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Sarah Milligan

17 · F · Rocky Mount Family YMCA Racers · NC

NC #5409

500 Free

6:13.82

100 IM

1:15.72

—

200 IM

2:41.93

+ Follow ⇌ Compare

500 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Back

2026 RMY February Friday Night · 2/13

35.55

—▼ 2.20

50 Free

2026 RMY February Friday Night · 2/13

32.47

—▼ 4.44

50 Free

Jon Jolley GYSSA 2025 · 3/2

28.72

BB▼ 0.69

100 Breast

Jon Jolley GYSSA 2025 · 3/2

1:32.31

—▼ 6.60

COMPARE

How do you stack up against Sarah?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

24 events · 237 swims · 48 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.03	BB	495	14	A in 0.84s	2024 ECSL Championship	2024-03-22
PAST PRS · 50 Free SCY 28.37age 142024 GYSSA SC Championships2024-03-03 29.17age 132023 ECSL Championship2023-03-31 29.18age 132023 NC YBAC Blizzard Invitati2023-01-14 29.23age 122022 NC RMY Winter Invitationa2022-01-08 29.24age 122021 NC RMY Fall Invitational2021-09-25 29.64age 11NC21058AP GYSSA Champs Combine2021-03-05 29.77age 112020 NC STAR Triad Tropic2020-12-05 30.18age 112020 NC YOTA Holiday Classic2020-11-21 30.59age 10GCY Winter YMCA Meet 20202020-01-25
50 Free	LCM	33.68	B	462	12	BB in 0.09s	2021 NC GOLD Spring LC Invitat	2021-05-15
50 Back	SCY	33.35	B	—	15	BB in 0.66s	September FrYday Night	2024-09-27
PAST PRS · 50 Back SCY 34.18age 11NC21058AP GYSSA Champs Combine2021-03-05 35.19age 112021 NC MOR Short Course Quali2021-02-14 35.30age 11N20187 GOLD Holiday Invitation2020-12-20 35.44age 102020 NC SC AG Champs2020-02-15 36.71age 102020 NC Goldsboro YMCA Meet2020-01-11
50 Back	LCM	40.59	B	421	12	BB in 2.20s	2021 NC YBAC LC Invitational	2021-05-22
50 Breast	SCY	40.82	B	357	12	BB in 2.73s	2022 NC RMY Winter Invitationa	2022-01-09
PAST PRS · 50 Breast SCY 42.23age 122021 NC RMY Fall Invitational2021-09-26 42.95age 11N20187 GOLD Holiday Invitation2020-12-19 43.44age 102020 NC MOR Short Course Quali2020-02-08 44.81age 102020 NC RMY Winter Invitationa2020-01-19
50 Fly	SCY	32.79	B	436	12	BB in 0.50s	2022 NC RMY Winter Invitationa	2022-01-08
PAST PRS · 50 Fly SCY 33.34age 122021 NC AQUA IMX Challenge2021-10-16 34.31age 112020 NC AQUA IMX Challenge2020-10-24 34.74age 10GYSSA Championships 20202020-03-08 35.31age 102020 NC MOR Short Course Quali2020-02-09 35.60age 10GCY Winter YMCA Meet 20202020-01-25 37.45age 102020 NC RMY Winter Invitationa2020-01-18
50 Fly	LCM	41.14	—	312	12	B in 2.15s	2021 NC ECA Fun in the Sun	2021-06-19
100 Free	SCY	1:04.50	B	408	15	BB in 0.51s	Jon Jolley GYSSA 2025	2025-03-01
PAST PRS · 100 Free SCY 1:04.58age 112021 NC GOLD USRY SC Champs2021-03-12 1:04.91age 11NC21058AP GYSSA Champs Combine2021-03-05 1:05.65age 11N20187 GOLD Holiday Invitation2020-12-19 1:05.79age 112020 NC STAR Triad Tropic2020-12-04 1:05.87age 112020 NC YOTA Holiday Classic2020-11-22 1:06.72age 102020 NC Goldsboro YMCA Meet2020-01-11 1:08.46age 102019 NC RMY Halloween Sleepove2019-10-24
100 Free	LCM	1:16.44	B	362	15	BB in 3.75s	2024 GOLD Summer Splash	2024-06-23
PAST PRS · 100 Free LCM 1:16.52age 122021 NC YBAC LC Invitational2021-05-22
100 Back	SCY	1:09.43	B	459	14	BB in 0.24s	2024 ECSL Championship	2024-03-23
PAST PRS · 100 Back SCY 1:10.52age 132023 NC YBAC Blizzard Invitati2023-01-14 1:12.80age 122022 NC RMY Winter Invitationa2022-01-09 1:13.61age 11NC21058AP GYSSA Champs Combine2021-03-05 1:13.96age 112020 NC STAR Triad Tropic2020-12-04 1:15.90age 112020 NC RMY-GOLD Virtual Meet2020-08-17 1:16.21age 10GYSSA Championships 20202020-03-08 1:17.17age 102020 NC SC AG Champs2020-02-16 1:20.41age 10GCY Winter YMCA Meet 20202020-01-25 1:21.37age 102020 NC RMY Winter Invitationa2020-01-18
100 Back	LCM	1:25.21	B	372	15	BB in 4.32s	2024 GOLD Summer Splash	2024-06-22
PAST PRS · 100 Back LCM 1:27.95age 142023 ECA Beach Invitational2023-05-20 1:29.61age 122021 NC GOLD Spring LC Invitat2021-05-15
100 Breast	SCY	1:25.71	—	345	14	B in 0.12s	2024 GYSSA SC Championships	2024-03-03
PAST PRS · 100 Breast SCY 1:32.46age 11N20187 GOLD Holiday Invitation2020-12-20 1:32.81age 102020 NC MOR Short Course Quali2020-02-09 1:36.87age 102020 NC RMY Winter Invitationa2020-01-18
100 Breast	LCM	1:50.66	—	232	15	B in 12.37s	2024 GOLD Summer Splash	2024-06-22
100 Fly	SCY	1:17.71	—	396	11	B in 3.62s	2020 NC STAR Triad Tropic	2020-12-05
PAST PRS · 100 Fly SCY 1:21.70age 102020 NC SC AG Champs2020-02-16 1:22.32age 102020 NC Goldsboro YMCA Meet2020-01-11 1:23.18age 102019 NC RMY Halloween Sleepove2019-10-24
100 IM	SCY	1:15.72	—	498	11	—	NC21058AP GYSSA Champs Combine	2021-03-05
PAST PRS · 100 IM SCY 1:16.86age 112021 NC GOLD Y Winter Invite2021-01-23 1:17.25age 102020 NC SC AG Champs2020-02-15 1:20.18age 10GCY Winter YMCA Meet 20202020-01-25 1:20.79age 102020 NC RMY Winter Invitationa2020-01-19
200 Free	SCY	2:19.33	B	435	14	BB in 1.04s	2024 GYSSA SC Championships	2024-03-03
PAST PRS · 200 Free SCY 2:19.35age 11NC21058AP GYSSA Champs Combine2021-03-05 2:23.29age 112020 NC YOTA Holiday Classic2020-11-21 2:25.38age 112020 NC RMY-GOLD Virtual Meet2020-08-17 2:26.49age 102020 NC SC AG Champs2020-02-15 2:29.98age 10GCY Winter YMCA Meet 20202020-01-25
200 Free	LCM	2:50.10	—	355	14	B in 0.71s	2023 ECA Beach Invitational	2023-05-20
PAST PRS · 200 Free LCM 2:50.70age 122021 NC GOLD Spring LC Invitat2021-05-15
200 Back	SCY	2:35.68	B	427	13	BB in 5.59s	2023 NC GYSSA Champs - combine	2023-03-05
PAST PRS · 200 Back SCY 2:36.01age 132023 NC RMY Winter Invitationa2023-01-07 2:38.90age 112021 NC GOLD USRY SC Champs2021-03-14 2:41.63age 11N20187 GOLD Holiday Invitation2020-12-20
200 Breast	SCY	3:20.32	—	279	13	B in 13.53s	2023 NC RMY Winter Invitationa	2023-01-07
200 IM	SCY	2:41.93	B	497	11	BB in 7.64s	2020 NC STAR Triad Tropic	2020-12-04
PAST PRS · 200 IM SCY 2:48.95age 102020 NC SC AG Champs2020-02-16 2:51.87age 102020 NC Goldsboro YMCA Meet2020-01-11 2:57.60age 102019 NC RMY Halloween Sleepove2019-10-24
200 IM	LCM	3:16.01	—	364	12	B in 5.22s	2021 NC ECA Fun in the Sun	2021-06-18
400 Free	LCM	5:41.68	B	454	12	BB in 9.49s	2021 NC ECA Fun in the Sun	2021-06-18
PAST PRS · 400 Free LCM 5:50.33age 122021 NC GOLD Spring LC Invitat2021-05-14
400 IM	SCY	5:59.33	—	345	13	B in 5.24s	2023 NC RMY Winter Invitationa	2023-01-07
500 Free	SCY	6:13.82	B	543	11	BB in 0.83s	2021 NC GOLD USRY SC Champs	2021-03-11
PAST PRS · 500 Free SCY 6:17.15age 11NC21058AP GYSSA Champs Combine2021-03-05 6:27.28age 102020 NC MOR Short Course Quali2020-02-07 6:41.32age 102020 NC RMY Winter Invitationa2020-01-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM33.68 → BB 33.59−0.09s to go

100 Breast SCY1:25.71 → B 1:25.59−0.12s to go

100 Back SCY1:09.43 → BB 1:09.19−0.24s to go

50 Fly SCY32.79 → BB 32.29−0.50s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:13.82	B	543
200 Back	2:35.68	B	427
200 Breast	3:20.32	—	279
200 Fly	needs this event	—	—
200 IM	2:41.93	B	497
400 IM	5:59.33	—	345

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 RMY February Friday Night

2 swims

2026-02-13

Jon Jolley GYSSA 2025

6 swims

2025-03-02

2025 RMY Winter Invitational

5 swims

2025-01-26

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sarah Milligan

17 · F · Rocky Mount Family YMCA Racers · NC

NC #5409

500 Free

6:13.82

100 IM

1:15.72

—

200 IM

2:41.93

+ Follow ⇌ Compare

500 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Back

2026 RMY February Friday Night · 2/13

35.55

—▼ 2.20

50 Free

2026 RMY February Friday Night · 2/13

32.47

—▼ 4.44

50 Free

Jon Jolley GYSSA 2025 · 3/2

28.72

BB▼ 0.69

100 Breast

Jon Jolley GYSSA 2025 · 3/2

1:32.31

—▼ 6.60

COMPARE

How do you stack up against Sarah?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

24 events · 237 swims · 48 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.03	BB	495	14	A in 0.84s	2024 ECSL Championship	2024-03-22
PAST PRS · 50 Free SCY 28.37age 142024 GYSSA SC Championships2024-03-03 29.17age 132023 ECSL Championship2023-03-31 29.18age 132023 NC YBAC Blizzard Invitati2023-01-14 29.23age 122022 NC RMY Winter Invitationa2022-01-08 29.24age 122021 NC RMY Fall Invitational2021-09-25 29.64age 11NC21058AP GYSSA Champs Combine2021-03-05 29.77age 112020 NC STAR Triad Tropic2020-12-05 30.18age 112020 NC YOTA Holiday Classic2020-11-21 30.59age 10GCY Winter YMCA Meet 20202020-01-25
50 Free	LCM	33.68	B	462	12	BB in 0.09s	2021 NC GOLD Spring LC Invitat	2021-05-15
50 Back	SCY	33.35	B	—	15	BB in 0.66s	September FrYday Night	2024-09-27
PAST PRS · 50 Back SCY 34.18age 11NC21058AP GYSSA Champs Combine2021-03-05 35.19age 112021 NC MOR Short Course Quali2021-02-14 35.30age 11N20187 GOLD Holiday Invitation2020-12-20 35.44age 102020 NC SC AG Champs2020-02-15 36.71age 102020 NC Goldsboro YMCA Meet2020-01-11
50 Back	LCM	40.59	B	421	12	BB in 2.20s	2021 NC YBAC LC Invitational	2021-05-22
50 Breast	SCY	40.82	B	357	12	BB in 2.73s	2022 NC RMY Winter Invitationa	2022-01-09
PAST PRS · 50 Breast SCY 42.23age 122021 NC RMY Fall Invitational2021-09-26 42.95age 11N20187 GOLD Holiday Invitation2020-12-19 43.44age 102020 NC MOR Short Course Quali2020-02-08 44.81age 102020 NC RMY Winter Invitationa2020-01-19
50 Fly	SCY	32.79	B	436	12	BB in 0.50s	2022 NC RMY Winter Invitationa	2022-01-08
PAST PRS · 50 Fly SCY 33.34age 122021 NC AQUA IMX Challenge2021-10-16 34.31age 112020 NC AQUA IMX Challenge2020-10-24 34.74age 10GYSSA Championships 20202020-03-08 35.31age 102020 NC MOR Short Course Quali2020-02-09 35.60age 10GCY Winter YMCA Meet 20202020-01-25 37.45age 102020 NC RMY Winter Invitationa2020-01-18
50 Fly	LCM	41.14	—	312	12	B in 2.15s	2021 NC ECA Fun in the Sun	2021-06-19
100 Free	SCY	1:04.50	B	408	15	BB in 0.51s	Jon Jolley GYSSA 2025	2025-03-01
PAST PRS · 100 Free SCY 1:04.58age 112021 NC GOLD USRY SC Champs2021-03-12 1:04.91age 11NC21058AP GYSSA Champs Combine2021-03-05 1:05.65age 11N20187 GOLD Holiday Invitation2020-12-19 1:05.79age 112020 NC STAR Triad Tropic2020-12-04 1:05.87age 112020 NC YOTA Holiday Classic2020-11-22 1:06.72age 102020 NC Goldsboro YMCA Meet2020-01-11 1:08.46age 102019 NC RMY Halloween Sleepove2019-10-24
100 Free	LCM	1:16.44	B	362	15	BB in 3.75s	2024 GOLD Summer Splash	2024-06-23
PAST PRS · 100 Free LCM 1:16.52age 122021 NC YBAC LC Invitational2021-05-22
100 Back	SCY	1:09.43	B	459	14	BB in 0.24s	2024 ECSL Championship	2024-03-23
PAST PRS · 100 Back SCY 1:10.52age 132023 NC YBAC Blizzard Invitati2023-01-14 1:12.80age 122022 NC RMY Winter Invitationa2022-01-09 1:13.61age 11NC21058AP GYSSA Champs Combine2021-03-05 1:13.96age 112020 NC STAR Triad Tropic2020-12-04 1:15.90age 112020 NC RMY-GOLD Virtual Meet2020-08-17 1:16.21age 10GYSSA Championships 20202020-03-08 1:17.17age 102020 NC SC AG Champs2020-02-16 1:20.41age 10GCY Winter YMCA Meet 20202020-01-25 1:21.37age 102020 NC RMY Winter Invitationa2020-01-18
100 Back	LCM	1:25.21	B	372	15	BB in 4.32s	2024 GOLD Summer Splash	2024-06-22
PAST PRS · 100 Back LCM 1:27.95age 142023 ECA Beach Invitational2023-05-20 1:29.61age 122021 NC GOLD Spring LC Invitat2021-05-15
100 Breast	SCY	1:25.71	—	345	14	B in 0.12s	2024 GYSSA SC Championships	2024-03-03
PAST PRS · 100 Breast SCY 1:32.46age 11N20187 GOLD Holiday Invitation2020-12-20 1:32.81age 102020 NC MOR Short Course Quali2020-02-09 1:36.87age 102020 NC RMY Winter Invitationa2020-01-18
100 Breast	LCM	1:50.66	—	232	15	B in 12.37s	2024 GOLD Summer Splash	2024-06-22
100 Fly	SCY	1:17.71	—	396	11	B in 3.62s	2020 NC STAR Triad Tropic	2020-12-05
PAST PRS · 100 Fly SCY 1:21.70age 102020 NC SC AG Champs2020-02-16 1:22.32age 102020 NC Goldsboro YMCA Meet2020-01-11 1:23.18age 102019 NC RMY Halloween Sleepove2019-10-24
100 IM	SCY	1:15.72	—	498	11	—	NC21058AP GYSSA Champs Combine	2021-03-05
PAST PRS · 100 IM SCY 1:16.86age 112021 NC GOLD Y Winter Invite2021-01-23 1:17.25age 102020 NC SC AG Champs2020-02-15 1:20.18age 10GCY Winter YMCA Meet 20202020-01-25 1:20.79age 102020 NC RMY Winter Invitationa2020-01-19
200 Free	SCY	2:19.33	B	435	14	BB in 1.04s	2024 GYSSA SC Championships	2024-03-03
PAST PRS · 200 Free SCY 2:19.35age 11NC21058AP GYSSA Champs Combine2021-03-05 2:23.29age 112020 NC YOTA Holiday Classic2020-11-21 2:25.38age 112020 NC RMY-GOLD Virtual Meet2020-08-17 2:26.49age 102020 NC SC AG Champs2020-02-15 2:29.98age 10GCY Winter YMCA Meet 20202020-01-25
200 Free	LCM	2:50.10	—	355	14	B in 0.71s	2023 ECA Beach Invitational	2023-05-20
PAST PRS · 200 Free LCM 2:50.70age 122021 NC GOLD Spring LC Invitat2021-05-15
200 Back	SCY	2:35.68	B	427	13	BB in 5.59s	2023 NC GYSSA Champs - combine	2023-03-05
PAST PRS · 200 Back SCY 2:36.01age 132023 NC RMY Winter Invitationa2023-01-07 2:38.90age 112021 NC GOLD USRY SC Champs2021-03-14 2:41.63age 11N20187 GOLD Holiday Invitation2020-12-20
200 Breast	SCY	3:20.32	—	279	13	B in 13.53s	2023 NC RMY Winter Invitationa	2023-01-07
200 IM	SCY	2:41.93	B	497	11	BB in 7.64s	2020 NC STAR Triad Tropic	2020-12-04
PAST PRS · 200 IM SCY 2:48.95age 102020 NC SC AG Champs2020-02-16 2:51.87age 102020 NC Goldsboro YMCA Meet2020-01-11 2:57.60age 102019 NC RMY Halloween Sleepove2019-10-24
200 IM	LCM	3:16.01	—	364	12	B in 5.22s	2021 NC ECA Fun in the Sun	2021-06-18
400 Free	LCM	5:41.68	B	454	12	BB in 9.49s	2021 NC ECA Fun in the Sun	2021-06-18
PAST PRS · 400 Free LCM 5:50.33age 122021 NC GOLD Spring LC Invitat2021-05-14
400 IM	SCY	5:59.33	—	345	13	B in 5.24s	2023 NC RMY Winter Invitationa	2023-01-07
500 Free	SCY	6:13.82	B	543	11	BB in 0.83s	2021 NC GOLD USRY SC Champs	2021-03-11
PAST PRS · 500 Free SCY 6:17.15age 11NC21058AP GYSSA Champs Combine2021-03-05 6:27.28age 102020 NC MOR Short Course Quali2020-02-07 6:41.32age 102020 NC RMY Winter Invitationa2020-01-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM33.68 → BB 33.59−0.09s to go

100 Breast SCY1:25.71 → B 1:25.59−0.12s to go

100 Back SCY1:09.43 → BB 1:09.19−0.24s to go

50 Fly SCY32.79 → BB 32.29−0.50s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:13.82	B	543
200 Back	2:35.68	B	427
200 Breast	3:20.32	—	279
200 Fly	needs this event	—	—
200 IM	2:41.93	B	497
400 IM	5:59.33	—	345

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 RMY February Friday Night

2 swims

2026-02-13

Jon Jolley GYSSA 2025

6 swims

2025-03-02

2025 RMY Winter Invitational

5 swims

2025-01-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →