✦

Are you Alex? Claim this profile to track goals, get AI insights, and control your privacy.

Alex Henderson

12 · M · Steel City Aquatics · AM

AM #2769

200 Free

3:09.16

—

100 Free

1:28.22

—

50 Free

41.80

—

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Free

NHA Fall Mini Distance · 10/19

37.13

—▲ 2.53

50 Fly

NHA Fall Mini Distance · 10/19

48.81

—▲ 6.77

50 Breast

NHA Fall Mini Distance · 10/19

50.83

—▲ 4.46

50 Back

2025 STEEL Fireworks Frenzy · 6/29

1:00.41

—▲ 5.77

COMPARE

How do you stack up against Alex?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

18 events · 30 swims · 6 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	41.80	—	291	10	B in 4.41s	2025 STEEL Fireworks Frenzy	2025-06-28
PAST PRS · 50 Free LCM 44.97age 92024 AM LC STEEL Fireworks Fre2024-06-29
50 Free	SCY	37.13	—	247	11	B in 4.34s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Free SCY 39.66age 10Club Mountaineer Speedo Invite2024-12-15
50 Back	LCM	1:00.41	—	161	10	B in 15.82s	2025 STEEL Fireworks Frenzy	2025-06-29
PAST PRS · 50 Back LCM 1:06.18age 92024 AM LC STEEL Fireworks Fre2024-06-30
50 Back	SCY	54.25	—	148	10	B in 15.76s	2025 AMS BPR Bronze Champs	2025-02-02
PAST PRS · 50 Back SCY 56.43age 102025 Steel City IMX/IMR Winter2025-01-04
50 Breast	LCM	1:04.88	—	233	9	B in 15.09s	2024 AM LC STEEL Fireworks Fre	2024-06-29
50 Breast	SCY	50.83	—	220	11	B in 7.34s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Breast SCY 55.29age 10Club Mountaineer Speedo Invite2024-12-15
50 Fly	SCY	48.81	—	150	11	B in 11.72s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Fly SCY 55.58age 102025 Steel City IMX/IMR Winter2025-01-05
50 Fly	LCM	52.76	—	199	10	B in 10.77s	2025 STEEL Fireworks Frenzy	2025-06-29
100 Free	LCM	1:28.22	—	340	10	B in 6.13s	2025 STEEL Fireworks Frenzy	2025-06-29
PAST PRS · 100 Free LCM 1:45.46age 92024 AM LC STEEL Fireworks Fre2024-06-30
100 Free	SCY	1:28.19	—	227	10	B in 16.70s	2025 Steel City IMX/IMR Winter	2025-01-05
100 Back	SCY	1:53.28	—	160	10	B in 31.09s	Club Mountaineer Speedo Invite	2024-12-15
100 Back	LCM	2:01.09	—	204	10	B in 23.90s	2025 STEEL Fireworks Frenzy	2025-06-28
100 Breast	LCM	2:21.82	—	227	9	B in 34.03s	2024 AM LC STEEL Fireworks Fre	2024-06-30
100 Breast	SCY	2:01.00	—	185	10	B in 28.41s	2025 AMS BPR Bronze Champs	2025-02-01
100 IM	SCY	1:48.22	—	197	10	B in 26.33s	2025 AMS BPR Bronze Champs	2025-02-01
PAST PRS · 100 IM SCY 1:54.40age 102025 Steel City IMX/IMR Winter2025-01-04
200 Free	SCY	3:24.41	—	192	10	B in 48.42s	Club Mountaineer Speedo Invite	2024-12-14
200 Free	LCM	3:09.16	—	360	10	B in 9.97s	2025 STEEL Fireworks Frenzy	2025-06-28
200 IM	SCY	3:46.28	—	210	10	B in 46.99s	2025 AMS BPR Bronze Champs	2025-02-02

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY37.13 → B 32.79−4.34s to go

50 Free LCM41.80 → B 37.39−4.41s to go

100 Free LCM1:28.22 → B 1:22.09−6.13s to go

50 Breast SCY50.83 → B 43.49−7.34s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:53.28	—	160
100 Breast	2:01.00	—	185
100 Fly	needs this event	—	—
200 IM	3:46.28	—	210

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

NHA Fall Mini Distance

3 swims

2025-10-19

2025 STEEL Fireworks Frenzy

6 swims

2025-06-29

2025 AMS BPR Bronze Champs

7 swims

2025-02-02

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Alex? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Alex Henderson

12 · M · Steel City Aquatics · AM

AM #2769

200 Free

3:09.16

—

100 Free

1:28.22

—

50 Free

41.80

—

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Free

NHA Fall Mini Distance · 10/19

37.13

—▲ 2.53

50 Fly

NHA Fall Mini Distance · 10/19

48.81

—▲ 6.77

50 Breast

NHA Fall Mini Distance · 10/19

50.83

—▲ 4.46

50 Back

2025 STEEL Fireworks Frenzy · 6/29

1:00.41

—▲ 5.77

COMPARE

How do you stack up against Alex?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

18 events · 30 swims · 6 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	41.80	—	291	10	B in 4.41s	2025 STEEL Fireworks Frenzy	2025-06-28
PAST PRS · 50 Free LCM 44.97age 92024 AM LC STEEL Fireworks Fre2024-06-29
50 Free	SCY	37.13	—	247	11	B in 4.34s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Free SCY 39.66age 10Club Mountaineer Speedo Invite2024-12-15
50 Back	LCM	1:00.41	—	161	10	B in 15.82s	2025 STEEL Fireworks Frenzy	2025-06-29
PAST PRS · 50 Back LCM 1:06.18age 92024 AM LC STEEL Fireworks Fre2024-06-30
50 Back	SCY	54.25	—	148	10	B in 15.76s	2025 AMS BPR Bronze Champs	2025-02-02
PAST PRS · 50 Back SCY 56.43age 102025 Steel City IMX/IMR Winter2025-01-04
50 Breast	LCM	1:04.88	—	233	9	B in 15.09s	2024 AM LC STEEL Fireworks Fre	2024-06-29
50 Breast	SCY	50.83	—	220	11	B in 7.34s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Breast SCY 55.29age 10Club Mountaineer Speedo Invite2024-12-15
50 Fly	SCY	48.81	—	150	11	B in 11.72s	NHA Fall Mini Distance	2025-10-19
PAST PRS · 50 Fly SCY 55.58age 102025 Steel City IMX/IMR Winter2025-01-05
50 Fly	LCM	52.76	—	199	10	B in 10.77s	2025 STEEL Fireworks Frenzy	2025-06-29
100 Free	LCM	1:28.22	—	340	10	B in 6.13s	2025 STEEL Fireworks Frenzy	2025-06-29
PAST PRS · 100 Free LCM 1:45.46age 92024 AM LC STEEL Fireworks Fre2024-06-30
100 Free	SCY	1:28.19	—	227	10	B in 16.70s	2025 Steel City IMX/IMR Winter	2025-01-05
100 Back	SCY	1:53.28	—	160	10	B in 31.09s	Club Mountaineer Speedo Invite	2024-12-15
100 Back	LCM	2:01.09	—	204	10	B in 23.90s	2025 STEEL Fireworks Frenzy	2025-06-28
100 Breast	LCM	2:21.82	—	227	9	B in 34.03s	2024 AM LC STEEL Fireworks Fre	2024-06-30
100 Breast	SCY	2:01.00	—	185	10	B in 28.41s	2025 AMS BPR Bronze Champs	2025-02-01
100 IM	SCY	1:48.22	—	197	10	B in 26.33s	2025 AMS BPR Bronze Champs	2025-02-01
PAST PRS · 100 IM SCY 1:54.40age 102025 Steel City IMX/IMR Winter2025-01-04
200 Free	SCY	3:24.41	—	192	10	B in 48.42s	Club Mountaineer Speedo Invite	2024-12-14
200 Free	LCM	3:09.16	—	360	10	B in 9.97s	2025 STEEL Fireworks Frenzy	2025-06-28
200 IM	SCY	3:46.28	—	210	10	B in 46.99s	2025 AMS BPR Bronze Champs	2025-02-02

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY37.13 → B 32.79−4.34s to go

50 Free LCM41.80 → B 37.39−4.41s to go

100 Free LCM1:28.22 → B 1:22.09−6.13s to go

50 Breast SCY50.83 → B 43.49−7.34s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:53.28	—	160
100 Breast	2:01.00	—	185
100 Fly	needs this event	—	—
200 IM	3:46.28	—	210

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

NHA Fall Mini Distance

3 swims

2025-10-19

2025 STEEL Fireworks Frenzy

6 swims

2025-06-29

2025 AMS BPR Bronze Champs

7 swims

2025-02-02

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →