200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 1 swim 25 Breast SCY · 1 swim 25 Fly SCY · 1 swim 50 Free LCM · 1 swim 50 Back LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
2026 SWAT Summer Solstice · 6/21
47.57
BB – 100 Fly
2026 SWAT Summer Solstice · 6/21
1:52.87
BB – 200 IM
2026 SWAT Summer Solstice · 6/21
3:35.74
BB – 50 Breast
2026 SWAT Summer Solstice · 6/21
54.84
BB – COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free LCM 3:01.78 → A 3:00.39 −1.39s to go
50 Free LCM 38.91 → A 36.59 −2.32s to go
100 Free LCM 1:25.53 → A 1:21.99 −3.54s to go
50 Fly LCM 52.01 → BB 48.09 −3.92s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.