500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 1 swim 25 Breast SCY · 1 swim 25 Fly SCY · 1 swim 50 Free SCY · 6 swims 50 Back SCY · 10 swims 50 Breast SCY · 6 swims 50 Fly SCY · 7 swims 100 Free SCY · 3 swims 100 Back SCY · 1 swim 100 Breast SCY · 3 swims 100 Fly SCY · 1 swim 100 IM SCY · 9 swims 200 Free SCY · 1 swim 200 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
CA 2025 NOVA January Intrasqua · 1/25
43.33
— ▲ 0.71 100 IM
CA 2025 NOVA January Intrasqua · 1/25
1:34.91
— ▼ 5.32 100 Breast
CA 2025 NOVA January Intrasqua · 1/25
1:49.92
— ▼ 6.86 500 Free
CA 2025 NOVA January Intrasqua · 1/24
7:19.44
B – COMPARE
How do you stack up against Terence?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 IM SCY 1:29.59 → B 1:28.09 −1.50s to go
50 Back SCY 43.33 → B 41.19 −2.14s to go
100 Breast SCY 1:43.06 → B 1:40.29 −2.77s to go
50 Free SCY 38.55 → B 35.09 −3.46s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.