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Rose Flegel

14 · F · Palo Alto Stanford Aquatics · PC

PC #8661

50 Free

28.71

200 Free

2:19.17

100 Free

1:04.11

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50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 PASA Last Chance For JO's · 3/7

1:04.11

BB▲ 0.08

50 Back

2026 PASA Last Chance For JO's · 3/7

35.68

B▲ 0.36

200 Back

2026 PASA Last Chance For JO's · 3/7

2:42.26

B▼ 3.92

100 Free

2026 Neptune Swimming Invitati · 2/15

1:04.75

BB▼ 0.56

COMPARE

How do you stack up against Rose?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

22 events · 96 swims · 27 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.71	BB	460	14	A in 0.72s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 50 Free SCY 28.85age 142026 Zone 1 North Championship2026-01-24 29.89age 132025 Holiday Swim Festival2025-12-05 29.96age 13De Anza Cupertino Aquatics CBA2025-11-15 30.25age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-25 30.28age 122024 Tualatin Hills Holiday Cl2024-12-07 33.21age 11PSL Pumpkin Spice Lover CBA+ M2023-11-19 33.29age 11DACA C/B/A/+ Meet2023-10-07
50 Free	LCM	35.22	B	390	13	BB in 0.53s	BAC C/B/A Meet	2025-06-08
PAST PRS · 50 Free LCM 38.02age 12Burlingame Aquatic Club Long C2024-06-08
50 Back	SCY	35.68	B	—	14	BB in 1.69s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 50 Back SCY 36.04age 132025 Holiday Swim Festival2025-12-07 36.42age 122024 Tualatin Hills Holiday Cl2024-12-08 36.77age 122024 PASA Summer Palooza2024-07-21 38.99age 12Los Altos Mountain View AC C/B2024-03-23 40.20age 11DACA C/B/A/+ Meet2023-10-07
50 Back	LCM	43.64	—	338	12	B in 0.95s	Burlingame Aquatic Club Long C	2024-06-09
PAST PRS · 50 Back LCM 46.28age 12PASA Mayhem LCM Meet2024-05-18
50 Breast	SCY	48.57	—	212	12	B in 6.48s	2024 PASA Candy Meet Champs	2024-11-23
PAST PRS · 50 Breast SCY 53.76age 122024 PASA SC CBA Meet2024-02-24 1:01.23age 11PSL Pumpkin Spice Lover CBA+ M2023-11-19
50 Fly	SCY	37.45	—	293	12	B in 1.46s	2024 PASA Winter Frolic Meet @	2024-12-21
PAST PRS · 50 Fly SCY 38.29age 122024 DACA SC CBA Meet2024-11-17 38.56age 122024 DACA CBA SC Meet2024-10-06 39.70age 12Los Altos Mountain View AC C/B2024-03-23 43.53age 112023 PASA Candy Meet Champs2023-11-11 45.09age 112023 PASA Summer Palooza2023-07-23
50 Fly	LCM	42.48	—	284	12	B in 2.49s	Burlingame Aquatic Club Long C	2024-06-09
PAST PRS · 50 Fly LCM 43.66age 12PASA Mayhem LCM Meet2024-05-18
100 Free	SCY	1:04.11	BB	436	14	A in 3.22s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 100 Free SCY 1:04.19age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26 1:06.22age 132025 Neptune Swimming Invitati2025-02-16 1:07.08age 122024 Tualatin Hills Holiday Cl2024-12-08 1:07.52age 122024 PASA Candy Meet Champs2024-11-23 1:07.98age 122024 DACA CBA SC Meet2024-10-06 1:12.13age 112023 Winter Frolic Meet2023-12-17
100 Free	LCM	1:16.01	B	404	13	BB in 0.62s	BAC C/B/A Meet	2025-06-07
PAST PRS · 100 Free LCM 1:19.38age 12Burlingame Aquatic Club Long C2024-06-09
100 Back	LCM	1:27.96	B	378	13	BB in 4.37s	BAC C/B/A Meet	2025-06-08
PAST PRS · 100 Back LCM 1:33.97age 12Burlingame Aquatic Club Long C2024-06-08
100 Back	SCY	1:13.56	B	386	14	BB in 1.87s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 100 Back SCY 1:14.22age 142026 Zone 1 North Championship2026-01-25 1:14.84age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-25 1:17.23age 122024 Tualatin Hills Holiday Cl2024-12-06
100 Breast	SCY	1:32.84	—	285	13	B in 4.15s	2025 Holiday Swim Festival	2025-12-05
PAST PRS · 100 Breast SCY 1:36.00age 13De Anza Cupertino Aquatics CBA2025-11-16
100 Fly	SCY	1:20.16	—	299	13	B in 3.27s	2025 Holiday Swim Festival	2025-12-06
PAST PRS · 100 Fly SCY 1:23.06age 13De Anza Cupertino Aquatics CBA2025-11-15 1:23.37age 12TYR-BAC Spooky Fall Classic C/2024-10-27
100 Fly	LCM	1:34.02	—	265	13	B in 6.63s	BAC C/B/A Meet	2025-06-08
100 IM	SCY	1:29.92	—	261	12	—	DACA SC C/B/A+ Meet	2024-02-03
200 Free	SCY	2:19.17	BB	455	13	A in 7.28s	De Anza Cupertino Aquatics CBA	2025-11-15
PAST PRS · 200 Free SCY 2:28.27age 132025 Neptune Swimming Invitati2025-02-16 2:33.32age 122024 Tualatin Hills Holiday Cl2024-12-06 2:41.84age 122024 PASA Summer Palooza2024-07-21 2:44.10age 11DACA C/B/A/+ Meet2023-10-07
200 Free	LCM	2:56.79	—	351	12	B in 1.30s	PASA Mayhem LCM Meet	2024-05-18
200 Back	SCY	2:38.34	B	406	13	BB in 2.45s	De Anza Cupertino Aquatics CBA	2025-11-16
PAST PRS · 200 Back SCY 2:39.25age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26
200 IM	SCY	2:45.29	B	360	14	BB in 5.10s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 200 IM SCY 2:50.16age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26 2:56.28age 122024 DACA SC CBA Meet2024-11-17 3:03.29age 122024 DACA CBA SC Meet2024-10-06 3:15.13age 122024 PASA SC CBA Meet2024-02-24
200 IM	LCM	3:16.07	B	341	13	BB in 12.78s	BAC C/B/A Meet	2025-06-07
PAST PRS · 200 IM LCM 3:27.74age 12Burlingame Aquatic Club Long C2024-06-08
400 IM	SCY	5:50.61	B	371	13	BB in 10.62s	TYR-BAC SPOOKY FALL CLASSIC	2025-10-25
500 Free	SCY	6:22.16	BB	395	14	A in 28.77s	2026 Neptune Swimming Invitati	2026-02-13
PAST PRS · 500 Free SCY 6:27.13age 132025 Joyce Lanphere Invitation2025-11-02 6:47.30age 122024 Tualatin Hills Holiday Cl2024-12-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM35.22 → BB 34.69−0.53s to go

100 Free LCM1:16.01 → BB 1:15.39−0.62s to go

50 Free SCY28.71 → A 27.99−0.72s to go

50 Back LCM43.64 → B 42.69−0.95s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:22.16	BB	395
200 Back	2:38.34	B	406
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:45.29	B	360
400 IM	5:50.61	B	371

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PASA Last Chance For JO's

3 swims

2026-03-07

2026 Neptune Swimming Invitati

7 swims

2026-02-15

2026 Zone 1 North Championship

3 swims

2026-01-25

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Rose Flegel

14 · F · Palo Alto Stanford Aquatics · PC

PC #8661

50 Free

28.71

200 Free

2:19.17

100 Free

1:04.11

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 PASA Last Chance For JO's · 3/7

1:04.11

BB▲ 0.08

50 Back

2026 PASA Last Chance For JO's · 3/7

35.68

B▲ 0.36

200 Back

2026 PASA Last Chance For JO's · 3/7

2:42.26

B▼ 3.92

100 Free

2026 Neptune Swimming Invitati · 2/15

1:04.75

BB▼ 0.56

COMPARE

How do you stack up against Rose?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 96 swims · 27 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.71	BB	460	14	A in 0.72s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 50 Free SCY 28.85age 142026 Zone 1 North Championship2026-01-24 29.89age 132025 Holiday Swim Festival2025-12-05 29.96age 13De Anza Cupertino Aquatics CBA2025-11-15 30.25age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-25 30.28age 122024 Tualatin Hills Holiday Cl2024-12-07 33.21age 11PSL Pumpkin Spice Lover CBA+ M2023-11-19 33.29age 11DACA C/B/A/+ Meet2023-10-07
50 Free	LCM	35.22	B	390	13	BB in 0.53s	BAC C/B/A Meet	2025-06-08
PAST PRS · 50 Free LCM 38.02age 12Burlingame Aquatic Club Long C2024-06-08
50 Back	SCY	35.68	B	—	14	BB in 1.69s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 50 Back SCY 36.04age 132025 Holiday Swim Festival2025-12-07 36.42age 122024 Tualatin Hills Holiday Cl2024-12-08 36.77age 122024 PASA Summer Palooza2024-07-21 38.99age 12Los Altos Mountain View AC C/B2024-03-23 40.20age 11DACA C/B/A/+ Meet2023-10-07
50 Back	LCM	43.64	—	338	12	B in 0.95s	Burlingame Aquatic Club Long C	2024-06-09
PAST PRS · 50 Back LCM 46.28age 12PASA Mayhem LCM Meet2024-05-18
50 Breast	SCY	48.57	—	212	12	B in 6.48s	2024 PASA Candy Meet Champs	2024-11-23
PAST PRS · 50 Breast SCY 53.76age 122024 PASA SC CBA Meet2024-02-24 1:01.23age 11PSL Pumpkin Spice Lover CBA+ M2023-11-19
50 Fly	SCY	37.45	—	293	12	B in 1.46s	2024 PASA Winter Frolic Meet @	2024-12-21
PAST PRS · 50 Fly SCY 38.29age 122024 DACA SC CBA Meet2024-11-17 38.56age 122024 DACA CBA SC Meet2024-10-06 39.70age 12Los Altos Mountain View AC C/B2024-03-23 43.53age 112023 PASA Candy Meet Champs2023-11-11 45.09age 112023 PASA Summer Palooza2023-07-23
50 Fly	LCM	42.48	—	284	12	B in 2.49s	Burlingame Aquatic Club Long C	2024-06-09
PAST PRS · 50 Fly LCM 43.66age 12PASA Mayhem LCM Meet2024-05-18
100 Free	SCY	1:04.11	BB	436	14	A in 3.22s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 100 Free SCY 1:04.19age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26 1:06.22age 132025 Neptune Swimming Invitati2025-02-16 1:07.08age 122024 Tualatin Hills Holiday Cl2024-12-08 1:07.52age 122024 PASA Candy Meet Champs2024-11-23 1:07.98age 122024 DACA CBA SC Meet2024-10-06 1:12.13age 112023 Winter Frolic Meet2023-12-17
100 Free	LCM	1:16.01	B	404	13	BB in 0.62s	BAC C/B/A Meet	2025-06-07
PAST PRS · 100 Free LCM 1:19.38age 12Burlingame Aquatic Club Long C2024-06-09
100 Back	LCM	1:27.96	B	378	13	BB in 4.37s	BAC C/B/A Meet	2025-06-08
PAST PRS · 100 Back LCM 1:33.97age 12Burlingame Aquatic Club Long C2024-06-08
100 Back	SCY	1:13.56	B	386	14	BB in 1.87s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 100 Back SCY 1:14.22age 142026 Zone 1 North Championship2026-01-25 1:14.84age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-25 1:17.23age 122024 Tualatin Hills Holiday Cl2024-12-06
100 Breast	SCY	1:32.84	—	285	13	B in 4.15s	2025 Holiday Swim Festival	2025-12-05
PAST PRS · 100 Breast SCY 1:36.00age 13De Anza Cupertino Aquatics CBA2025-11-16
100 Fly	SCY	1:20.16	—	299	13	B in 3.27s	2025 Holiday Swim Festival	2025-12-06
PAST PRS · 100 Fly SCY 1:23.06age 13De Anza Cupertino Aquatics CBA2025-11-15 1:23.37age 12TYR-BAC Spooky Fall Classic C/2024-10-27
100 Fly	LCM	1:34.02	—	265	13	B in 6.63s	BAC C/B/A Meet	2025-06-08
100 IM	SCY	1:29.92	—	261	12	—	DACA SC C/B/A+ Meet	2024-02-03
200 Free	SCY	2:19.17	BB	455	13	A in 7.28s	De Anza Cupertino Aquatics CBA	2025-11-15
PAST PRS · 200 Free SCY 2:28.27age 132025 Neptune Swimming Invitati2025-02-16 2:33.32age 122024 Tualatin Hills Holiday Cl2024-12-06 2:41.84age 122024 PASA Summer Palooza2024-07-21 2:44.10age 11DACA C/B/A/+ Meet2023-10-07
200 Free	LCM	2:56.79	—	351	12	B in 1.30s	PASA Mayhem LCM Meet	2024-05-18
200 Back	SCY	2:38.34	B	406	13	BB in 2.45s	De Anza Cupertino Aquatics CBA	2025-11-16
PAST PRS · 200 Back SCY 2:39.25age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26
200 IM	SCY	2:45.29	B	360	14	BB in 5.10s	2026 Neptune Swimming Invitati	2026-02-14
PAST PRS · 200 IM SCY 2:50.16age 13TYR-BAC SPOOKY FALL CLASSIC2025-10-26 2:56.28age 122024 DACA SC CBA Meet2024-11-17 3:03.29age 122024 DACA CBA SC Meet2024-10-06 3:15.13age 122024 PASA SC CBA Meet2024-02-24
200 IM	LCM	3:16.07	B	341	13	BB in 12.78s	BAC C/B/A Meet	2025-06-07
PAST PRS · 200 IM LCM 3:27.74age 12Burlingame Aquatic Club Long C2024-06-08
400 IM	SCY	5:50.61	B	371	13	BB in 10.62s	TYR-BAC SPOOKY FALL CLASSIC	2025-10-25
500 Free	SCY	6:22.16	BB	395	14	A in 28.77s	2026 Neptune Swimming Invitati	2026-02-13
PAST PRS · 500 Free SCY 6:27.13age 132025 Joyce Lanphere Invitation2025-11-02 6:47.30age 122024 Tualatin Hills Holiday Cl2024-12-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM35.22 → BB 34.69−0.53s to go

100 Free LCM1:16.01 → BB 1:15.39−0.62s to go

50 Free SCY28.71 → A 27.99−0.72s to go

50 Back LCM43.64 → B 42.69−0.95s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:22.16	BB	395
200 Back	2:38.34	B	406
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:45.29	B	360
400 IM	5:50.61	B	371

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PASA Last Chance For JO's

3 swims

2026-03-07

2026 Neptune Swimming Invitati

7 swims

2026-02-15

2026 Zone 1 North Championship

3 swims

2026-01-25

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →