100 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Free LCM · 1 swim 50 Back SCY · 1 swim 100 Free SCY · 1 swim 100 Free LCM · 1 swim 100 Breast LCM · 1 swim 100 Fly SCY · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 Breast LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 NC SwimMAC June Jubilee · 6/14
5:25.06
BB – 400 IM
2026 NC SwimMAC June Jubilee · 6/14
6:05.14
A – 200 Free
2026 NC SwimMAC June Jubilee · 6/13
2:33.56
A – 200 Breast
2026 NC SwimMAC June Jubilee · 6/13
3:18.22
BB – COMPARE
How do you stack up against Holland?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.34 → AA 31.29 −0.05s to go
400 Free LCM 5:25.06 → A 5:24.99 −0.07s to go
100 Free LCM 1:08.09 → AA 1:07.99 −0.10s to go
200 Free SCY 2:27.49 → BB 2:26.49 −1.00s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.