400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Breast LCM · 2 swims 50 Fly LCM · 2 swims 100 Free LCM · 2 swims 100 Breast LCM · 2 swims 200 Free LCM · 2 swims 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
2023 ST ASC May Open · 5/28
3:11.37
— ▲ 4.71 50 Free
2023 ST ASC May Open · 5/28
40.36
— ▲ 0.90 50 Fly
2023 ST ASC May Open · 5/28
49.03
— ▼ 2.54 100 Breast
2023 ST ASC May Open · 5/28
2:10.33
— ▼ 5.68 COMPARE
How do you stack up against Emerson?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 40.36 → B 36.39 −3.97s to go
50 Fly LCM 46.49 → B 39.09 −7.40s to go
50 Breast LCM 57.25 → B 46.89 −10.36s to go
100 Free LCM 1:33.40 → B 1:18.49 −14.91s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.