500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Back SCY · 10 swims 50 Back LCM · 3 swims 50 Breast SCY · 1 swim 50 Fly SCY · 5 swims 50 Fly LCM · 1 swim 100 Free SCY · 5 swims 100 Free LCM · 1 swim 100 Back SCY · 12 swims 100 Back LCM · 2 swims 100 Breast SCY · 1 swim 100 Fly SCY · 8 swims 100 Fly LCM · 2 swims 100 IM SCY · 5 swims 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back SCY · 6 swims 200 Back LCM · 1 swim 200 Fly SCY · 4 swims 200 Fly LCM · 1 swim 200 IM SCY · 7 swims 200 IM LCM · 2 swims 400 Free LCM · 1 swim 400 IM SCY · 5 swims 400 IM LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2026 Southwest Age Group Regio · 3/30
1:06.20
BB ▲ 0.70 200 Back
2026 Southwest Age Group Regio · 3/30
2:22.78
BB ▼ 0.16 200 Fly
2026 Southwest Age Group Regio · 3/29
2:27.07
BB ▼ 3.06 50 Back
2026 Southwest Age Group Regio · 3/29
30.86
BB ▼ 0.09 COMPARE
How do you stack up against Lana?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCY 42.06 → B 41.89 −0.17s to go
50 Fly LCM 34.59 → A 34.09 −0.50s to go
100 Back SCY 1:05.95 → A 1:05.09 −0.86s to go
50 Fly SCY 29.88 → AA 28.99 −0.89s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.