200 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 3 swims 25 Back SCY · 2 swims 25 Breast SCY · 2 swims 25 Fly SCY · 1 swim 50 Free SCY · 12 swims 50 Free LCM · 1 swim 50 Back SCY · 8 swims 50 Breast SCY · 10 swims 50 Breast LCM · 1 swim 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 9 swims 100 Free LCM · 1 swim 100 Back SCY · 5 swims 100 Back LCM · 1 swim 100 Breast SCY · 7 swims 100 Breast LCM · 1 swim 100 Fly SCY · 1 swim 100 IM SCY · 8 swims 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 Breast SCY · 2 swims 200 Breast LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
2026 Firefish June Jam · 6/21
3:32.49
BB – 50 Fly
2026 Firefish June Jam · 6/21
43.06
— – 100 Free
2026 Firefish June Jam · 6/21
1:11.19
A – 100 Back
2026 Firefish June Jam · 6/20
1:31.28
BB – COMPARE
How do you stack up against Rowan?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 33.46 → A 33.39 −0.07s to go
100 Back SCY 1:27.36 → B 1:26.59 −0.77s to go
100 Free LCM 1:11.19 → AA 1:10.39 −0.80s to go
50 Back SCY 39.91 → B 38.79 −1.12s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.