400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 23 swims 50 Free LCM · 7 swims 50 Back SCY · 15 swims 50 Back LCM · 6 swims 50 Breast SCY · 15 swims 50 Breast LCM · 3 swims 50 Fly SCY · 18 swims 50 Fly LCM · 4 swims 100 Free SCY · 18 swims 100 Free LCM · 8 swims 100 Back SCY · 16 swims 100 Back LCM · 6 swims 100 Breast SCY · 19 swims 100 Breast LCM · 3 swims 100 Fly SCY · 13 swims 100 Fly LCM · 3 swims 100 IM SCY · 14 swims 200 Free SCY · 10 swims 200 Free LCM · 6 swims 200 Back SCY · 6 swims 200 Back LCM · 3 swims 200 Breast SCY · 5 swims 200 Fly SCY · 3 swims 200 IM SCY · 16 swims 200 IM LCM · 2 swims 400 Free LCM · 3 swims 400 IM LCM · 1 swim 400 IM SCY · 4 swims 500 Free SCY · 7 swims 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Breast
2026 Niagara Open Championship · 3/15
34.12
A ▲ 0.17 50 Fly
2026 Niagara Open Championship · 3/15
28.18
AA ▲ 0.05 50 Free
2026 Niagara Open Championship · 3/14
26.88
A ▼ 0.71 100 Fly
2026 Niagara Open Championship · 3/14
1:03.28
A ▲ 0.56 COMPARE
How do you stack up against Elizabeth?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCY 34.12 → AA 33.89 −0.23s to go
50 Fly LCM 34.02 → A 33.59 −0.43s to go
200 Breast SCY 2:41.18 → A 2:40.69 −0.49s to go
50 Fly SCY 28.18 → AAA 27.59 −0.59s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.