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Sedona King

15 · F · Cavalier Aquatics/Piedmont Fam · VA

VA #188

400 Free

4:25.51

AAAA

1000 Free

10:13.69

AAAA

500 Free

5:02.16

AAAA

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

400 Free

2026 VA LC Senior Champs · 7/11

4:25.51

AAAA▲ 6.60

400 IM

2026 VA LC Senior Champs · 7/10

5:01.80

AAAA▲ 9.06

200 Back

NOVA 2026 Virginia Commonwealt · 6/14

2:26.78

AAA▲ 2.67

100 Free

NOVA 2026 Virginia Commonwealt · 6/14

1:01.80

AAA▲ 1.28

COMPARE

How do you stack up against Sedona?

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THE COMPLETE RECORD

All times

35 events · 374 swims · 65 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.26	AA	578	15	AAA in 0.87s	2025 Commonwealth Cup	2025-11-08
PAST PRS · 50 Free SCY 27.19age 15CA-Y Fall Kick-Off 20252025-10-04 27.67age 12Cavalier Aquatics Sprint Septe2022-09-25 29.30age 112021 VA CA-Y Intrasquad Sprint2021-10-03 34.55age 92019 9th HOKI Swim and Tri Win2019-12-14 36.65age 92019 WAC Start-up Classic2019-10-13 36.69age 9CYAC/SMAC/SFY Relay Meet2019-10-06
50 Free	LCM	31.18	A	582	12	AA in 0.89s	2023 SwimRVA Success Bell-CHAS	2023-06-03
PAST PRS · 50 Free LCM 31.39age 12Freedom Splash2023-05-14 32.21age 112022 VA CGBD May Spring Luau M2022-05-20
50 Back	SCY	30.69	A	634	12	AA in 1.20s	2022 11th HOKI Swim and Tri Wi	2022-12-10
PAST PRS · 50 Back SCY 31.18age 12Cavalier Aquatics Sprintville2022-11-13 31.91age 12Cavalier Aquatics Sprint Septe2022-09-25 33.97age 112021 VA CA-Y Intrasquad Sprint2021-10-03 41.11age 9CYAC Fall Invite 20192019-11-02 41.45age 92019 WAC Start-up Classic2019-10-13
50 Back	LCM	35.23	A	730	11	AA in 0.44s	2022 Helen Wang Sunflower Clas	2022-04-30
50 Breast	SCY	35.55	A	541	12	AA in 1.16s	Cavalier Aquatics Sprintville	2022-11-13
PAST PRS · 50 Breast SCY 36.84age 112022 VA SW 9 & Over District C2022-02-26 37.04age 112022 VA CA-Y Winter Invitation2022-01-23 39.13age 112021 VA 10th HOKI S&T Winter C2021-12-10 42.70age 9CYAC Winter Invite2020-01-25 44.62age 92019 9th HOKI Swim and Tri Win2019-12-13 44.71age 9CYAC Fall Invite 20192019-11-02 45.30age 92019 WAC Start-up Classic2019-10-12
50 Breast	LCM	41.03	BB	522	12	A in 0.74s	2023 SwimRVA Success Bell-CHAS	2023-06-04
50 Fly	SCY	28.98	AA	632	12	AAA in 1.19s	2022 11th HOKI Swim and Tri Wi	2022-12-11
PAST PRS · 50 Fly SCY 29.29age 12Cavalier Aquatics Sprintville2022-11-13 29.72age 12Cavalier Aquatics Sprint Septe2022-09-25 29.83age 112022 VA SC Age Group Champs2022-03-13 30.73age 112021 VA 10th HOKI S&T Winter C2021-12-12 31.59age 112021 VA CA-Y Intrasquad Sprint2021-10-03 38.67age 9CYAC Winter Invite2020-01-25 40.28age 92019 9th HOKI Swim and Tri Win2019-12-15 42.26age 9SMAC Fall Invite2019-11-17 42.80age 9CYAC Fall Invite 20192019-11-03 43.94age 92019 WAC Start-up Classic2019-10-12
50 Fly	LCM	32.78	A	617	12	AA in 0.09s	2023 SwimRVA Success Bell-CHAS	2023-06-03
PAST PRS · 50 Fly LCM 32.95age 112022 NC SGSA Eastern Invitatio2022-06-17
100 Free	SCY	55.49	AA	641	15	AAA in 0.40s	2025 Commonwealth Cup	2025-11-09
PAST PRS · 100 Free SCY 56.98age 122023 Virginia Swimming SC Age2023-03-12 58.17age 12Cavalier Aquatics Fall Invite2022-11-20 1:00.51age 12LY 2022 YMCA October Meet2022-10-22 1:01.84age 112022 VA CA-Y Winter Invitation2022-01-23 1:02.31age 112021 VA 10th HOKI S&T Winter C2021-12-12 1:04.00age 112021 VA LY YMCA October Meet2021-10-23 1:09.59age 9Cavalier Aquatics Intra Squad2020-08-29 1:15.39age 9CYAC Winter Invite2020-01-25 1:20.88age 9CYAC Fall Invite 20192019-11-03
100 Free	LCM	1:01.80	AAA	684	15	AAAA in 2.11s	NOVA 2026 Virginia Commonwealt	2026-06-14
PAST PRS · 100 Free LCM 1:03.08age 122023 VA LC Age Group Champions2023-07-23 1:05.54age 122023 Helen Wang Sunflower Clas2023-04-30 1:07.35age 112022 NC SGSA Eastern Invitatio2022-06-17 1:08.93age 112022 VA CGBD May Spring Luau M2022-05-21 1:11.89age 112022 Helen Wang Sunflower Clas2022-05-01
100 Back	SCY	1:01.02	AA	654	15	AAA in 1.33s	2026 VSI SC Senior Championshi	2026-03-07
PAST PRS · 100 Back SCY 1:01.13age 152025 Commonwealth Cup2025-11-08 1:02.22age 132024 Virginia Swimming SC Age2024-03-09 1:02.64age 132023 CA-Y Sprint Pentathlon2023-09-24 1:08.25age 12LY 2022 YMCA October Meet2022-10-23 1:08.67age 112022 VA SW 9 & Over District C2022-02-26 1:09.94age 112022 VA CA-Y Winter Invitation2022-01-23 1:12.95age 112021 VA CA-Y Fall Invite2021-11-07 1:16.03age 112021 VA LY YMCA October Meet2021-10-24 1:27.99age 92019 WAC Start-up Classic2019-10-12
100 Back	LCM	1:09.77	AA	758	13	AAA in 0.38s	2024 VA LC Age Group Champions	2024-07-27
PAST PRS · 100 Back LCM 1:11.38age 132024 Helen Wang Sunflower Clas2024-04-28 1:11.40age 122023 VA LC Age Group Champions2023-07-23 1:14.08age 122023 Helen Wang Sunflower Clas2023-04-30 1:17.58age 112022 NC SGSA Eastern Invitatio2022-06-18 1:18.97age 112022 Helen Wang Sunflower Clas2022-05-01
100 Breast	SCY	1:14.70	A	517	15	AA in 2.81s	CA-Y Pentathlon 2025	2025-09-21
PAST PRS · 100 Breast SCY 1:16.28age 122023 LY Winter Invitational2023-01-07 1:16.74age 12Cavalier Aquatics Fall Invite2022-11-20 1:19.69age 112022 VA SW 9 & Over District C2022-02-25 1:22.66age 112021 VA 10th HOKI S&T Winter C2021-12-11 1:23.32age 112021 VA CA-Y Fall Invite2021-11-07 1:29.60age 9CYAC Winter Invite2020-01-26 1:34.35age 92019 9th HOKI Swim and Tri Win2019-12-14 1:35.62age 9CYAC Fall Invite 20192019-11-03 1:39.60age 92019 WAC Start-up Classic2019-10-13
100 Breast	LCM	1:25.60	A	501	15	AA in 3.31s	BASS Jim Frye Memorial Invitat	2026-05-03
PAST PRS · 100 Breast LCM 1:26.61age 132024 Helen Wang Sunflower Clas2024-04-27 1:27.30age 12Freedom Splash2023-05-14 1:30.22age 112022 NC SGSA Eastern Invitatio2022-06-19
100 Fly	SCY	1:03.22	A	609	13	AA in 0.93s	Cavalier Aquatics Fall Kickoff	2023-10-07
PAST PRS · 100 Fly SCY 1:04.62age 122022 11th HOKI Swim and Tri Wi2022-12-09 1:05.28age 112022 VA SC Age Group Champs2022-03-11 1:09.43age 112022 VA CA-Y Winter Invitation2022-01-22 1:10.60age 112021 VA CA-Y Fall Invite2021-11-06 1:33.28age 92019 9th HOKI Swim and Tri Win2019-12-13 1:35.38age 9CYAC Fall Invite 20192019-11-02
100 Fly	LCM	1:11.11	A	562	15	AA in 0.62s	BASS Jim Frye Memorial Invitat	2026-05-02
PAST PRS · 100 Fly LCM 1:11.31age 132024 Helen Wang Sunflower Clas2024-04-28 1:12.78age 112022 NC SGSA Eastern Invitatio2022-06-19
100 IM	SCY	1:03.61	—	737	12	—	2023 Virginia Swimming SC Age	2023-03-12
PAST PRS · 100 IM SCY 1:06.12age 122022 11th HOKI Swim and Tri Wi2022-12-11 1:06.45age 12Cavalier Aquatics Sprintville2022-11-13 1:07.41age 12Cavalier Aquatics Sprint Septe2022-09-25 1:07.73age 112022 NCSA Age Group Swimming C2022-03-26 1:09.71age 112022 VA SW 9 & Over District C2022-02-25 1:11.27age 112021 VA CA-Y Fall Invite2021-11-07 1:20.00age 9Cavalier Aquatics Intra Squad2020-08-29 1:26.53age 92019 9th HOKI Swim and Tri Win2019-12-15 1:29.51age 9CYAC/SMAC/SFY Relay Meet2019-10-06
200 Free	SCY	1:54.74	AAA	747	15	AAAA in 1.25s	2025 Commonwealth Cup	2025-11-07
PAST PRS · 200 Free SCY 1:57.45age 132024 Virginia Swimming SC Age2024-03-08 1:59.91age 122023 Virginia Swimming SC Age2023-03-10 2:03.23age 122022 11th HOKI Swim and Tri Wi2022-12-09 2:04.87age 112022 NCSA Age Group Swimming C2022-03-24 2:10.61age 112022 VA SC Age Group Champs2022-03-10 2:12.88age 112022 VA App LY Winter Invitati2022-01-09 2:13.44age 112021 VA CA-Y Fall Invite2021-11-06 2:40.95age 92019 9th HOKI Swim and Tri Win2019-12-13 2:51.36age 92019 WAC Start-up Classic2019-10-12
200 Free	LCM	2:10.32	AAA	751	15	AAAA in 0.93s	NOVA 2026 Virginia Commonwealt	2026-06-13
PAST PRS · 200 Free LCM 2:11.20age 152026 EZ LC Speedo Super Sectio2026-05-15 2:11.24age 132024 VA LC Age Group Champions2024-07-26 2:11.83age 132024 EZ LC Speedo Super Sectio2024-05-17 2:15.23age 122023 VA LC Age Group Champions2023-07-21 2:16.87age 122023 SwimRVA Success Bell-CHAS2023-06-03 2:21.59age 12Freedom Splash2023-05-13 2:21.65age 112022 VA LC Age Group Champions2022-07-22 2:22.86age 112022 NC SGSA Eastern Invitatio2022-06-18
200 Back	SCY	2:08.01	AAA	701	15	AAAA in 4.32s	2025 Commonwealth Cup	2025-11-09
PAST PRS · 200 Back SCY 2:08.24age 142025 YMCA Short Course Nationa2025-04-01 2:09.85age 1330th Annual YOTA/Arena Capital2023-12-03 2:10.63age 122023 Virginia Swimming SC Age2023-03-10 2:17.96age 12Cavalier Aquatics Winter Rumbl2023-01-14 2:18.21age 122023 LY Winter Invitational2023-01-07 2:21.22age 112022 NCSA Age Group Swimming C2022-03-26 2:24.27age 112022 VA SC Age Group Champs2022-03-11 2:26.04age 112022 VA CA-Y Winter Invitation2022-01-22 2:29.24age 112022 VA App LY Winter Invitati2022-01-08 2:29.49age 112021 VA 10th HOKI S&T Winter C2021-12-10 2:34.82age 112021 VA LY YMCA October Meet2021-10-23
200 Back	LCM	2:26.78	AAA	706	15	AAAA in 4.29s	NOVA 2026 Virginia Commonwealt	2026-06-14
PAST PRS · 200 Back LCM 2:29.45age 132024 VA LC Age Group Champions2024-07-28 2:30.94age 122023 VA LC Age Group Champions2023-07-21 2:39.07age 122023 Helen Wang Sunflower Clas2023-04-29 2:46.70age 112022 Helen Wang Sunflower Clas2022-04-30
200 Breast	SCY	2:36.51	A	561	15	AA in 1.92s	CA-Y Fall Kick-Off 2025	2025-10-05
PAST PRS · 200 Breast SCY 2:40.20age 12Cavalier Aquatics Fall Invite2022-11-19 2:46.18age 112022 VA SC Age Group Champs2022-03-13 2:48.97age 112022 VA SW 9 & Over District C2022-02-27 2:50.41age 112022 VA App LY Winter Invitati2022-01-09 2:53.69age 112021 VA CA-Y Fall Invite2021-11-06
200 Breast	LCM	2:53.10	AA	604	15	AAA in 2.81s	NOVA 2026 Virginia Commonwealt	2026-06-13
PAST PRS · 200 Breast LCM 2:59.88age 152026 SwimRVA Success Bell2026-05-30 3:04.92age 112022 VA LC Age Group Champions2022-07-24 3:11.21age 112022 Helen Wang Sunflower Clas2022-05-01
200 Fly	SCY	2:14.86	AA	593	15	AAA in 2.67s	CA-Y November YMCA - copied	2025-11-23
PAST PRS · 200 Fly SCY 2:17.59age 132024 Heavyweight Battle2024-01-27 2:18.48age 122023 Virginia Swimming SC Age2023-03-11 2:22.02age 122022 11th HOKI Swim and Tri Wi2022-12-10 2:25.03age 112022 NCSA Age Group Swimming C2022-03-24 2:27.55age 112022 VA SC Age Group Champs2022-03-12 2:33.32age 112022 VA SW 9 & Over District C2022-02-26 2:39.23age 112021 VA 10th HOKI S&T Winter C2021-12-11 2:39.31age 112021 VA LY YMCA October Meet2021-10-24
200 Fly	LCM	2:33.80	AA	648	13	AAA in 3.81s	2024 Helen Wang Sunflower Clas	2024-04-27
PAST PRS · 200 Fly LCM 2:37.00age 122023 VA LC Age Group Champions2023-07-22 2:45.02age 112022 VA LC Age Group Champions2022-07-23 2:46.33age 112022 VA CGBD May Spring Luau M2022-05-21
200 IM	SCY	2:11.36	AAA	764	13	AAAA in 4.67s	2024 Virginia Swimming SC Age	2024-03-10
PAST PRS · 200 IM SCY 2:12.09age 1330th Annual YOTA/Arena Capital2023-12-02 2:14.23age 122023 Virginia Swimming SC Age2023-03-11 2:18.06age 122022 11th HOKI Swim and Tri Wi2022-12-08 2:22.20age 112022 NCSA Age Group Swimming C2022-03-25 2:23.36age 112022 VA SC Age Group Champs2022-03-12 2:25.82age 112022 VA CA-Y Winter Invitation2022-01-22 2:28.12age 112022 VA App LY Winter Invitati2022-01-07 2:30.86age 112021 VA LY YMCA October Meet2021-10-23 3:02.76age 92019 9th HOKI Swim and Tri Win2019-12-14 3:09.61age 9SMAC Fall Invite2019-11-17
200 IM	LCM	2:25.10	AAAA	769	15	Top standard ✓	NOVA 2026 Virginia Commonwealt	2026-06-12
PAST PRS · 200 IM LCM 2:31.46age 132024 VA LC Age Group Champions2024-07-28 2:31.64age 132024 Helen Wang Sunflower Clas2024-04-27 2:34.22age 122023 VA LC Age Group Champions2023-07-22 2:37.06age 12Freedom Splash2023-05-14 2:42.09age 112022 VA LC Age Group Champions2022-07-23 2:43.05age 112022 VA CGBD May Spring Luau M2022-05-20
400 Free	LCM	4:25.51	AAAA	834	15	Top standard ✓	2026 VA LC Senior Champs	2026-07-11
PAST PRS · 400 Free LCM 4:32.11age 152026 EZ LC Speedo Super Sectio2026-05-16 4:34.17age 132024 EZ LC Speedo Super Sectio2024-05-18 4:40.11age 122023 VA LC Age Group Champions2023-07-20 5:03.68age 112022 NC SGSA Eastern Invitatio2022-06-19 5:04.71age 112022 Helen Wang Sunflower Clas2022-04-29
400 IM	SCY	4:27.75	AAAA	784	14	Top standard ✓	2025 YMCA Short Course Nationa	2025-04-02
PAST PRS · 400 IM SCY 4:31.51age 132024 YMCA Short Course Nationa2024-04-04 4:34.77age 132024 Virginia Swimming SC Age2024-03-08 4:37.77age 13Cavalier Aquatics Fall Kickoff2023-10-06 4:44.05age 122023 Virginia Swimming SC Age2023-03-10 4:50.04age 122022 11th HOKI Swim and Tri Wi2022-12-09 4:54.25age 12LY 2022 YMCA October Meet2022-10-23 4:54.34age 112022 NCSA Age Group Swimming C2022-03-23 4:56.26age 112022 VA SC Age Group Champs2022-03-11 5:00.56age 112022 VA SW 9 & Over District C2022-02-27 5:20.68age 112021 VA LY YMCA October Meet2021-10-24
400 IM	LCM	5:01.80	AAAA	781	15	Top standard ✓	2026 VA LC Senior Champs	2026-07-10
PAST PRS · 400 IM LCM 5:10.86age 152026 EZ LC Speedo Super Sectio2026-05-15 5:13.79age 132024 VA LC Age Group Champions2024-07-26 5:13.97age 132024 EZ LC Speedo Super Sectio2024-05-17 5:24.93age 122023 VA LC Age Group Champions2023-07-21 5:39.33age 112022 VA LC Age Group Champions2022-07-22 5:41.14age 112022 VA CGBD May Spring Luau M2022-05-21
500 Free	SCY	5:02.16	AAAA	799	14	Top standard ✓	2025 YMCA Short Course Nationa	2025-04-03
PAST PRS · 500 Free SCY 5:08.05age 132024 Virginia Swimming SC Age2024-03-09 5:11.33age 13Cavalier Aquatics Fall Kickoff2023-10-06 5:15.54age 122023 Virginia Swimming SC Age2023-03-09 5:27.65age 122022 11th HOKI Swim and Tri Wi2022-12-08 5:31.08age 12Cavalier Aquatics Fall Invite2022-11-18 5:32.81age 112022 VA SC Age Group Champs2022-03-10 5:48.01age 112021 VA 10th HOKI S&T Winter C2021-12-09 5:48.86age 112021 VA CA-Y Fall Invite2021-11-05 7:02.20age 9CYAC Winter Invite2020-01-25 7:05.72age 92019 9th HOKI Swim and Tri Win2019-12-12 7:27.52age 9CYAC Fall Invite 20192019-11-01
800 Free	LCM	9:27.75	AAA	720	15	AAAA in 6.96s	2026 SwimRVA Success Bell	2026-05-29
PAST PRS · 800 Free LCM 9:37.44age 132024 EZ LC Speedo Super Sectio2024-05-16
1000 Free	SCY	10:13.69	AAAA	820	15	Top standard ✓	2026 VSI SC Senior Championshi	2026-03-08
PAST PRS · 1000 Free SCY 10:27.91age 142025 YMCA Short Course Nationa2025-03-31 10:37.67age 1330th Annual YOTA/Arena Capital2023-11-30 10:48.65age 13Cavalier Aquatics Fall Kickoff2023-10-08 11:07.18age 12Cavalier Aquatics Winter Rumbl2023-01-13
1500 Free	LCM	17:37.69	AAAA	798	15	Top standard ✓	NOVA 2026 Virginia Commonwealt	2026-06-11
PAST PRS · 1500 Free LCM 18:18.58age 132024 EZ LC Speedo Super Sectio2024-05-19 18:42.52age 132024 Helen Wang Sunflower Clas2024-04-28
1650 Free	SCY	17:15.63	AAAA	786	15	Top standard ✓	2026 YMCA Short Course Nationa	2026-04-03
PAST PRS · 1650 Free SCY 17:17.56age 152025 Commonwealth Cup2025-11-09 17:56.53age 132024 Virginia Swimming SC Age2024-03-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly LCM32.78 → AA 32.69−0.09s to go

100 Back LCM1:09.77 → AAA 1:09.39−0.38s to go

100 Free SCY55.49 → AAA 55.09−0.40s to go

50 Back LCM35.23 → AA 34.79−0.44s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,202

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:02.16	AAAA	799
200 Back	2:08.01	AAA	701
200 Breast	2:36.51	A	561
200 Fly	2:14.86	AA	593
200 IM	2:11.36	AAA	764
400 IM	4:27.75	AAAA	784
Total			4,202

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 VA LC Senior Champs

2 swims

2026-07-11

NOVA 2026 Virginia Commonwealt

7 swims

2026-06-14

2026 SwimRVA Success Bell

4 swims

2026-05-30

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sedona King

15 · F · Cavalier Aquatics/Piedmont Fam · VA

VA #188

400 Free

4:25.51

AAAA

1000 Free

10:13.69

AAAA

500 Free

5:02.16

AAAA

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

400 Free

2026 VA LC Senior Champs · 7/11

4:25.51

AAAA▲ 6.60

400 IM

2026 VA LC Senior Champs · 7/10

5:01.80

AAAA▲ 9.06

200 Back

NOVA 2026 Virginia Commonwealt · 6/14

2:26.78

AAA▲ 2.67

100 Free

NOVA 2026 Virginia Commonwealt · 6/14

1:01.80

AAA▲ 1.28

COMPARE

How do you stack up against Sedona?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 374 swims · 65 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.26	AA	578	15	AAA in 0.87s	2025 Commonwealth Cup	2025-11-08
PAST PRS · 50 Free SCY 27.19age 15CA-Y Fall Kick-Off 20252025-10-04 27.67age 12Cavalier Aquatics Sprint Septe2022-09-25 29.30age 112021 VA CA-Y Intrasquad Sprint2021-10-03 34.55age 92019 9th HOKI Swim and Tri Win2019-12-14 36.65age 92019 WAC Start-up Classic2019-10-13 36.69age 9CYAC/SMAC/SFY Relay Meet2019-10-06
50 Free	LCM	31.18	A	582	12	AA in 0.89s	2023 SwimRVA Success Bell-CHAS	2023-06-03
PAST PRS · 50 Free LCM 31.39age 12Freedom Splash2023-05-14 32.21age 112022 VA CGBD May Spring Luau M2022-05-20
50 Back	SCY	30.69	A	634	12	AA in 1.20s	2022 11th HOKI Swim and Tri Wi	2022-12-10
PAST PRS · 50 Back SCY 31.18age 12Cavalier Aquatics Sprintville2022-11-13 31.91age 12Cavalier Aquatics Sprint Septe2022-09-25 33.97age 112021 VA CA-Y Intrasquad Sprint2021-10-03 41.11age 9CYAC Fall Invite 20192019-11-02 41.45age 92019 WAC Start-up Classic2019-10-13
50 Back	LCM	35.23	A	730	11	AA in 0.44s	2022 Helen Wang Sunflower Clas	2022-04-30
50 Breast	SCY	35.55	A	541	12	AA in 1.16s	Cavalier Aquatics Sprintville	2022-11-13
PAST PRS · 50 Breast SCY 36.84age 112022 VA SW 9 & Over District C2022-02-26 37.04age 112022 VA CA-Y Winter Invitation2022-01-23 39.13age 112021 VA 10th HOKI S&T Winter C2021-12-10 42.70age 9CYAC Winter Invite2020-01-25 44.62age 92019 9th HOKI Swim and Tri Win2019-12-13 44.71age 9CYAC Fall Invite 20192019-11-02 45.30age 92019 WAC Start-up Classic2019-10-12
50 Breast	LCM	41.03	BB	522	12	A in 0.74s	2023 SwimRVA Success Bell-CHAS	2023-06-04
50 Fly	SCY	28.98	AA	632	12	AAA in 1.19s	2022 11th HOKI Swim and Tri Wi	2022-12-11
PAST PRS · 50 Fly SCY 29.29age 12Cavalier Aquatics Sprintville2022-11-13 29.72age 12Cavalier Aquatics Sprint Septe2022-09-25 29.83age 112022 VA SC Age Group Champs2022-03-13 30.73age 112021 VA 10th HOKI S&T Winter C2021-12-12 31.59age 112021 VA CA-Y Intrasquad Sprint2021-10-03 38.67age 9CYAC Winter Invite2020-01-25 40.28age 92019 9th HOKI Swim and Tri Win2019-12-15 42.26age 9SMAC Fall Invite2019-11-17 42.80age 9CYAC Fall Invite 20192019-11-03 43.94age 92019 WAC Start-up Classic2019-10-12
50 Fly	LCM	32.78	A	617	12	AA in 0.09s	2023 SwimRVA Success Bell-CHAS	2023-06-03
PAST PRS · 50 Fly LCM 32.95age 112022 NC SGSA Eastern Invitatio2022-06-17
100 Free	SCY	55.49	AA	641	15	AAA in 0.40s	2025 Commonwealth Cup	2025-11-09
PAST PRS · 100 Free SCY 56.98age 122023 Virginia Swimming SC Age2023-03-12 58.17age 12Cavalier Aquatics Fall Invite2022-11-20 1:00.51age 12LY 2022 YMCA October Meet2022-10-22 1:01.84age 112022 VA CA-Y Winter Invitation2022-01-23 1:02.31age 112021 VA 10th HOKI S&T Winter C2021-12-12 1:04.00age 112021 VA LY YMCA October Meet2021-10-23 1:09.59age 9Cavalier Aquatics Intra Squad2020-08-29 1:15.39age 9CYAC Winter Invite2020-01-25 1:20.88age 9CYAC Fall Invite 20192019-11-03
100 Free	LCM	1:01.80	AAA	684	15	AAAA in 2.11s	NOVA 2026 Virginia Commonwealt	2026-06-14
PAST PRS · 100 Free LCM 1:03.08age 122023 VA LC Age Group Champions2023-07-23 1:05.54age 122023 Helen Wang Sunflower Clas2023-04-30 1:07.35age 112022 NC SGSA Eastern Invitatio2022-06-17 1:08.93age 112022 VA CGBD May Spring Luau M2022-05-21 1:11.89age 112022 Helen Wang Sunflower Clas2022-05-01
100 Back	SCY	1:01.02	AA	654	15	AAA in 1.33s	2026 VSI SC Senior Championshi	2026-03-07
PAST PRS · 100 Back SCY 1:01.13age 152025 Commonwealth Cup2025-11-08 1:02.22age 132024 Virginia Swimming SC Age2024-03-09 1:02.64age 132023 CA-Y Sprint Pentathlon2023-09-24 1:08.25age 12LY 2022 YMCA October Meet2022-10-23 1:08.67age 112022 VA SW 9 & Over District C2022-02-26 1:09.94age 112022 VA CA-Y Winter Invitation2022-01-23 1:12.95age 112021 VA CA-Y Fall Invite2021-11-07 1:16.03age 112021 VA LY YMCA October Meet2021-10-24 1:27.99age 92019 WAC Start-up Classic2019-10-12
100 Back	LCM	1:09.77	AA	758	13	AAA in 0.38s	2024 VA LC Age Group Champions	2024-07-27
PAST PRS · 100 Back LCM 1:11.38age 132024 Helen Wang Sunflower Clas2024-04-28 1:11.40age 122023 VA LC Age Group Champions2023-07-23 1:14.08age 122023 Helen Wang Sunflower Clas2023-04-30 1:17.58age 112022 NC SGSA Eastern Invitatio2022-06-18 1:18.97age 112022 Helen Wang Sunflower Clas2022-05-01
100 Breast	SCY	1:14.70	A	517	15	AA in 2.81s	CA-Y Pentathlon 2025	2025-09-21
PAST PRS · 100 Breast SCY 1:16.28age 122023 LY Winter Invitational2023-01-07 1:16.74age 12Cavalier Aquatics Fall Invite2022-11-20 1:19.69age 112022 VA SW 9 & Over District C2022-02-25 1:22.66age 112021 VA 10th HOKI S&T Winter C2021-12-11 1:23.32age 112021 VA CA-Y Fall Invite2021-11-07 1:29.60age 9CYAC Winter Invite2020-01-26 1:34.35age 92019 9th HOKI Swim and Tri Win2019-12-14 1:35.62age 9CYAC Fall Invite 20192019-11-03 1:39.60age 92019 WAC Start-up Classic2019-10-13
100 Breast	LCM	1:25.60	A	501	15	AA in 3.31s	BASS Jim Frye Memorial Invitat	2026-05-03
PAST PRS · 100 Breast LCM 1:26.61age 132024 Helen Wang Sunflower Clas2024-04-27 1:27.30age 12Freedom Splash2023-05-14 1:30.22age 112022 NC SGSA Eastern Invitatio2022-06-19
100 Fly	SCY	1:03.22	A	609	13	AA in 0.93s	Cavalier Aquatics Fall Kickoff	2023-10-07
PAST PRS · 100 Fly SCY 1:04.62age 122022 11th HOKI Swim and Tri Wi2022-12-09 1:05.28age 112022 VA SC Age Group Champs2022-03-11 1:09.43age 112022 VA CA-Y Winter Invitation2022-01-22 1:10.60age 112021 VA CA-Y Fall Invite2021-11-06 1:33.28age 92019 9th HOKI Swim and Tri Win2019-12-13 1:35.38age 9CYAC Fall Invite 20192019-11-02
100 Fly	LCM	1:11.11	A	562	15	AA in 0.62s	BASS Jim Frye Memorial Invitat	2026-05-02
PAST PRS · 100 Fly LCM 1:11.31age 132024 Helen Wang Sunflower Clas2024-04-28 1:12.78age 112022 NC SGSA Eastern Invitatio2022-06-19
100 IM	SCY	1:03.61	—	737	12	—	2023 Virginia Swimming SC Age	2023-03-12
PAST PRS · 100 IM SCY 1:06.12age 122022 11th HOKI Swim and Tri Wi2022-12-11 1:06.45age 12Cavalier Aquatics Sprintville2022-11-13 1:07.41age 12Cavalier Aquatics Sprint Septe2022-09-25 1:07.73age 112022 NCSA Age Group Swimming C2022-03-26 1:09.71age 112022 VA SW 9 & Over District C2022-02-25 1:11.27age 112021 VA CA-Y Fall Invite2021-11-07 1:20.00age 9Cavalier Aquatics Intra Squad2020-08-29 1:26.53age 92019 9th HOKI Swim and Tri Win2019-12-15 1:29.51age 9CYAC/SMAC/SFY Relay Meet2019-10-06
200 Free	SCY	1:54.74	AAA	747	15	AAAA in 1.25s	2025 Commonwealth Cup	2025-11-07
PAST PRS · 200 Free SCY 1:57.45age 132024 Virginia Swimming SC Age2024-03-08 1:59.91age 122023 Virginia Swimming SC Age2023-03-10 2:03.23age 122022 11th HOKI Swim and Tri Wi2022-12-09 2:04.87age 112022 NCSA Age Group Swimming C2022-03-24 2:10.61age 112022 VA SC Age Group Champs2022-03-10 2:12.88age 112022 VA App LY Winter Invitati2022-01-09 2:13.44age 112021 VA CA-Y Fall Invite2021-11-06 2:40.95age 92019 9th HOKI Swim and Tri Win2019-12-13 2:51.36age 92019 WAC Start-up Classic2019-10-12
200 Free	LCM	2:10.32	AAA	751	15	AAAA in 0.93s	NOVA 2026 Virginia Commonwealt	2026-06-13
PAST PRS · 200 Free LCM 2:11.20age 152026 EZ LC Speedo Super Sectio2026-05-15 2:11.24age 132024 VA LC Age Group Champions2024-07-26 2:11.83age 132024 EZ LC Speedo Super Sectio2024-05-17 2:15.23age 122023 VA LC Age Group Champions2023-07-21 2:16.87age 122023 SwimRVA Success Bell-CHAS2023-06-03 2:21.59age 12Freedom Splash2023-05-13 2:21.65age 112022 VA LC Age Group Champions2022-07-22 2:22.86age 112022 NC SGSA Eastern Invitatio2022-06-18
200 Back	SCY	2:08.01	AAA	701	15	AAAA in 4.32s	2025 Commonwealth Cup	2025-11-09
PAST PRS · 200 Back SCY 2:08.24age 142025 YMCA Short Course Nationa2025-04-01 2:09.85age 1330th Annual YOTA/Arena Capital2023-12-03 2:10.63age 122023 Virginia Swimming SC Age2023-03-10 2:17.96age 12Cavalier Aquatics Winter Rumbl2023-01-14 2:18.21age 122023 LY Winter Invitational2023-01-07 2:21.22age 112022 NCSA Age Group Swimming C2022-03-26 2:24.27age 112022 VA SC Age Group Champs2022-03-11 2:26.04age 112022 VA CA-Y Winter Invitation2022-01-22 2:29.24age 112022 VA App LY Winter Invitati2022-01-08 2:29.49age 112021 VA 10th HOKI S&T Winter C2021-12-10 2:34.82age 112021 VA LY YMCA October Meet2021-10-23
200 Back	LCM	2:26.78	AAA	706	15	AAAA in 4.29s	NOVA 2026 Virginia Commonwealt	2026-06-14
PAST PRS · 200 Back LCM 2:29.45age 132024 VA LC Age Group Champions2024-07-28 2:30.94age 122023 VA LC Age Group Champions2023-07-21 2:39.07age 122023 Helen Wang Sunflower Clas2023-04-29 2:46.70age 112022 Helen Wang Sunflower Clas2022-04-30
200 Breast	SCY	2:36.51	A	561	15	AA in 1.92s	CA-Y Fall Kick-Off 2025	2025-10-05
PAST PRS · 200 Breast SCY 2:40.20age 12Cavalier Aquatics Fall Invite2022-11-19 2:46.18age 112022 VA SC Age Group Champs2022-03-13 2:48.97age 112022 VA SW 9 & Over District C2022-02-27 2:50.41age 112022 VA App LY Winter Invitati2022-01-09 2:53.69age 112021 VA CA-Y Fall Invite2021-11-06
200 Breast	LCM	2:53.10	AA	604	15	AAA in 2.81s	NOVA 2026 Virginia Commonwealt	2026-06-13
PAST PRS · 200 Breast LCM 2:59.88age 152026 SwimRVA Success Bell2026-05-30 3:04.92age 112022 VA LC Age Group Champions2022-07-24 3:11.21age 112022 Helen Wang Sunflower Clas2022-05-01
200 Fly	SCY	2:14.86	AA	593	15	AAA in 2.67s	CA-Y November YMCA - copied	2025-11-23
PAST PRS · 200 Fly SCY 2:17.59age 132024 Heavyweight Battle2024-01-27 2:18.48age 122023 Virginia Swimming SC Age2023-03-11 2:22.02age 122022 11th HOKI Swim and Tri Wi2022-12-10 2:25.03age 112022 NCSA Age Group Swimming C2022-03-24 2:27.55age 112022 VA SC Age Group Champs2022-03-12 2:33.32age 112022 VA SW 9 & Over District C2022-02-26 2:39.23age 112021 VA 10th HOKI S&T Winter C2021-12-11 2:39.31age 112021 VA LY YMCA October Meet2021-10-24
200 Fly	LCM	2:33.80	AA	648	13	AAA in 3.81s	2024 Helen Wang Sunflower Clas	2024-04-27
PAST PRS · 200 Fly LCM 2:37.00age 122023 VA LC Age Group Champions2023-07-22 2:45.02age 112022 VA LC Age Group Champions2022-07-23 2:46.33age 112022 VA CGBD May Spring Luau M2022-05-21
200 IM	SCY	2:11.36	AAA	764	13	AAAA in 4.67s	2024 Virginia Swimming SC Age	2024-03-10
PAST PRS · 200 IM SCY 2:12.09age 1330th Annual YOTA/Arena Capital2023-12-02 2:14.23age 122023 Virginia Swimming SC Age2023-03-11 2:18.06age 122022 11th HOKI Swim and Tri Wi2022-12-08 2:22.20age 112022 NCSA Age Group Swimming C2022-03-25 2:23.36age 112022 VA SC Age Group Champs2022-03-12 2:25.82age 112022 VA CA-Y Winter Invitation2022-01-22 2:28.12age 112022 VA App LY Winter Invitati2022-01-07 2:30.86age 112021 VA LY YMCA October Meet2021-10-23 3:02.76age 92019 9th HOKI Swim and Tri Win2019-12-14 3:09.61age 9SMAC Fall Invite2019-11-17
200 IM	LCM	2:25.10	AAAA	769	15	Top standard ✓	NOVA 2026 Virginia Commonwealt	2026-06-12
PAST PRS · 200 IM LCM 2:31.46age 132024 VA LC Age Group Champions2024-07-28 2:31.64age 132024 Helen Wang Sunflower Clas2024-04-27 2:34.22age 122023 VA LC Age Group Champions2023-07-22 2:37.06age 12Freedom Splash2023-05-14 2:42.09age 112022 VA LC Age Group Champions2022-07-23 2:43.05age 112022 VA CGBD May Spring Luau M2022-05-20
400 Free	LCM	4:25.51	AAAA	834	15	Top standard ✓	2026 VA LC Senior Champs	2026-07-11
PAST PRS · 400 Free LCM 4:32.11age 152026 EZ LC Speedo Super Sectio2026-05-16 4:34.17age 132024 EZ LC Speedo Super Sectio2024-05-18 4:40.11age 122023 VA LC Age Group Champions2023-07-20 5:03.68age 112022 NC SGSA Eastern Invitatio2022-06-19 5:04.71age 112022 Helen Wang Sunflower Clas2022-04-29
400 IM	SCY	4:27.75	AAAA	784	14	Top standard ✓	2025 YMCA Short Course Nationa	2025-04-02
PAST PRS · 400 IM SCY 4:31.51age 132024 YMCA Short Course Nationa2024-04-04 4:34.77age 132024 Virginia Swimming SC Age2024-03-08 4:37.77age 13Cavalier Aquatics Fall Kickoff2023-10-06 4:44.05age 122023 Virginia Swimming SC Age2023-03-10 4:50.04age 122022 11th HOKI Swim and Tri Wi2022-12-09 4:54.25age 12LY 2022 YMCA October Meet2022-10-23 4:54.34age 112022 NCSA Age Group Swimming C2022-03-23 4:56.26age 112022 VA SC Age Group Champs2022-03-11 5:00.56age 112022 VA SW 9 & Over District C2022-02-27 5:20.68age 112021 VA LY YMCA October Meet2021-10-24
400 IM	LCM	5:01.80	AAAA	781	15	Top standard ✓	2026 VA LC Senior Champs	2026-07-10
PAST PRS · 400 IM LCM 5:10.86age 152026 EZ LC Speedo Super Sectio2026-05-15 5:13.79age 132024 VA LC Age Group Champions2024-07-26 5:13.97age 132024 EZ LC Speedo Super Sectio2024-05-17 5:24.93age 122023 VA LC Age Group Champions2023-07-21 5:39.33age 112022 VA LC Age Group Champions2022-07-22 5:41.14age 112022 VA CGBD May Spring Luau M2022-05-21
500 Free	SCY	5:02.16	AAAA	799	14	Top standard ✓	2025 YMCA Short Course Nationa	2025-04-03
PAST PRS · 500 Free SCY 5:08.05age 132024 Virginia Swimming SC Age2024-03-09 5:11.33age 13Cavalier Aquatics Fall Kickoff2023-10-06 5:15.54age 122023 Virginia Swimming SC Age2023-03-09 5:27.65age 122022 11th HOKI Swim and Tri Wi2022-12-08 5:31.08age 12Cavalier Aquatics Fall Invite2022-11-18 5:32.81age 112022 VA SC Age Group Champs2022-03-10 5:48.01age 112021 VA 10th HOKI S&T Winter C2021-12-09 5:48.86age 112021 VA CA-Y Fall Invite2021-11-05 7:02.20age 9CYAC Winter Invite2020-01-25 7:05.72age 92019 9th HOKI Swim and Tri Win2019-12-12 7:27.52age 9CYAC Fall Invite 20192019-11-01
800 Free	LCM	9:27.75	AAA	720	15	AAAA in 6.96s	2026 SwimRVA Success Bell	2026-05-29
PAST PRS · 800 Free LCM 9:37.44age 132024 EZ LC Speedo Super Sectio2024-05-16
1000 Free	SCY	10:13.69	AAAA	820	15	Top standard ✓	2026 VSI SC Senior Championshi	2026-03-08
PAST PRS · 1000 Free SCY 10:27.91age 142025 YMCA Short Course Nationa2025-03-31 10:37.67age 1330th Annual YOTA/Arena Capital2023-11-30 10:48.65age 13Cavalier Aquatics Fall Kickoff2023-10-08 11:07.18age 12Cavalier Aquatics Winter Rumbl2023-01-13
1500 Free	LCM	17:37.69	AAAA	798	15	Top standard ✓	NOVA 2026 Virginia Commonwealt	2026-06-11
PAST PRS · 1500 Free LCM 18:18.58age 132024 EZ LC Speedo Super Sectio2024-05-19 18:42.52age 132024 Helen Wang Sunflower Clas2024-04-28
1650 Free	SCY	17:15.63	AAAA	786	15	Top standard ✓	2026 YMCA Short Course Nationa	2026-04-03
PAST PRS · 1650 Free SCY 17:17.56age 152025 Commonwealth Cup2025-11-09 17:56.53age 132024 Virginia Swimming SC Age2024-03-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly LCM32.78 → AA 32.69−0.09s to go

100 Back LCM1:09.77 → AAA 1:09.39−0.38s to go

100 Free SCY55.49 → AAA 55.09−0.40s to go

50 Back LCM35.23 → AA 34.79−0.44s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,202

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:02.16	AAAA	799
200 Back	2:08.01	AAA	701
200 Breast	2:36.51	A	561
200 Fly	2:14.86	AA	593
200 IM	2:11.36	AAA	764
400 IM	4:27.75	AAAA	784
Total			4,202

Full IMX / IMR view (all courses) →

RECENT MEETS

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2026-07-11

NOVA 2026 Virginia Commonwealt

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2026-06-14

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