400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Free LCM · 2 swims 50 Back LCM · 2 swims 50 Breast SCY · 4 swims 50 Breast LCM · 2 swims 50 Fly LCM · 2 swims 100 Free SCY · 1 swim 100 Back LCM · 1 swim 100 Breast SCY · 5 swims 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 2 swims 100 IM SCY · 2 swims 200 Free LCM · 2 swims 200 Free SCY · 1 swim 200 Breast SCY · 3 swims 200 Breast LCM · 1 swim 200 Fly SCY · 2 swims 200 Fly LCM · 1 swim 200 IM SCY · 5 swims 200 IM LCM · 1 swim 400 Free LCM · 2 swims 400 IM LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 3 swims 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 800 Free
Reno Aquatic Club Gamble · 6/21
11:19.99
A – 50 Fly
Reno Aquatic Club Gamble · 6/21
36.51
BB ▲ 4.37 200 Breast
Reno Aquatic Club Gamble · 6/21
3:15.62
A – 50 Breast
Reno Aquatic Club Gamble · 6/20
40.85
AA ▲ 4.69 COMPARE
How do you stack up against Elizabeth?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Breast LCM 1:30.42 → AA 1:29.99 −0.43s to go
50 Fly LCM 36.51 → A 35.79 −0.72s to go
200 Breast LCM 3:15.62 → AA 3:14.89 −0.73s to go
50 Breast SCY 36.95 → AA 36.19 −0.76s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.