200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
FAST 2025 July Season Finale · 7/14
3:46.35
— – 200 Free
FAST 2025 July Season Finale · 7/14
3:12.15
— – 100 Breast
FAST 2025 July Season Finale · 7/14
1:58.12
— – 100 Back
FAST 2025 July Season Finale · 7/14
1:48.09
— – COMPARE
How do you stack up against DeLong?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 39.78 → B 34.29 −5.49s to go
100 Free LCM 1:28.11 → B 1:15.09 −13.02s to go
100 Breast LCM 1:58.12 → B 1:33.99 −24.13s to go
100 Back LCM 1:48.09 → B 1:23.69 −24.40s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.