200 BACK LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Free LCM · 4 swims 50 Back SCY · 1 swim 50 Back LCM · 3 swims 50 Breast SCY · 1 swim 50 Breast LCM · 2 swims 50 Fly SCY · 1 swim 50 Fly LCM · 5 swims 100 Free SCY · 1 swim 100 Free LCM · 4 swims 100 Back LCM · 1 swim 100 Breast LCM · 2 swims 100 Fly LCM · 1 swim 100 IM SCY · 1 swim 200 Free LCM · 2 swims 200 Back LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 ST NEAT LC End of Season · 7/18
7:12.60
— – 200 IM
2026 ST NEAT LC End of Season · 7/18
3:35.61
B – 200 Back
2026 ST NEAT LC End of Season · 7/17
3:26.64
B – 200 Free
2026 ST NEAT LC End of Season · 7/17
3:12.28
B ▲ 8.53 COMPARE
How do you stack up against Lana?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:37.66 → BB 1:37.49 −0.17s to go
50 Free SCY 35.60 → B 35.39 −0.21s to go
50 Back LCM 47.18 → B 46.79 −0.39s to go
100 Fly LCM 1:43.95 → B 1:43.39 −0.56s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.