200 BACK SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 3 swims 50 Free SCY · 14 swims 50 Back SCY · 4 swims 50 Back LCM · 1 swim 50 Breast SCY · 1 swim 50 Fly SCY · 1 swim 100 Free LCM · 7 swims 100 Free SCY · 11 swims 100 Back SCY · 25 swims 100 Back LCM · 8 swims 100 Breast SCY · 9 swims 100 Breast LCM · 2 swims 100 Fly SCY · 14 swims 100 Fly LCM · 7 swims 100 IM SCY · 2 swims 200 Free LCM · 7 swims 200 Free SCY · 16 swims 200 Back SCY · 26 swims 200 Back LCM · 12 swims 200 Breast SCY · 8 swims 200 Breast LCM · 4 swims 200 Fly SCY · 16 swims 200 Fly LCM · 6 swims 200 IM SCY · 22 swims 200 IM LCM · 11 swims 400 Free LCM · 3 swims 400 IM SCY · 21 swims 400 IM LCM · 10 swims 500 Free SCY · 12 swims 800 Free LCM · 1 swim 1000 Free SCY · 4 swims 1650 Free SCY · 1 swim Showing the last 24 of 26 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 400 IM
2026 CMC Triangle Classic Meet · 6/13
4:55.18
AAAA ▲ 1.68 200 Back
2026 TAC TITANS Spring Fling M · 5/17
2:17.63
AAAA ▲ 1.45 200 IM
2026 TAC TITANS Spring Fling M · 5/17
2:20.67
AAAA ▲ 0.66 200 Free
2026 TAC TITANS Spring Fling M · 5/16
2:06.16
AAAA ▲ 2.42 COMPARE
How do you stack up against Nola?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly LCM 1:06.35 → AAA 1:06.29 −0.06s to go
50 Free SCY 24.23 → AAAA 23.79 −0.44s to go
50 Fly SCY 27.83 → AAA 27.39 −0.44s to go
50 Breast SCY 34.21 → AA 33.69 −0.52s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.