400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 10 swims 50 Free LCM · 3 swims 50 Free SCM · 1 swim 50 Back LCM · 3 swims 50 Back SCY · 2 swims 50 Back SCM · 1 swim 50 Breast SCY · 10 swims 50 Breast LCM · 3 swims 50 Breast SCM · 1 swim 50 Fly SCY · 6 swims 50 Fly LCM · 2 swims 100 Free SCY · 8 swims 100 Free LCM · 4 swims 100 Free SCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 3 swims 100 Breast LCM · 3 swims 100 Fly SCY · 1 swim 100 IM SCY · 8 swims 100 IM SCM · 1 swim 200 Free LCM · 2 swims 200 Free SCY · 2 swims 200 IM SCY · 6 swims 200 IM SCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 OSI Arena Summer LC 12&U · 7/12
3:32.38
B – 100 Free
2026 OSI Arena Summer LC 12&U · 7/12
1:17.63
BB ▲ 12.73 200 Free
2026 OSI Arena Summer LC 12&U · 7/11
2:50.99
BB ▲ 33.83 400 Free
2026 OSI Arena Summer LC 12&U · 7/10
5:53.47
BB – COMPARE
How do you stack up against Loula?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCM 1:20.07 → BB 1:19.69 −0.38s to go
200 Free SCY 2:37.57 → BB 2:37.09 −0.48s to go
100 Free LCM 1:17.63 → A 1:16.49 −1.14s to go
50 Free SCY 34.42 → BB 32.99 −1.43s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.