400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Free SCY · 8 swims 50 Back SCY · 8 swims 50 Back LCM · 2 swims 50 Breast SCY · 7 swims 50 Breast LCM · 3 swims 50 Fly LCM · 3 swims 50 Fly SCY · 2 swims 100 Free SCY · 9 swims 100 Free LCM · 2 swims 100 Back SCY · 6 swims 100 Back LCM · 2 swims 100 Breast SCY · 7 swims 100 Breast LCM · 2 swims 100 Fly SCY · 2 swims 100 Fly LCM · 2 swims 100 IM SCY · 10 swims 200 Free SCY · 3 swims 200 Back SCY · 3 swims 200 Back LCM · 2 swims 200 Breast SCY · 2 swims 200 IM SCY · 4 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
2023 Sandbox Invitational · 7/7
2:58.00
— ▲ 0.76 100 Breast
2023 Eagle Swim Team Speedo Si · 6/4
1:41.56
— ▲ 20.93 400 Free
2023 Eagle Swim Team Speedo Si · 6/4
5:44.47
— – 100 Fly
2023 Eagle Swim Team Speedo Si · 6/4
1:28.28
— ▲ 14.10 COMPARE
How do you stack up against Benjamin?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
400 IM LCM 6:25.20 → B 6:24.19 −1.01s to go
100 Free LCM 1:13.97 → B 1:12.69 −1.28s to go
200 Back LCM 2:58.00 → B 2:56.19 −1.81s to go
50 Free SCY 30.90 → B 28.89 −2.01s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.