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Irena Hou

13 · F · Delmar Dolfins Swim Club · AD

AD #215

400 IM

5:20.52

200 Free

2:07.40

100 IM

1:11.64

—

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400 IM SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Free

Hawks Summer Invitational · 7/11

2:29.39

A▲ 0.82

100 Fly

Hawks Summer Invitational · 7/11

1:17.33

BB▲ 1.56

400 Free

Hawks Summer Invitational · 7/10

5:09.59

AA▲ 44.83

200 IM

AD 13 and Over Gold Championsh · 3/15

2:26.11

A▲ 4.84

COMPARE

How do you stack up against Irena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

38 events · 271 swims · 55 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Back	SCY	26.06	—	—	7	—	SHEN AD Silver Short Course Ch	2020-02-29
25 Fly	SCY	25.09	—	—	7	—	SHEN AD Silver Short Course Ch	2020-03-01
50 Free	SCY	29.97	BB	444	12	A in 1.38s	Delmar Dolfins Fall Fenzy 2024	2024-10-13
50 Back	SCY	35.95	B	395	12	BB in 1.36s	Trick or Treat	2024-11-03
50 Breast	SCY	36.45	A	572	11	AA in 0.96s	Adirondack Gold Short Course C	2024-03-08
50 Fly	SCY	30.88	A	—	13	AA in 0.69s	2025 NE NSSC Dec Holiday Celeb	2025-12-14
100 Free	SCY	1:01.49	A	517	13	AA in 1.90s	AD 13 and Over Gold Championsh	2026-03-14
100 Back	SCY	1:11.87	BB	445	13	A in 3.88s	AD 13 and Over Gold Championsh	2026-03-14
100 Breast	SCY	1:18.29	BB	587	11	A in 0.30s	Adirondack Gold Short Course C	2024-03-09
100 Fly	SCY	1:07.12	A	509	13	AA in 2.33s	2025 NE NSSC Dec Holiday Celeb	2025-12-13
100 IM	SCY	1:11.64	—	588	11	—	Adirondack Gold Short Course C	2024-03-09
200 Free	SCY	2:07.40	AA	593	13	AAA in 3.51s	AD 13 and Over Gold Championsh	2026-03-13
200 Back	SCY	2:34.66	BB	554	11	A in 8.07s	Adirondack Gold Short Course C	2024-03-08
200 Breast	SCY	2:50.16	BB	587	11	A in 2.17s	Adirondack Gold Short Course C	2024-03-10
200 Fly	SCY	2:34.06	BB	443	13	A in 2.97s	2026 Starfish Trophy Invitatio	2026-01-11
200 IM	SCY	2:26.11	A	555	13	AA in 1.02s	AD 13 and Over Gold Championsh	2026-03-15
400 IM	SCY	5:20.52	A	630	11	AA in 13.23s	Piranha's December Distance In	2023-12-17
500 Free	SCY	5:41.06	AA	581	13	AAA in 10.57s	Delmar Dolfins February Freeze	2026-02-01

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Breast SCY1:18.29 → A 1:17.99−0.30s to go

100 Fly LCM1:17.33 → A 1:16.99−0.34s to go

50 Fly LCM34.25 → AA 33.89−0.36s to go

50 Fly SCY30.88 → AA 30.19−0.69s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,350

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:41.06	AA	581
200 Back	2:34.66	BB	554
200 Breast	2:50.16	BB	587
200 Fly	2:34.06	BB	443
200 IM	2:26.11	A	555
400 IM	5:20.52	A	630
Total			3,350

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Hawks Summer Invitational

3 swims

2026-07-11

AD 13 and Over Gold Championsh

6 swims

2026-03-15

Delmar Dolfins February Freeze

20 swims

2026-02-01

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Irena Hou

13 · F · Delmar Dolfins Swim Club · AD

AD #215

400 IM

5:20.52

200 Free

2:07.40

100 IM

1:11.64

—

+ Follow ⇌ Compare

400 IM SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Free

Hawks Summer Invitational · 7/11

2:29.39

A▲ 0.82

100 Fly

Hawks Summer Invitational · 7/11

1:17.33

BB▲ 1.56

400 Free

Hawks Summer Invitational · 7/10

5:09.59

AA▲ 44.83

200 IM

AD 13 and Over Gold Championsh · 3/15

2:26.11

A▲ 4.84

COMPARE

How do you stack up against Irena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

38 events · 271 swims · 55 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Back	SCY	26.06	—	—	7	—	SHEN AD Silver Short Course Ch	2020-02-29
25 Fly	SCY	25.09	—	—	7	—	SHEN AD Silver Short Course Ch	2020-03-01
50 Free	SCY	29.97	BB	444	12	A in 1.38s	Delmar Dolfins Fall Fenzy 2024	2024-10-13
50 Back	SCY	35.95	B	395	12	BB in 1.36s	Trick or Treat	2024-11-03
50 Breast	SCY	36.45	A	572	11	AA in 0.96s	Adirondack Gold Short Course C	2024-03-08
50 Fly	SCY	30.88	A	—	13	AA in 0.69s	2025 NE NSSC Dec Holiday Celeb	2025-12-14
100 Free	SCY	1:01.49	A	517	13	AA in 1.90s	AD 13 and Over Gold Championsh	2026-03-14
100 Back	SCY	1:11.87	BB	445	13	A in 3.88s	AD 13 and Over Gold Championsh	2026-03-14
100 Breast	SCY	1:18.29	BB	587	11	A in 0.30s	Adirondack Gold Short Course C	2024-03-09
100 Fly	SCY	1:07.12	A	509	13	AA in 2.33s	2025 NE NSSC Dec Holiday Celeb	2025-12-13
100 IM	SCY	1:11.64	—	588	11	—	Adirondack Gold Short Course C	2024-03-09
200 Free	SCY	2:07.40	AA	593	13	AAA in 3.51s	AD 13 and Over Gold Championsh	2026-03-13
200 Back	SCY	2:34.66	BB	554	11	A in 8.07s	Adirondack Gold Short Course C	2024-03-08
200 Breast	SCY	2:50.16	BB	587	11	A in 2.17s	Adirondack Gold Short Course C	2024-03-10
200 Fly	SCY	2:34.06	BB	443	13	A in 2.97s	2026 Starfish Trophy Invitatio	2026-01-11
200 IM	SCY	2:26.11	A	555	13	AA in 1.02s	AD 13 and Over Gold Championsh	2026-03-15
400 IM	SCY	5:20.52	A	630	11	AA in 13.23s	Piranha's December Distance In	2023-12-17
500 Free	SCY	5:41.06	AA	581	13	AAA in 10.57s	Delmar Dolfins February Freeze	2026-02-01

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Breast SCY1:18.29 → A 1:17.99−0.30s to go

100 Fly LCM1:17.33 → A 1:16.99−0.34s to go

50 Fly LCM34.25 → AA 33.89−0.36s to go

50 Fly SCY30.88 → AA 30.19−0.69s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,350

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:41.06	AA	581
200 Back	2:34.66	BB	554
200 Breast	2:50.16	BB	587
200 Fly	2:34.06	BB	443
200 IM	2:26.11	A	555
400 IM	5:20.52	A	630
Total			3,350

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Hawks Summer Invitational

3 swims

2026-07-11

AD 13 and Over Gold Championsh

6 swims

2026-03-15

Delmar Dolfins February Freeze

20 swims

2026-02-01

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →