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Lila Helfand

25 Free
22.53
25 Back
24.39
25 Breast
33.57
25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Lila's 25 Free SCY progressionLine chart of times from 27.00 to 22.53.22.4223.6024.7825.9627.13
RECENT ACTIVITY

Latest results

50 Free
MAKO LONG COURSE SPRINT CLASSI · 4/19
59.06
50 Back
2026 MAKO SPRING FLING · 3/22
56.41
1.65
25 Fly
2026 MAKO SPRING FLING · 3/21
27.78
1.47
25 Free
2026 MAKO SPRING FLING · 3/21
22.53
2.28
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THE COMPLETE RECORD

All times

11 events · 33 swims · 10 meets — from published results
Show past PRs
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
25 FreeSCY22.5382026 MAKO SPRING FLING2026-03-21
25 BackSCY24.3972026 MAKO POLAR PLUNGE2026-01-11
25 BreastSCY33.5772025 PV MAKO FALL INVITATIONAL2025-09-28
25 FlySCY27.7882026 MAKO SPRING FLING2026-03-21
50 FreeSCY50.488B in 10.69s2026 MAKO QUALIFIER2026-02-08
50 FreeLCM59.068B in 13.77sMAKO LONG COURSE SPRINT CLASSI2026-04-19
50 BackSCY54.767B in 6.17s2026 MAKO POLAR PLUNGE2026-01-10
50 BreastSCY1:11.028B in 16.43s2026 MAKO QUALIFIER2026-02-07
50 FlySCY1:07.917B in 19.52s2026 MAKO POLAR PLUNGE2026-01-10
100 FreeSCY2:07.377B in 36.58s2025 MAKO GOBBLE GOBBLE INVITA2025-11-08
100 IMSCY2:02.728B in 18.43s2026 MAKO QUALIFIER2026-02-08
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back SCY54.76B 48.596.17s to go
50 Free SCY50.48B 39.7910.69s to go
50 Free LCM59.06B 45.2913.77s to go
50 Breast SCY1:11.02B 54.5916.43s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 3

MAKO LONG COURSE SPRINT CLASSI
1 swim
2026-04-19
2026 MAKO SPRING FLING
4 swims
2026-03-22
2026 MAKO QUALIFIER
4 swims
2026-02-08
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.