400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 9 swims 50 Free LCM · 7 swims 50 Back SCY · 8 swims 50 Back LCM · 6 swims 50 Breast SCY · 11 swims 50 Breast LCM · 3 swims 50 Fly SCY · 14 swims 50 Fly LCM · 10 swims 100 Free SCY · 7 swims 100 Free LCM · 5 swims 100 Back SCY · 12 swims 100 Back LCM · 7 swims 100 Breast SCY · 12 swims 100 Breast LCM · 7 swims 100 Fly SCY · 14 swims 100 Fly LCM · 9 swims 100 IM SCY · 5 swims 200 Free SCY · 10 swims 200 Free LCM · 5 swims 200 Back LCM · 3 swims 200 Back SCY · 11 swims 200 Breast LCM · 2 swims 200 Breast SCY · 7 swims 200 Fly SCY · 9 swims 200 Fly LCM · 6 swims 200 IM SCY · 13 swims 200 IM LCM · 7 swims 400 Free LCM · 2 swims 400 IM LCM · 1 swim 400 IM SCY · 6 swims 500 Free SCY · 8 swims 1000 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2026 ST SRG LCM Bud Dallmann M · 5/17
1:09.69
A ▲ 2.55 200 IM
2026 ST SRG LCM Bud Dallmann M · 5/17
2:25.66
AA ▲ 11.40 100 Breast
2026 ST SRG LCM Bud Dallmann M · 5/16
1:19.13
A ▲ 14.65 200 Free
2026 ST SRG LCM Bud Dallmann M · 5/16
2:18.18
A ▲ 17.20 COMPARE
How do you stack up against Alex?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCY 33.10 → A 33.09 −0.01s to go
200 Back SCY 2:07.65 → AA 2:07.49 −0.16s to go
200 Back LCM 2:49.28 → BB 2:48.99 −0.29s to go
50 Fly SCY 27.62 → AA 27.29 −0.33s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.