1000 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 7 swims 100 Free SCY · 5 swims 100 Free LCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 4 swims 100 Breast LCM · 1 swim 200 Free SCY · 7 swims 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 Breast SCY · 1 swim 200 Breast LCM · 1 swim 200 IM SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 3 swims 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 Southwest Age Group Regio · 3/30
1:01.70
BB ▼ 1.33 500 Free
2026 Southwest Age Group Regio · 3/29
5:55.71
BB ▼ 1.92 50 Free
2026 Southwest Age Group Regio · 3/29
28.52
BB ▼ 0.21 200 Free
2026 Southwest Age Group Regio · 3/28
2:13.22
BB ▼ 7.90 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCY 1:00.37 → A 1:00.09 −0.28s to go
200 Free LCM 2:28.38 → A 2:27.79 −0.59s to go
50 Free SCY 28.31 → A 27.69 −0.62s to go
200 Free SCY 2:05.32 → AA 2:04.29 −1.03s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.