400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Back LCM · 1 swim 200 Back LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 1500 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 CA/NV Summer Speedo Secti · 7/19
2:28.35
AAA – 400 Free
2026 CA/NV Summer Speedo Secti · 7/18
4:32.26
AAA – 200 Back
2026 CA/NV Summer Speedo Secti · 7/18
2:22.63
AAA – 100 Back
2026 CA/NV Summer Speedo Secti · 7/17
1:07.71
AAA – COMPARE
How do you stack up against Mila?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
400 Free LCM 4:32.26 → AAAA 4:32.19 −0.07s to go
200 Back LCM 2:22.63 → AAAA 2:22.49 −0.14s to go
100 Back LCM 1:07.71 → AAAA 1:06.29 −1.42s to go
200 IM LCM 2:28.35 → AAAA 2:25.89 −2.46s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.