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Winona Henry

10 · F · MN Flyers · MN
50 Free
1:00.61
50 Back
53.25
50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Winona's 50 Free SCY progressionLine chart of times from 1:04.79 to 1:00.61.1:00.311:01.511:02.711:03.911:05.11
RECENT ACTIVITY

Latest results

50 Back
2025 MN EDI Minnesota Regional · 3/8
53.25
4.13
50 Free
2025 MN NOR Championship Belt · 2/8
1:00.61
3.85
50 Back
2025 MN NOR Championship Belt · 2/8
57.38
15.38
50 Free
2025 MN RFSC Winter Blast · 1/11
1:04.46
0.33
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THE COMPLETE RECORD

All times

2 events · 6 swims · 4 meets — from published results
Show past PRs
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY1:00.618B in 20.72s2025 MN NOR Championship Belt2025-02-08
50 BackSCY53.258B in 4.66s2025 MN EDI Minnesota Regional2025-03-08
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back SCY53.25B 48.594.66s to go
50 Free SCY1:00.61B 39.8920.72s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 3

2025 MN EDI Minnesota Regional
1 swim
2025-03-08
2025 MN NOR Championship Belt
2 swims
2025-02-08
2025 MN RFSC Winter Blast
1 swim
2025-01-11
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.