400 FREE LCM PROGRESSION
Getting faster
Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results
400 Free
2026 SD Summer Starter · 6/27
7:26.19
B–COMPARE
How do you stack up against Aubrey?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →NEXT CUTS
Closest standards
How far each best time is from the next published cut
400 Free LCM7:26.19 → BB 7:02.19−24.00s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.