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Lou Foust

16 · M · Sandpoint Sharks · IE

IE #366

100 Free

51.86

500 Free

5:08.31

200 Back

2:05.72

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2026 NW Spring Speedo Sectiona · 3/15

24.15

A▲ 0.46

500 Free

2026 NW Spring Speedo Sectiona · 3/14

5:08.31

A▲ 5.49

200 Back

2026 NW Spring Speedo Sectiona · 3/14

2:05.72

A▲ 3.81

100 Back

2026 NW Spring Speedo Sectiona · 3/13

58.82

BB▲ 1.43

COMPARE

How do you stack up against Lou?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

9 events · 27 swims · 4 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.15	A	514	16	AA in 0.76s	2026 NW Spring Speedo Sectiona	2026-03-15
PAST PRS · 50 Free SCY 24.61age 162025 SWAT Winter Invite2025-12-07 26.03age 142023 IE SWAT Winter Invite2023-12-10 30.47age 122021 Winter Invite2021-12-05
50 Back	SCY	31.71	B	—	14	BB in 2.12s	2023 IE SWAT Winter Invite	2023-12-09
PAST PRS · 50 Back SCY 34.27age 122021 Winter Invite2021-12-04
100 Free	SCY	51.86	A	569	16	AA in 0.57s	2026 NW Spring Speedo Sectiona	2026-03-12
PAST PRS · 100 Free SCY 53.38age 162025 SWAT Winter Invite2025-12-06 56.17age 142023 IE SWAT Winter Invite2023-12-09 1:06.78age 122021 Winter Invite2021-12-04
100 Back	SCY	58.82	BB	532	16	A in 0.73s	2026 NW Spring Speedo Sectiona	2026-03-13
PAST PRS · 100 Back SCY 1:00.25age 162025 SWAT Winter Invite2025-12-07 1:08.53age 142023 IE SWAT Winter Invite2023-12-10 1:12.61age 122021 Winter Invite2021-12-05
200 Free	SCY	1:54.46	A	555	16	AA in 2.47s	2026 NW Spring Speedo Sectiona	2026-03-13
PAST PRS · 200 Free SCY 1:57.92age 162025 SWAT Winter Invite2025-12-07 2:10.77age 142023 IE SWAT Winter Invite2023-12-10 2:23.96age 122021 Winter Invite2021-12-05
200 Back	SCY	2:05.72	A	560	16	AA in 3.73s	2026 NW Spring Speedo Sectiona	2026-03-14
PAST PRS · 200 Back SCY 2:09.53age 162025 SWAT Winter Invite2025-12-06 2:25.39age 142023 IE SWAT Winter Invite2023-12-09
200 IM	SCY	2:14.42	BB	489	16	A in 4.73s	2025 SWAT Winter Invite	2025-12-06
PAST PRS · 200 IM SCY 2:51.21age 122021 Winter Invite2021-12-04
400 IM	SCY	4:50.28	BB	464	16	A in 12.59s	2025 SWAT Winter Invite	2025-12-05
500 Free	SCY	5:08.31	A	567	16	AA in 4.02s	2026 NW Spring Speedo Sectiona	2026-03-14
PAST PRS · 500 Free SCY 5:13.80age 162025 SWAT Winter Invite2025-12-05 5:42.87age 142023 IE SWAT Winter Invite2023-12-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY51.86 → AA 51.29−0.57s to go

100 Back SCY58.82 → A 58.09−0.73s to go

50 Free SCY24.15 → AA 23.39−0.76s to go

50 Back SCY31.71 → BB 29.59−2.12s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:08.31	A	567
200 Back	2:05.72	A	560
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:14.42	BB	489
400 IM	4:50.28	BB	464

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Spring Speedo Sectiona

6 swims

2026-03-15

2025 SWAT Winter Invite

8 swims

2025-12-07

2023 IE SWAT Winter Invite

7 swims

2023-12-10

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Lou Foust

16 · M · Sandpoint Sharks · IE

IE #366

100 Free

51.86

500 Free

5:08.31

200 Back

2:05.72

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2026 NW Spring Speedo Sectiona · 3/15

24.15

A▲ 0.46

500 Free

2026 NW Spring Speedo Sectiona · 3/14

5:08.31

A▲ 5.49

200 Back

2026 NW Spring Speedo Sectiona · 3/14

2:05.72

A▲ 3.81

100 Back

2026 NW Spring Speedo Sectiona · 3/13

58.82

BB▲ 1.43

COMPARE

How do you stack up against Lou?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

9 events · 27 swims · 4 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.15	A	514	16	AA in 0.76s	2026 NW Spring Speedo Sectiona	2026-03-15
PAST PRS · 50 Free SCY 24.61age 162025 SWAT Winter Invite2025-12-07 26.03age 142023 IE SWAT Winter Invite2023-12-10 30.47age 122021 Winter Invite2021-12-05
50 Back	SCY	31.71	B	—	14	BB in 2.12s	2023 IE SWAT Winter Invite	2023-12-09
PAST PRS · 50 Back SCY 34.27age 122021 Winter Invite2021-12-04
100 Free	SCY	51.86	A	569	16	AA in 0.57s	2026 NW Spring Speedo Sectiona	2026-03-12
PAST PRS · 100 Free SCY 53.38age 162025 SWAT Winter Invite2025-12-06 56.17age 142023 IE SWAT Winter Invite2023-12-09 1:06.78age 122021 Winter Invite2021-12-04
100 Back	SCY	58.82	BB	532	16	A in 0.73s	2026 NW Spring Speedo Sectiona	2026-03-13
PAST PRS · 100 Back SCY 1:00.25age 162025 SWAT Winter Invite2025-12-07 1:08.53age 142023 IE SWAT Winter Invite2023-12-10 1:12.61age 122021 Winter Invite2021-12-05
200 Free	SCY	1:54.46	A	555	16	AA in 2.47s	2026 NW Spring Speedo Sectiona	2026-03-13
PAST PRS · 200 Free SCY 1:57.92age 162025 SWAT Winter Invite2025-12-07 2:10.77age 142023 IE SWAT Winter Invite2023-12-10 2:23.96age 122021 Winter Invite2021-12-05
200 Back	SCY	2:05.72	A	560	16	AA in 3.73s	2026 NW Spring Speedo Sectiona	2026-03-14
PAST PRS · 200 Back SCY 2:09.53age 162025 SWAT Winter Invite2025-12-06 2:25.39age 142023 IE SWAT Winter Invite2023-12-09
200 IM	SCY	2:14.42	BB	489	16	A in 4.73s	2025 SWAT Winter Invite	2025-12-06
PAST PRS · 200 IM SCY 2:51.21age 122021 Winter Invite2021-12-04
400 IM	SCY	4:50.28	BB	464	16	A in 12.59s	2025 SWAT Winter Invite	2025-12-05
500 Free	SCY	5:08.31	A	567	16	AA in 4.02s	2026 NW Spring Speedo Sectiona	2026-03-14
PAST PRS · 500 Free SCY 5:13.80age 162025 SWAT Winter Invite2025-12-05 5:42.87age 142023 IE SWAT Winter Invite2023-12-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY51.86 → AA 51.29−0.57s to go

100 Back SCY58.82 → A 58.09−0.73s to go

50 Free SCY24.15 → AA 23.39−0.76s to go

50 Back SCY31.71 → BB 29.59−2.12s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:08.31	A	567
200 Back	2:05.72	A	560
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:14.42	BB	489
400 IM	4:50.28	BB	464

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Spring Speedo Sectiona

6 swims

2026-03-15

2025 SWAT Winter Invite

8 swims

2025-12-07

2023 IE SWAT Winter Invite

7 swims

2023-12-10

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →