400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 7 swims 25 Back SCY · 6 swims 25 Breast SCY · 2 swims 25 Fly SCY · 1 swim 50 Free SCY · 29 swims 50 Free LCM · 11 swims 50 Back SCY · 20 swims 50 Back LCM · 9 swims 50 Breast LCM · 8 swims 50 Breast SCY · 16 swims 100 Free SCY · 23 swims 100 Free LCM · 9 swims 100 Back LCM · 11 swims 100 Back SCY · 18 swims 100 Breast SCY · 12 swims 100 Breast LCM · 4 swims 100 IM SCY · 4 swims 200 Free SCY · 17 swims 200 Free LCM · 7 swims 200 Back SCY · 1 swim 200 Breast SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 NI STAR LONG COURSE KICK- · 5/31
1:27.14
— ▲ 4.86 100 Back
2026 NI STAR LONG COURSE KICK- · 5/30
1:32.97
— ▲ 2.93 100 Breast
2026 NI STAR LONG COURSE KICK- · 5/30
1:49.90
— ▲ 6.05 50 Free
2026 NI STAR LONG COURSE KICK- · 5/29
39.62
— ▼ 0.62 COMPARE
How do you stack up against Serafina?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 37.89 → B 36.59 −1.30s to go
50 Free LCM 39.00 → B 37.39 −1.61s to go
50 Free SCY 34.75 → B 32.69 −2.06s to go
50 Back LCM 45.43 → B 42.69 −2.74s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.