400 FREE SCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 32 swims 50 Free LCM · 16 swims 50 Free SCM · 2 swims 50 Back SCY · 29 swims 50 Back LCM · 20 swims 50 Back SCM · 1 swim 50 Breast SCY · 15 swims 50 Breast LCM · 8 swims 50 Breast SCM · 1 swim 50 Fly SCY · 25 swims 50 Fly LCM · 16 swims 50 Fly SCM · 1 swim 100 Free SCY · 22 swims 100 Free LCM · 13 swims 100 Free SCM · 2 swims 100 Back LCM · 16 swims 100 Back SCY · 22 swims 100 Back SCM · 2 swims 100 Breast SCY · 2 swims 100 Breast LCM · 2 swims 100 Breast SCM · 1 swim 100 Fly SCY · 6 swims 100 Fly LCM · 3 swims 100 Fly SCM · 1 swim 100 IM SCY · 9 swims 200 Free SCY · 3 swims 200 Free LCM · 6 swims 200 Back LCM · 5 swims 200 Back SCY · 2 swims 200 IM SCY · 5 swims 200 IM LCM · 2 swims 200 IM SCM · 1 swim 400 Free SCM · 1 swim 400 Free LCM · 1 swim 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
2026 UTAGS LC Championships · 7/18
35.04
BB ▲ 0.43 50 Free
2026 UTAGS LC Championships · 7/18
30.64
BB ▲ 0.12 200 Free
2026 UTAGS LC Championships · 7/17
2:26.32
BB ▲ 2.36 200 Back
2026 UTAGS LC Championships · 7/17
2:45.29
BB ▼ 2.04 COMPARE
How do you stack up against Cole?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 31.62 → BB 31.29 −0.33s to go
100 Free SCM 1:07.40 → BB 1:06.79 −0.61s to go
50 Free SCY 28.33 → BB 27.69 −0.64s to go
50 Back LCM 35.04 → A 33.89 −1.15s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.