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Howard Luo

16 · M · Nova of Virginia Aquatics, Inc · VA

VA #887

200 Back

2:06.69

200 Free

1:56.23

100 Back

1:07.15

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200 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

LC Central District Champs · 6/28

1:01.63

BB▼ 2.30

50 Breast

LC Central District Champs · 6/28

40.88

B▲ 0.83

50 Fly

LC Central District Champs · 6/27

30.06

A▲ 1.18

50 Free

LC Central District Champs · 6/27

27.62

A▼ 0.06

COMPARE

How do you stack up against Howard?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

33 events · 338 swims · 57 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.11	A	592	14	AA in 0.72s	2024 TAC TITANS Blizzard Blitz	2024-12-14
50 Back	SCY	27.69	BB	—	15	A in 0.40s	2026 Central District SC 13 &	2026-02-27
50 Breast	SCY	34.50	B	—	15	BB in 0.41s	NOVA December Dip	2025-12-07
50 Fly	SCY	26.97	A	—	15	AA in 0.88s	2026 Central District SC 13 &	2026-03-01
100 Free	SCY	51.64	A	649	14	AA in 0.35s	2024 TAC TITANS Blizzard Blitz	2024-12-15
100 Back	SCY	58.06	A	633	14	AA in 2.37s	2024 TAC TITANS Blizzard Blitz	2024-12-14
100 Breast	SCY	1:14.76	B	390	15	BB in 3.27s	2026 Central District SC 13 &	2026-02-27
100 Fly	SCY	1:00.41	BB	615	13	A in 2.72s	2024 Central District 13&O Cha	2024-02-23
100 IM	SCY	1:04.70	—	646	12	—	Central District 9-12 Year Old	2023-02-17
200 Free	SCY	1:56.23	A	676	13	AA in 4.24s	2024 Central District 13&O Cha	2024-02-23
200 Back	SCY	2:06.69	A	706	13	AA in 4.70s	2024 Central District 13&O Cha	2024-02-25
200 Breast	SCY	2:43.00	B	459	13	BB in 7.81s	2023 WAC Fall Classic	2023-11-11
200 Fly	SCY	2:22.97	B	500	13	BB in 2.98s	2024 Central District 13&O Cha	2024-02-24
200 IM	SCY	2:14.16	BB	629	13	A in 4.47s	NOVA New Year's Kick Off	2024-01-20
400 IM	SCY	4:54.21	BB	573	13	A in 16.52s	2023 WAC Fall Classic	2023-11-11
500 Free	SCY	5:23.88	BB	542	14	A in 6.39s	2024 TAC TITANS Blizzard Blitz	2024-12-14
1000 Free	SCY	11:35.48	BB	555	13	A in 33.89s	NOVA New Year's Kick Off	2024-01-19
1650 Free	SCY	19:16.95	BB	544	13	A in 54.16s	NOVA New Year's Kick Off	2024-01-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM59.33 → AA 58.99−0.34s to go

100 Free SCY51.64 → AA 51.29−0.35s to go

50 Back SCY27.69 → A 27.29−0.40s to go

50 Breast SCY34.50 → BB 34.09−0.41s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,409

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:23.88	BB	542
200 Back	2:06.69	A	706
200 Breast	2:43.00	B	459
200 Fly	2:22.97	B	500
200 IM	2:14.16	BB	629
400 IM	4:54.21	BB	573
Total			3,409

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

LC Central District Champs

7 swims

2026-06-28

NOVA Spring Splash

4 swims

2026-05-16

NOVA Long Course Kick Off

6 swims

2026-04-19

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Howard Luo

16 · M · Nova of Virginia Aquatics, Inc · VA

VA #887

200 Back

2:06.69

200 Free

1:56.23

100 Back

1:07.15

+ Follow ⇌ Compare

200 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

LC Central District Champs · 6/28

1:01.63

BB▼ 2.30

50 Breast

LC Central District Champs · 6/28

40.88

B▲ 0.83

50 Fly

LC Central District Champs · 6/27

30.06

A▲ 1.18

50 Free

LC Central District Champs · 6/27

27.62

A▼ 0.06

COMPARE

How do you stack up against Howard?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

33 events · 338 swims · 57 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.11	A	592	14	AA in 0.72s	2024 TAC TITANS Blizzard Blitz	2024-12-14
50 Back	SCY	27.69	BB	—	15	A in 0.40s	2026 Central District SC 13 &	2026-02-27
50 Breast	SCY	34.50	B	—	15	BB in 0.41s	NOVA December Dip	2025-12-07
50 Fly	SCY	26.97	A	—	15	AA in 0.88s	2026 Central District SC 13 &	2026-03-01
100 Free	SCY	51.64	A	649	14	AA in 0.35s	2024 TAC TITANS Blizzard Blitz	2024-12-15
100 Back	SCY	58.06	A	633	14	AA in 2.37s	2024 TAC TITANS Blizzard Blitz	2024-12-14
100 Breast	SCY	1:14.76	B	390	15	BB in 3.27s	2026 Central District SC 13 &	2026-02-27
100 Fly	SCY	1:00.41	BB	615	13	A in 2.72s	2024 Central District 13&O Cha	2024-02-23
100 IM	SCY	1:04.70	—	646	12	—	Central District 9-12 Year Old	2023-02-17
200 Free	SCY	1:56.23	A	676	13	AA in 4.24s	2024 Central District 13&O Cha	2024-02-23
200 Back	SCY	2:06.69	A	706	13	AA in 4.70s	2024 Central District 13&O Cha	2024-02-25
200 Breast	SCY	2:43.00	B	459	13	BB in 7.81s	2023 WAC Fall Classic	2023-11-11
200 Fly	SCY	2:22.97	B	500	13	BB in 2.98s	2024 Central District 13&O Cha	2024-02-24
200 IM	SCY	2:14.16	BB	629	13	A in 4.47s	NOVA New Year's Kick Off	2024-01-20
400 IM	SCY	4:54.21	BB	573	13	A in 16.52s	2023 WAC Fall Classic	2023-11-11
500 Free	SCY	5:23.88	BB	542	14	A in 6.39s	2024 TAC TITANS Blizzard Blitz	2024-12-14
1000 Free	SCY	11:35.48	BB	555	13	A in 33.89s	NOVA New Year's Kick Off	2024-01-19
1650 Free	SCY	19:16.95	BB	544	13	A in 54.16s	NOVA New Year's Kick Off	2024-01-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM59.33 → AA 58.99−0.34s to go

100 Free SCY51.64 → AA 51.29−0.35s to go

50 Back SCY27.69 → A 27.29−0.40s to go

50 Breast SCY34.50 → BB 34.09−0.41s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,409

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:23.88	BB	542
200 Back	2:06.69	A	706
200 Breast	2:43.00	B	459
200 Fly	2:22.97	B	500
200 IM	2:14.16	BB	629
400 IM	4:54.21	BB	573
Total			3,409

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

LC Central District Champs

7 swims

2026-06-28

NOVA Spring Splash

4 swims

2026-05-16

NOVA Long Course Kick Off

6 swims

2026-04-19

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →