400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Free SCY · 2 swims 50 Back SCY · 2 swims 50 Breast LCM · 2 swims 50 Fly LCM · 2 swims 50 Fly SCY · 3 swims 100 Free SCY · 5 swims 100 Free LCM · 1 swim 100 Back LCM · 2 swims 100 Back SCY · 3 swims 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 IM SCY · 3 swims 200 Free SCY · 3 swims 200 Back SCY · 2 swims 200 IM LCM · 1 swim 200 IM SCY · 4 swims 400 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
Valley Splash Short Course C/B · 2/8
2:23.85
B ▲ 3.71 100 Back
Valley Splash Short Course C/B · 2/8
1:15.51
— ▲ 0.47 200 IM
Valley Splash Short Course C/B · 2/7
2:40.96
B ▲ 32.55 200 Back
Valley Splash Short Course C/B · 2/7
2:43.06
— ▲ 32.02 COMPARE
How do you stack up against Alex?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Back SCY 2:43.06 → B 2:42.09 −0.97s to go
100 Back SCY 1:15.51 → B 1:14.39 −1.12s to go
100 Fly SCY 1:16.61 → B 1:13.79 −2.82s to go
100 Free LCM 1:22.45 → B 1:18.19 −4.26s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.