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Fiona Gower

14 · F · Kingfish Swimming · NE

NE #7264

200 Free

2:34.99

—

50 Free

32.24

100 Back

1:30.78

—

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Fly

2026 NE KING-CAC Almost Summer · 6/7

1:43.36

—–

50 Breast

2026 NE KING-CAC Almost Summer · 6/7

55.03

—–

50 Free

2026 NE KING-CAC Almost Summer · 6/7

39.70

—–

100 Back

2026 NE KING-CAC Almost Summer · 6/7

1:30.78

—–

COMPARE

How do you stack up against Fiona?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

16 events · 41 swims · 9 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	32.24	B	325	14	BB in 1.85s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 50 Free SCY 32.40age 132026 NE KING RI Rhody Nor'East2026-01-10 33.01age 132025 NE SHAWMUT Candy Cane Cla2025-12-12 33.15age 132025 NE SHAWMUT Candy Cane Cla2025-12-11 34.59age 122024 NE KING RI Turkey Fry2024-11-02 35.04age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Free	LCM	39.70	—	259	14	B in 2.31s	2026 NE KING-CAC Almost Summer	2026-06-07
50 Back	SCY	35.84	B	—	13	BB in 1.85s	2026 NE KING RI Rhody Nor'East	2026-01-11
PAST PRS · 50 Back SCY 36.10age 132025 NE SHAWMUT Candy Cane Cla2025-12-11 39.65age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Breast	SCY	41.28	B	—	13	BB in 2.19s	2025 NE SHAWMUT Candy Cane Cla	2025-12-11
PAST PRS · 50 Breast SCY 50.93age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Breast	LCM	55.03	—	—	14	B in 7.14s	2026 NE KING-CAC Almost Summer	2026-06-07
50 Fly	SCY	38.99	—	—	13	B in 3.00s	2026 NE KING RI Rhody Nor'East	2026-01-10
PAST PRS · 50 Fly SCY 44.75age 122025 NE KING RI Rhody Nor'East2025-01-11
100 Free	SCY	1:12.12	—	306	14	B in 1.13s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 100 Free SCY 1:12.53age 132026 NE KING RI Rhody Nor'East2026-01-10 1:12.96age 132025 NE KING CAC Fall Invite -2025-11-15 1:14.19age 132025 NE KING Pink Pentahlon -2025-10-04 1:17.19age 122025 NE KING RI Rhody Nor'East2025-01-11 1:19.04age 122024 NE KING RI Turkey Fry2024-11-02
100 Back	SCY	1:21.74	—	302	13	B in 4.55s	2025 NE KING CAC Fall Invite -	2025-11-15
PAST PRS · 100 Back SCY 1:23.85age 132025 NE KING Pink Pentahlon -2025-10-04
100 Back	LCM	1:30.78	—	325	14	B in 0.79s	2026 NE KING-CAC Almost Summer	2026-06-07
100 Breast	SCY	1:45.51	—	194	13	B in 16.82s	2025 NE KING CAC Fall Invite -	2025-11-15
100 Fly	SCY	1:27.52	—	229	13	B in 10.63s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
PAST PRS · 100 Fly SCY 1:28.38age 132025 NE KING Pink Pentahlon -2025-10-04
100 Fly	LCM	1:43.36	—	190	14	B in 15.97s	2026 NE KING-CAC Almost Summer	2026-06-07
100 IM	SCY	1:27.04	—	—	13	—	2025 NE KING Pink Pentahlon -	2025-10-04
200 Free	SCY	2:34.99	—	329	13	B in 1.20s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
200 Back	SCY	2:51.90	—	317	13	B in 4.01s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
200 IM	SCY	2:55.61	—	300	14	B in 3.12s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 200 IM SCY 3:01.72age 132025 NE SHAWMUT Candy Cane Cla2025-12-12 3:20.47age 122025 NE KING RI Rhody Nor'East2025-01-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Back LCM1:30.78 → B 1:29.99−0.79s to go

100 Free SCY1:12.12 → B 1:10.99−1.13s to go

200 Free SCY2:34.99 → B 2:33.79−1.20s to go

50 Free SCY32.24 → BB 30.39−1.85s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	2:51.90	—	317
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:55.61	—	300
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NE KING-CAC Almost Summer

4 swims

2026-06-07

2026 NE KING RI May Fair

4 swims

2026-05-02

2026 NE KING RI Rhody Nor'East

7 swims

2026-01-11

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Fiona Gower

14 · F · Kingfish Swimming · NE

NE #7264

200 Free

2:34.99

—

50 Free

32.24

100 Back

1:30.78

—

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Fly

2026 NE KING-CAC Almost Summer · 6/7

1:43.36

—–

50 Breast

2026 NE KING-CAC Almost Summer · 6/7

55.03

—–

50 Free

2026 NE KING-CAC Almost Summer · 6/7

39.70

—–

100 Back

2026 NE KING-CAC Almost Summer · 6/7

1:30.78

—–

COMPARE

How do you stack up against Fiona?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

16 events · 41 swims · 9 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	32.24	B	325	14	BB in 1.85s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 50 Free SCY 32.40age 132026 NE KING RI Rhody Nor'East2026-01-10 33.01age 132025 NE SHAWMUT Candy Cane Cla2025-12-12 33.15age 132025 NE SHAWMUT Candy Cane Cla2025-12-11 34.59age 122024 NE KING RI Turkey Fry2024-11-02 35.04age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Free	LCM	39.70	—	259	14	B in 2.31s	2026 NE KING-CAC Almost Summer	2026-06-07
50 Back	SCY	35.84	B	—	13	BB in 1.85s	2026 NE KING RI Rhody Nor'East	2026-01-11
PAST PRS · 50 Back SCY 36.10age 132025 NE SHAWMUT Candy Cane Cla2025-12-11 39.65age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Breast	SCY	41.28	B	—	13	BB in 2.19s	2025 NE SHAWMUT Candy Cane Cla	2025-12-11
PAST PRS · 50 Breast SCY 50.93age 122024 NE KING RI PINK Pentathlo2024-10-05
50 Breast	LCM	55.03	—	—	14	B in 7.14s	2026 NE KING-CAC Almost Summer	2026-06-07
50 Fly	SCY	38.99	—	—	13	B in 3.00s	2026 NE KING RI Rhody Nor'East	2026-01-10
PAST PRS · 50 Fly SCY 44.75age 122025 NE KING RI Rhody Nor'East2025-01-11
100 Free	SCY	1:12.12	—	306	14	B in 1.13s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 100 Free SCY 1:12.53age 132026 NE KING RI Rhody Nor'East2026-01-10 1:12.96age 132025 NE KING CAC Fall Invite -2025-11-15 1:14.19age 132025 NE KING Pink Pentahlon -2025-10-04 1:17.19age 122025 NE KING RI Rhody Nor'East2025-01-11 1:19.04age 122024 NE KING RI Turkey Fry2024-11-02
100 Back	SCY	1:21.74	—	302	13	B in 4.55s	2025 NE KING CAC Fall Invite -	2025-11-15
PAST PRS · 100 Back SCY 1:23.85age 132025 NE KING Pink Pentahlon -2025-10-04
100 Back	LCM	1:30.78	—	325	14	B in 0.79s	2026 NE KING-CAC Almost Summer	2026-06-07
100 Breast	SCY	1:45.51	—	194	13	B in 16.82s	2025 NE KING CAC Fall Invite -	2025-11-15
100 Fly	SCY	1:27.52	—	229	13	B in 10.63s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
PAST PRS · 100 Fly SCY 1:28.38age 132025 NE KING Pink Pentahlon -2025-10-04
100 Fly	LCM	1:43.36	—	190	14	B in 15.97s	2026 NE KING-CAC Almost Summer	2026-06-07
100 IM	SCY	1:27.04	—	—	13	—	2025 NE KING Pink Pentahlon -	2025-10-04
200 Free	SCY	2:34.99	—	329	13	B in 1.20s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
200 Back	SCY	2:51.90	—	317	13	B in 4.01s	2025 NE SHAWMUT Candy Cane Cla	2025-12-13
200 IM	SCY	2:55.61	—	300	14	B in 3.12s	2026 NE KING RI May Fair	2026-05-02
PAST PRS · 200 IM SCY 3:01.72age 132025 NE SHAWMUT Candy Cane Cla2025-12-12 3:20.47age 122025 NE KING RI Rhody Nor'East2025-01-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Back LCM1:30.78 → B 1:29.99−0.79s to go

100 Free SCY1:12.12 → B 1:10.99−1.13s to go

200 Free SCY2:34.99 → B 2:33.79−1.20s to go

50 Free SCY32.24 → BB 30.39−1.85s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	2:51.90	—	317
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:55.61	—	300
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NE KING-CAC Almost Summer

4 swims

2026-06-07

2026 NE KING RI May Fair

4 swims

2026-05-02

2026 NE KING RI Rhody Nor'East

7 swims

2026-01-11

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →