	SCY	1:01.43	BB	496	14	A in 2.84s	2023 MN RSC MRC Championship	2023-03-03
PAST PRS · 100 Free SCY 1:04.84age 132022 MN SHRK Freezing Your Fin2022-01-09 1:05.89age 132021 MN NOR Winter Is Coming I2021-12-04 1:07.59age 132021 MN NOR Chuck-a-Duck Class2021-05-23 1:07.98age 132021 MN NEP Last Chance April2021-04-11 1:09.69age 122021 MN NEP March Leaderboard2021-03-14 1:09.90age 112020 MN NEP MRC Championship2020-03-01 1:12.33age 112020 MN NOR MAC Championship2020-02-23 1:14.87age 112020 MN NOR MAC Championship2020-02-23 1:20.09age 112020 MN SHRK Freezing Your Fin2020-01-04
100 Back	SCY	1:12.60	B	401	14	BB in 3.51s	2023 MN RSC MRC Championship	2023-03-04
PAST PRS · 100 Back SCY 1:15.17age 132022 MN NEP IMReady IMXtreme M2022-01-15 1:17.16age 132022 MN SHRK Freezing Your Fin2022-01-09 1:17.46age 132021 MN NOR Winter Is Coming I2021-12-04 1:20.98age 132021 MN NEP Last Chance April2021-04-10 1:23.74age 122021 MN NOR Clear Out the Cobw2021-03-07 1:28.06age 112020 MN NOR MAC Championship2020-02-22 1:38.72age 112020 MN SHRK Freezing Your Fin2020-01-05
100 Breast	SCY	1:35.42	—	262	13	B in 10.23s	2021 MN NEP Last Chance April	2021-04-11
PAST PRS · 100 Breast SCY 1:36.35age 122021 MN NOR Clear Out the Cobw2021-03-07
100 Fly	SCY	1:46.14	—	156	11	B in 32.25s	2020 MN MAN Penguin Invite	2020-01-26
100 IM	SCY	1:21.12	—	355	12	—	2021 MN NEP March Leaderboard	2021-03-14
PAST PRS · 100 IM SCY 1:27.37age 112020 MN NOR MAC Championship2020-02-22 1:27.81age 112020 MN SHRK Winter SAC Finals2020-02-14 1:31.22age 112020 MN SHRK Freezing Your Fin2020-01-04
200 Free	SCY	2:15.28	BB	476	14	A in 7.89s	2023 MN RSC MRC Championship	2023-03-04
PAST PRS · 200 Free SCY 2:19.34age 132022 MN OMNI February Frosty C2022-02-19 2:25.55age 132021 MN NOR Winter Is Coming I2021-12-05 2:26.79age 132021 MN NOR Chuck-a-Duck Class2021-05-23 2:27.54age 122021 MN NEP March Leaderboard2021-03-13 2:32.78age 122021 MN NOR Clear Out the Cobw2021-03-07 2:34.39age 112020 MN NEP MRC Championship2020-02-29 2:41.58age 112020 MN NOR MAC Championship2020-02-22 2:46.81age 112020 MN SHRK Winter SAC Finals2020-02-14 2:56.24age 112020 MN SHRK Freezing Your Fin2020-01-04
200 IM	SCY	2:38.24	B	410	14	BB in 3.95s	2023 MN RSC MRC Championship	2023-03-05
PAST PRS · 200 IM SCY 2:55.77age 122021 MN NOR Clear Out the Cobw2021-03-07 3:15.29age 112020 MN MAN Penguin Invite2020-01-26
500 Free	SCY	6:00.58	BB	470	14	A in 19.29s	2023 MN RSC MRC Championship	2023-03-03
PAST PRS · 500 Free SCY 6:08.73age 132022 MN NEP IMReady IMXtreme M2022-01-15 6:15.11age 132022 MN SHRK Freezing Your Fin2022-01-09

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.26 → A 26.99−1.27s to go

50 Back SCY37.69 → B 34.89−2.80s to go

100 Free SCY1:01.43 → A 58.59−2.84s to go

50 Breast SCY43.71 → B 40.79−2.92s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:00.58	BB	470
200 Back	needs this event	—	—
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:38.24	B	410
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2023 MN RSC MRC Championship

6 swims

2023-03-05

2023 MN RIPT VALENTINE SPLASH

2 swims

2023-02-04

2022 MN OMNI February Frosty C

4 swims

2022-02-19

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sonja Smith

18 · F · Northfield Swim Club · MN

MN #4804

100 Free

1:01.43

50 Free

28.26

200 Free

2:15.28

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2023 MN RSC MRC Championship · 3/5

28.26

BB▲ 1.53

200 IM

2023 MN RSC MRC Championship · 3/5

2:38.24

B▲ 17.53

100 Back

2023 MN RSC MRC Championship · 3/4

1:12.60

B▲ 2.57

200 Free

2023 MN RSC MRC Championship · 3/4

2:15.28

BB▲ 4.06

COMPARE

How do you stack up against Sonja?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

12 events · 70 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.26	BB	483	14	A in 1.27s	2023 MN RSC MRC Championship	2023-03-05
PAST PRS · 50 Free SCY 29.79age 132022 MN OMNI February Frosty C2022-02-19 30.65age 132021 MN NOR Winter Is Coming I2021-12-05 31.47age 132021 MN NOR Go Big At Home Int2021-03-27 31.54age 122021 MN NEP March Leaderboard2021-03-13 32.24age 112020 MN NEP MRC Championship2020-02-28 33.46age 112020 MN MAN Penguin Invite2020-01-26 35.27age 112020 MN SHRK Freezing Your Fin2020-01-05
50 Back	SCY	37.69	—	342	12	B in 2.80s	2021 MN NEP March Leaderboard	2021-03-14
PAST PRS · 50 Back SCY 39.56age 112020 MN SHRK Winter SAC Finals2020-02-14 40.89age 112020 MN MAN Penguin Invite2020-01-26
50 Breast	SCY	43.71	—	291	12	B in 2.92s	2021 MN NEP March Leaderboard	2021-03-13
PAST PRS · 50 Breast SCY 47.78age 112020 MN NOR MAC Championship2020-02-22 49.71age 112020 MN SHRK Freezing Your Fin2020-01-05
50 Fly	SCY	38.31	—	—	13	B in 3.42s	2021 MN NOR Go Big At Home Int	2021-03-28
100 Free	SCY	1:01.43	BB	496	14	A in 2.84s	2023 MN RSC MRC Championship	2023-03-03
PAST PRS · 100 Free SCY 1:04.84age 132022 MN SHRK Freezing Your Fin2022-01-09 1:05.89age 132021 MN NOR Winter Is Coming I2021-12-04 1:07.59age 132021 MN NOR Chuck-a-Duck Class2021-05-23 1:07.98age 132021 MN NEP Last Chance April2021-04-11 1:09.69age 122021 MN NEP March Leaderboard2021-03-14 1:09.90age 112020 MN NEP MRC Championship2020-03-01 1:12.33age 112020 MN NOR MAC Championship2020-02-23 1:14.87age 112020 MN NOR MAC Championship2020-02-23 1:20.09age 112020 MN SHRK Freezing Your Fin2020-01-04
100 Back	SCY	1:12.60	B	401	14	BB in 3.51s	2023 MN RSC MRC Championship	2023-03-04
PAST PRS · 100 Back SCY 1:15.17age 132022 MN NEP IMReady IMXtreme M2022-01-15 1:17.16age 132022 MN SHRK Freezing Your Fin2022-01-09 1:17.46age 132021 MN NOR Winter Is Coming I2021-12-04 1:20.98age 132021 MN NEP Last Chance April2021-04-10 1:23.74age 122021 MN NOR Clear Out the Cobw2021-03-07 1:28.06age 112020 MN NOR MAC Championship2020-02-22 1:38.72age 112020 MN SHRK Freezing Your Fin2020-01-05
100 Breast	SCY	1:35.42	—	262	13	B in 10.23s	2021 MN NEP Last Chance April	2021-04-11
PAST PRS · 100 Breast SCY 1:36.35age 122021 MN NOR Clear Out the Cobw2021-03-07
100 Fly	SCY	1:46.14	—	156	11	B in 32.25s	2020 MN MAN Penguin Invite	2020-01-26
100 IM	SCY	1:21.12	—	355	12	—	2021 MN NEP March Leaderboard	2021-03-14
PAST PRS · 100 IM SCY 1:27.37age 112020 MN NOR MAC Championship2020-02-22 1:27.81age 112020 MN SHRK Winter SAC Finals2020-02-14 1:31.22age 112020 MN SHRK Freezing Your Fin2020-01-04
200 Free	SCY	2:15.28	BB	476	14	A in 7.89s	2023 MN RSC MRC Championship	2023-03-04
PAST PRS · 200 Free SCY 2:19.34age 132022 MN OMNI February Frosty C2022-02-19 2:25.55age 132021 MN NOR Winter Is Coming I2021-12-05 2:26.79age 132021 MN NOR Chuck-a-Duck Class2021-05-23 2:27.54age 122021 MN NEP March Leaderboard2021-03-13 2:32.78age 122021 MN NOR Clear Out the Cobw2021-03-07 2:34.39age 112020 MN NEP MRC Championship2020-02-29 2:41.58age 112020 MN NOR MAC Championship2020-02-22 2:46.81age 112020 MN SHRK Winter SAC Finals2020-02-14 2:56.24age 112020 MN SHRK Freezing Your Fin2020-01-04
200 IM	SCY	2:38.24	B	410	14	BB in 3.95s	2023 MN RSC MRC Championship	2023-03-05
PAST PRS · 200 IM SCY 2:55.77age 122021 MN NOR Clear Out the Cobw2021-03-07 3:15.29age 112020 MN MAN Penguin Invite2020-01-26
500 Free	SCY	6:00.58	BB	470	14	A in 19.29s	2023 MN RSC MRC Championship	2023-03-03
PAST PRS · 500 Free SCY 6:08.73age 132022 MN NEP IMReady IMXtreme M2022-01-15 6:15.11age 132022 MN SHRK Freezing Your Fin2022-01-09

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.26 → A 26.99−1.27s to go

50 Back SCY37.69 → B 34.89−2.80s to go

100 Free SCY1:01.43 → A 58.59−2.84s to go

50 Breast SCY43.71 → B 40.79−2.92s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:00.58	BB	470
200 Back	needs this event	—	—
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:38.24	B	410
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2023 MN RSC MRC Championship

6 swims

2023-03-05

2023 MN RIPT VALENTINE SPLASH

2 swims

2023-02-04

2022 MN OMNI February Frosty C

4 swims

2022-02-19

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →