100 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Free SCY · 2 swims 50 Back LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 2 swims 100 Back LCM · 1 swim 100 Breast SCY · 2 swims 100 Fly LCM · 1 swim 100 Fly SCY · 2 swims 200 Free LCM · 1 swim 200 Free SCY · 2 swims 200 Breast SCY · 1 swim 200 IM LCM · 1 swim 200 IM SCY · 2 swims 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
2025 STAR Short Course Invitat · 12/7
2:49.13
BB – 100 Free
2025 STAR Short Course Invitat · 12/7
1:00.51
BB ▼ 0.31 50 Free
2025 STAR Short Course Invitat · 12/6
27.79
BB ▲ 0.55 200 IM
2025 STAR Short Course Invitat · 12/6
2:33.13
BB ▼ 2.36 COMPARE
How do you stack up against Cassel?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 27.79 → A 27.39 −0.40s to go
100 Fly LCM 1:25.04 → B 1:24.39 −0.65s to go
100 Free SCY 1:00.20 → A 59.49 −0.71s to go
50 Free LCM 32.45 → A 31.19 −1.26s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.