500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 5 swims 50 Back LCM · 3 swims 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 2 swims 100 Free SCY · 1 swim 100 Back LCM · 4 swims 100 Back SCY · 1 swim 100 Breast LCM · 1 swim 100 Fly LCM · 2 swims 100 Fly SCY · 1 swim 200 Free LCM · 4 swims 200 Free SCY · 1 swim 200 Back LCM · 1 swim 200 Back SCY · 1 swim 200 Fly SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
EAJ Spring into Long Course 20 · 3/28
1:16.11
BB ▲ 6.23 400 Free
EAJ Spring into Long Course 20 · 3/28
5:23.76
BB – 200 Back
2025 TAC TITANS Big Southern C · 11/9
2:24.78
BB – 100 Free
2025 TAC TITANS Big Southern C · 11/9
59.72
A – COMPARE
How do you stack up against Nola?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly SCY 1:06.51 → A 1:05.89 −0.62s to go
100 Back LCM 1:24.32 → BB 1:23.59 −0.73s to go
200 Back SCY 2:24.78 → A 2:23.89 −0.89s to go
100 Fly LCM 1:16.11 → A 1:14.99 −1.12s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.