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Cana Yao

17 · F · North Carolina Aquatic Club · NC

NC #4821

400 IM

4:57.51

100 Breast

1:12.57

100 Breast

1:24.59

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400 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

2024 NCAC Summer Tar Heel Stat · 7/28

1:22.34

B▼ 2.14

100 Fly

2024 NCAC Summer Tar Heel Stat · 7/28

1:20.74

B▼ 6.33

50 Free

2024 NCAC Summer Tar Heel Stat · 7/27

33.95

B▼ 1.53

100 Breast

2024 NCAC Summer Tar Heel Stat · 7/27

1:40.02

—▼ 15.43

COMPARE

How do you stack up against Cana?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

33 events · 297 swims · 58 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.07	BB	493	14	A in 0.88s	2023 NCAC Tar Heel States	2023-04-02
50 Back	SCY	37.61	—	345	12	B in 2.42s	NC21036 NCAC Last Chance Tri	2021-02-07
50 Breast	SCY	36.11	BB	—	15	A in 0.92s	SGSA January Jump Start 2024	2024-01-14
50 Fly	SCY	32.74	B	—	13	BB in 0.45s	2022 NC NCAC Mini Challenge II	2022-01-30
100 Free	SCY	1:01.50	BB	494	14	A in 2.51s	2023 NCAC Tar Heel States	2023-04-01
100 Back	SCY	1:08.79	BB	471	14	A in 4.90s	2023 NCAC Tar Heel States	2023-04-02
100 Breast	SCY	1:12.57	A	569	14	AA in 2.28s	2023 NC SC AG CHAMPS	2023-02-17
100 Fly	SCY	1:05.48	BB	514	14	A in 1.99s	2022 11th HOKI Swim and Tri Wi	2022-12-09
100 IM	SCY	1:09.74	—	—	15	—	SGSA January Jump Start 2024	2024-01-13
200 Free	SCY	2:09.47	BB	542	14	A in 1.78s	2023 NCAC Tar Heel States	2023-04-02
200 Back	SCY	2:24.28	BB	505	14	A in 5.79s	2023 NCAC Tar Heel States	2023-04-01
200 Breast	SCY	2:38.38	A	541	14	AA in 4.89s	2023 NC CAT Valentine Splash	2023-02-11
200 Fly	SCY	2:19.80	A	551	14	AA in 4.21s	2023 TAC ESSZ AG Sectionals	2023-03-18
200 IM	SCY	2:25.20	BB	531	14	A in 2.81s	2022 11th HOKI Swim and Tri Wi	2022-12-11
400 IM	SCY	4:57.51	A	571	14	AA in 6.62s	2023 NC CAT Valentine Splash	2023-02-11
500 Free	SCY	5:54.95	BB	493	14	A in 10.66s	2022 NC NCAC IMX Meet	2022-10-23
1650 Free	SCY	20:45.73	BB	451	15	A in 49.34s	2023 CAT Trick or Treat Meet	2023-10-22

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Breast LCM1:24.59 → A 1:24.19−0.40s to go

50 Back LCM38.80 → BB 38.39−0.41s to go

50 Fly SCY32.74 → BB 32.29−0.45s to go

50 Free SCY28.07 → A 27.19−0.88s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,192

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:54.95	BB	493
200 Back	2:24.28	BB	505
200 Breast	2:38.38	A	541
200 Fly	2:19.80	A	551
200 IM	2:25.20	BB	531
400 IM	4:57.51	A	571
Total			3,192

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2024 NCAC Summer Tar Heel Stat

8 swims

2024-07-28

Independence Invitational

6 swims

2024-06-30

2024 GCY Sprint and Distance

5 swims

2024-06-16

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Cana Yao

17 · F · North Carolina Aquatic Club · NC

NC #4821

400 IM

4:57.51

100 Breast

1:12.57

100 Breast

1:24.59

+ Follow ⇌ Compare

400 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

2024 NCAC Summer Tar Heel Stat · 7/28

1:22.34

B▼ 2.14

100 Fly

2024 NCAC Summer Tar Heel Stat · 7/28

1:20.74

B▼ 6.33

50 Free

2024 NCAC Summer Tar Heel Stat · 7/27

33.95

B▼ 1.53

100 Breast

2024 NCAC Summer Tar Heel Stat · 7/27

1:40.02

—▼ 15.43

COMPARE

How do you stack up against Cana?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

33 events · 297 swims · 58 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.07	BB	493	14	A in 0.88s	2023 NCAC Tar Heel States	2023-04-02
50 Back	SCY	37.61	—	345	12	B in 2.42s	NC21036 NCAC Last Chance Tri	2021-02-07
50 Breast	SCY	36.11	BB	—	15	A in 0.92s	SGSA January Jump Start 2024	2024-01-14
50 Fly	SCY	32.74	B	—	13	BB in 0.45s	2022 NC NCAC Mini Challenge II	2022-01-30
100 Free	SCY	1:01.50	BB	494	14	A in 2.51s	2023 NCAC Tar Heel States	2023-04-01
100 Back	SCY	1:08.79	BB	471	14	A in 4.90s	2023 NCAC Tar Heel States	2023-04-02
100 Breast	SCY	1:12.57	A	569	14	AA in 2.28s	2023 NC SC AG CHAMPS	2023-02-17
100 Fly	SCY	1:05.48	BB	514	14	A in 1.99s	2022 11th HOKI Swim and Tri Wi	2022-12-09
100 IM	SCY	1:09.74	—	—	15	—	SGSA January Jump Start 2024	2024-01-13
200 Free	SCY	2:09.47	BB	542	14	A in 1.78s	2023 NCAC Tar Heel States	2023-04-02
200 Back	SCY	2:24.28	BB	505	14	A in 5.79s	2023 NCAC Tar Heel States	2023-04-01
200 Breast	SCY	2:38.38	A	541	14	AA in 4.89s	2023 NC CAT Valentine Splash	2023-02-11
200 Fly	SCY	2:19.80	A	551	14	AA in 4.21s	2023 TAC ESSZ AG Sectionals	2023-03-18
200 IM	SCY	2:25.20	BB	531	14	A in 2.81s	2022 11th HOKI Swim and Tri Wi	2022-12-11
400 IM	SCY	4:57.51	A	571	14	AA in 6.62s	2023 NC CAT Valentine Splash	2023-02-11
500 Free	SCY	5:54.95	BB	493	14	A in 10.66s	2022 NC NCAC IMX Meet	2022-10-23
1650 Free	SCY	20:45.73	BB	451	15	A in 49.34s	2023 CAT Trick or Treat Meet	2023-10-22

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Breast LCM1:24.59 → A 1:24.19−0.40s to go

50 Back LCM38.80 → BB 38.39−0.41s to go

50 Fly SCY32.74 → BB 32.29−0.45s to go

50 Free SCY28.07 → A 27.19−0.88s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 3,192

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:54.95	BB	493
200 Back	2:24.28	BB	505
200 Breast	2:38.38	A	541
200 Fly	2:19.80	A	551
200 IM	2:25.20	BB	531
400 IM	4:57.51	A	571
Total			3,192

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2024 NCAC Summer Tar Heel Stat

8 swims

2024-07-28

Independence Invitational

6 swims

2024-06-30

2024 GCY Sprint and Distance

5 swims

2024-06-16

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →