500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 1 swim 25 Fly SCY · 1 swim 50 Free SCY · 11 swims 50 Free LCM · 2 swims 50 Back SCY · 14 swims 50 Back LCM · 1 swim 50 Breast SCY · 5 swims 50 Breast LCM · 1 swim 50 Fly SCY · 3 swims 100 Free SCY · 16 swims 100 Free LCM · 1 swim 100 Back SCY · 14 swims 100 Back LCM · 1 swim 100 Breast SCY · 2 swims 100 Fly SCY · 1 swim 100 IM SCY · 2 swims 200 Free SCY · 10 swims 200 Free LCM · 1 swim 200 IM SCY · 2 swims 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Breast
2025 MN RFSC Skeleton Splash I · 10/4
46.65
— ▲ 3.67 50 Back
2025 MN RFSC Skeleton Splash I · 10/4
39.64
— ▲ 1.07 50 Fly
2025 MN RFSC Skeleton Splash I · 10/4
39.38
— ▲ 0.91 200 Free
2025 MN MAKO SEPTEMBER INTRASQ · 9/28
2:48.12
— ▼ 7.65 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 39.64 → B 37.19 −2.45s to go
100 Free SCY 1:15.14 → B 1:12.49 −2.65s to go
50 Fly SCY 39.38 → B 36.69 −2.69s to go
200 Free SCY 2:40.47 → B 2:37.69 −2.78s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.