400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 12 swims 50 Free LCM · 5 swims 50 Back SCY · 13 swims 50 Back LCM · 6 swims 50 Breast SCY · 6 swims 50 Breast LCM · 2 swims 50 Fly SCY · 5 swims 50 Fly LCM · 2 swims 100 Free SCY · 10 swims 100 Free LCM · 5 swims 100 Back SCY · 10 swims 100 Back LCM · 3 swims 100 Breast SCY · 4 swims 100 Breast LCM · 2 swims 100 Fly SCY · 1 swim 100 IM SCY · 8 swims 200 Free SCY · 8 swims 200 Free LCM · 3 swims 200 IM SCY · 4 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 4 swims 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
2021 - SEMINOLE SUNRISE LANES · 7/2
39.42
— ▼ 0.07 50 Free
2021 - SEMINOLE SUNRISE LANES · 7/2
32.88
B ▲ 0.07 50 Free
2021 Tampa Bay Swim Classic · 6/5
33.29
— ▼ 0.34 100 Free
2021 Tampa Bay Swim Classic · 6/5
1:10.43
B ▲ 1.55 COMPARE
How do you stack up against Constantin-Luca?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 29.51 → B 28.49 −1.02s to go
50 Back LCM 39.35 → B 37.89 −1.46s to go
100 Free SCY 1:03.97 → B 1:02.39 −1.58s to go
50 Free LCM 32.88 → BB 30.59 −2.29s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.