400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 6 swims 50 Free LCM · 1 swim 50 Back SCY · 5 swims 50 Back LCM · 2 swims 50 Breast SCY · 4 swims 50 Breast LCM · 1 swim 50 Fly SCY · 6 swims 50 Fly LCM · 2 swims 100 Free SCY · 9 swims 100 Free LCM · 2 swims 100 Back SCY · 7 swims 100 Back LCM · 1 swim 100 Breast SCY · 4 swims 100 Breast LCM · 2 swims 100 Fly SCY · 5 swims 100 Fly LCM · 1 swim 100 IM SCY · 6 swims 200 Free SCY · 8 swims 200 Free LCM · 1 swim 200 Back SCY · 2 swims 200 IM SCY · 6 swims 200 IM LCM · 2 swims 400 Free LCM · 1 swim 400 IM SCY · 3 swims 500 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 NE CS Silver Championship · 2/1
1:07.71
BB ▲ 1.22 200 IM
2026 NE CS Silver Championship · 2/1
2:48.23
BB ▲ 3.12 100 Back
2026 NE CS Silver Championship · 2/1
1:19.14
BB ▼ 0.65 200 Back
2026 NE CS Silver Championship · 1/31
2:45.26
BB ▲ 3.39 COMPARE
How do you stack up against Mabel?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 40.95 → B 40.59 −0.36s to go
50 Fly SCY 39.28 → B 38.89 −0.39s to go
50 Free LCM 38.26 → BB 37.59 −0.67s to go
100 Free SCY 1:07.71 → A 1:06.59 −1.12s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.