100 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Back LCM · 1 swim 50 Fly LCM · 1 swim 50 Fly SCY · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 2 swims 100 Back LCM · 1 swim 100 Back SCY · 1 swim 100 Fly SCY · 1 swim 200 Free LCM · 1 swim 200 Free SCY · 2 swims 200 IM LCM · 1 swim 200 IM SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 Southwest Age Group Regio · 3/30
1:00.18
A ▼ 1.11 200 IM
2026 Southwest Age Group Regio · 3/30
2:30.08
BB ▲ 0.75 50 Free
2026 Southwest Age Group Regio · 3/29
27.50
A ▼ 0.52 200 Free
2026 Southwest Age Group Regio · 3/28
2:14.49
BB ▼ 4.48 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 26.98 → AA 26.89 −0.09s to go
50 Fly SCY 29.88 → AA 29.59 −0.29s to go
100 Free LCM 1:07.11 → AA 1:06.69 −0.42s to go
100 Free SCY 59.07 → AA 58.29 −0.78s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.