✦

Are you Sophie? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Sophie Ngai

17 · F · Long Island Aquatics Club · MR

MR #1346

200 Free

2:00.90

100 Free

55.82

400 IM

4:46.73

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2025 East Coast WinterFest · 12/14

2:20.21

BB▼ 0.30

50 Free

2025 East Coast WinterFest · 12/14

26.57

A–

200 Free

2025 East Coast WinterFest · 12/13

2:07.43

A▼ 6.53

100 Fly

2025 East Coast WinterFest · 12/13

1:02.42

A▼ 0.97

COMPARE

How do you stack up against Sophie?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

17 events · 30 swims · 4 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.57	A	556	16	AA in 0.48s	2024 STAR Short Course Invitat	2024-12-07
50 Fly	SCY	28.47	AA	—	17	AAA in 1.08s	2025 East Coast WinterFest	2025-12-11
100 Free	SCY	55.82	AA	626	16	AAA in 1.73s	2024 STAR Short Course Invitat	2024-12-08
100 Free	LCM	1:08.53	BB	529	14	A in 1.44s	2023 Sandbox Invitational	2023-07-09
100 Back	SCY	1:04.69	BB	542	16	A in 0.80s	2024 STAR Short Course Invitat	2024-12-07
100 Back	LCM	1:19.88	BB	477	14	A in 5.29s	2023 Sandbox Invitational	2023-07-08
100 Fly	LCM	1:17.71	BB	446	14	A in 5.42s	2023 Sandbox Invitational	2023-07-07
100 Fly	SCY	1:01.45	A	587	16	AA in 0.56s	2024 STAR Short Course Invitat	2024-12-06
200 Free	SCY	2:00.90	AA	630	16	AAA in 3.91s	2024 STAR Short Course Invitat	2024-12-06
200 Free	LCM	2:26.88	BB	551	14	A in 1.69s	2023 Sandbox Invitational	2023-07-07
200 Back	SCY	2:19.91	BB	534	16	A in 1.42s	2024 STAR Short Course Invitat	2024-12-08
200 Fly	LCM	2:51.37	BB	441	14	A in 11.48s	2023 Sandbox Invitational	2023-07-08
200 Fly	SCY	2:14.61	AA	586	17	AAA in 4.92s	2025 East Coast WinterFest	2025-12-12
200 IM	SCY	2:17.80	A	592	16	AA in 1.31s	2024 STAR Short Course Invitat	2024-12-07
200 IM	LCM	2:44.72	BB	541	14	A in 1.13s	2023 Sandbox Invitational	2023-07-08
400 IM	SCY	4:46.73	AA	613	16	AAA in 8.54s	2024 STAR Short Course Invitat	2024-12-06
500 Free	SCY	5:38.95	A	540	17	AA in 8.96s	2025 East Coast WinterFest	2025-12-12

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY26.57 → AA 26.09−0.48s to go

100 Fly SCY1:01.45 → AA 1:00.89−0.56s to go

100 Back SCY1:04.69 → A 1:03.89−0.80s to go

50 Fly SCY28.47 → AAA 27.39−1.08s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Breast — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:38.95	A	540
200 Back	2:19.91	BB	534
200 Breast	needs this event	—	—
200 Fly	2:14.61	AA	586
200 IM	2:17.80	A	592
400 IM	4:46.73	AA	613

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 East Coast WinterFest

9 swims

2025-12-14

2024 STAR Short Course Invitat

9 swims

2024-12-08

2023 Sandbox Invitational

6 swims

2023-07-09

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Sophie? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Sophie Ngai

17 · F · Long Island Aquatics Club · MR

MR #1346

200 Free

2:00.90

100 Free

55.82

400 IM

4:46.73

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Back

2025 East Coast WinterFest · 12/14

2:20.21

BB▼ 0.30

50 Free

2025 East Coast WinterFest · 12/14

26.57

A–

200 Free

2025 East Coast WinterFest · 12/13

2:07.43

A▼ 6.53

100 Fly

2025 East Coast WinterFest · 12/13

1:02.42

A▼ 0.97

COMPARE

How do you stack up against Sophie?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

17 events · 30 swims · 4 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.57	A	556	16	AA in 0.48s	2024 STAR Short Course Invitat	2024-12-07
50 Fly	SCY	28.47	AA	—	17	AAA in 1.08s	2025 East Coast WinterFest	2025-12-11
100 Free	SCY	55.82	AA	626	16	AAA in 1.73s	2024 STAR Short Course Invitat	2024-12-08
100 Free	LCM	1:08.53	BB	529	14	A in 1.44s	2023 Sandbox Invitational	2023-07-09
100 Back	SCY	1:04.69	BB	542	16	A in 0.80s	2024 STAR Short Course Invitat	2024-12-07
100 Back	LCM	1:19.88	BB	477	14	A in 5.29s	2023 Sandbox Invitational	2023-07-08
100 Fly	LCM	1:17.71	BB	446	14	A in 5.42s	2023 Sandbox Invitational	2023-07-07
100 Fly	SCY	1:01.45	A	587	16	AA in 0.56s	2024 STAR Short Course Invitat	2024-12-06
200 Free	SCY	2:00.90	AA	630	16	AAA in 3.91s	2024 STAR Short Course Invitat	2024-12-06
200 Free	LCM	2:26.88	BB	551	14	A in 1.69s	2023 Sandbox Invitational	2023-07-07
200 Back	SCY	2:19.91	BB	534	16	A in 1.42s	2024 STAR Short Course Invitat	2024-12-08
200 Fly	LCM	2:51.37	BB	441	14	A in 11.48s	2023 Sandbox Invitational	2023-07-08
200 Fly	SCY	2:14.61	AA	586	17	AAA in 4.92s	2025 East Coast WinterFest	2025-12-12
200 IM	SCY	2:17.80	A	592	16	AA in 1.31s	2024 STAR Short Course Invitat	2024-12-07
200 IM	LCM	2:44.72	BB	541	14	A in 1.13s	2023 Sandbox Invitational	2023-07-08
400 IM	SCY	4:46.73	AA	613	16	AAA in 8.54s	2024 STAR Short Course Invitat	2024-12-06
500 Free	SCY	5:38.95	A	540	17	AA in 8.96s	2025 East Coast WinterFest	2025-12-12

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY26.57 → AA 26.09−0.48s to go

100 Fly SCY1:01.45 → AA 1:00.89−0.56s to go

100 Back SCY1:04.69 → A 1:03.89−0.80s to go

50 Fly SCY28.47 → AAA 27.39−1.08s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Breast — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:38.95	A	540
200 Back	2:19.91	BB	534
200 Breast	needs this event	—	—
200 Fly	2:14.61	AA	586
200 IM	2:17.80	A	592
400 IM	4:46.73	AA	613

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 East Coast WinterFest

9 swims

2025-12-14

2024 STAR Short Course Invitat

9 swims

2024-12-08

2023 Sandbox Invitational

6 swims

2023-07-09

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →